Current Wellness

Current Wellness Activating inclusive wellness in the Raleigh community for mind, body, and community.

What if personal training wasn’t about changing your body, but supporting the body you’re in?At Current Wellness, person...
09/04/2026

What if personal training wasn’t about changing your body, but supporting the body you’re in?

At Current Wellness, personal training is about building strength, confidence, capacity, and a better relationship with movement. No pressure to shrink, perform, or fit a certain mold. Just support that meets you where you are.

Curious if it’s the right fit? Start with a free movement consultation to talk through your goals, needs, and what you’re looking for in your training.

Ready to get started? Our New Client Special includes 4 personal training sessions for $240.✨

Come build strength that supports your life. 💪

Wellness without the pressure.Movement without the punishment.Rest without having to earn it.Care that feels good.Kinda ...
09/02/2026

Wellness without the pressure.
Movement without the punishment.
Rest without having to earn it.
Care that feels good.

Kinda chic, if that’s your thing. ✨

Come find your version of it at Current Wellness.

Personalized support. Small group connection. 💪🤝Our Small Group Personal Training gives you individualized programming, ...
09/02/2026

Personalized support. Small group connection. 💪🤝

Our Small Group Personal Training gives you individualized programming, thoughtful coaching, and accountability without the pressure to keep up or perform.

With groups capped at 4, you can ask questions, move at your own pace, and build consistency with familiar faces.

Starting September 9
M/W/F at 1 PM + Thursdays at 12 PM
$45/session | 4-pack $40/session | 8-pack $35/session
✨ New client intro: 3 sessions for $90

Ready to find your people and your rhythm? Register → link in bio.

🍂 The Fall Into Rhythm program is coming!This fall, we’re inviting you to build a wellness rhythm that actually works fo...
09/02/2026

🍂 The Fall Into Rhythm program is coming!

This fall, we’re inviting you to build a wellness rhythm that actually works for you, not one built around doing more, pushing harder, or starting over.

Choose your path:
💪 Strength - build confidence, resilience & functional strength
🌿 Calm - make space for rest, recovery & nervous system care

From September 27–October 24, set a weekly goal, explore new ways to care for yourself, and stay accountable along the way. And yes, everyone who completes their path earns a prize. 👀🎉

Registration opens soon! More details to come.

Four weeks. Your goal. Your rhythm. ✨

Address

219 South East Street
Raleigh, NC
27601

Telephone

+19194248084

Website

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