Bliss Body Yoga

Bliss Body Yoga We provide a safe, accepting, and fun way to begin or deepen your yoga practice. We offer classes in

Students must be fully vaccinated to participate in our In Studio classes.

Pregnancy is a big transition and you don't have to navigate it alone. Join Ellie for a 5-week Prenatal Yoga Series desi...
08/22/2026

Pregnancy is a big transition and you don't have to navigate it alone.

Join Ellie for a 5-week Prenatal Yoga Series designed to support you through every stage of pregnancy while building community with other moms-to-be.

Together, you'll explore:
✨ Yoga postures to support a changing body
🌬️ Breathing techniques
🧘‍♀️ Relaxation practices
🤍 Modifications to meet your individual needs
🌿 Tools to help prepare your mind and body for birth and parenthood

Whether you're brand new to yoga or have been practicing for years, you're welcome here. This series is appropriate for any stage of pregnancy.

📅 Wednesdays, Sept. 16–Oct. 14
⏰ 7:15–8:15 PM
👩‍🏫 With Ellie M.
📍 In-person + livestream
💰 $115

And if life gets in the way of a class, your registration includes access to Bliss Body's Prenatal Yoga Video Library throughout the series.

Come breathe, move, connect, and prepare for what's ahead. 💕

08/18/2026

We’re so grateful to Angelica Wellness Shop and Sara for creating such a beautiful, relaxing tea experience for our Gentle Stretch & Restore class last Friday.

It was the perfect way to slow down, connect, and savor a little extra sweetness together as we continue celebrating our anniversary month and 13 Years of Bliss Body Yoga. 💜

Ready to Start Yoga? Begin Here.You don't need to be flexible and you don't need to know the poses. You just need to sho...
08/15/2026

Ready to Start Yoga? Begin Here.

You don't need to be flexible and you don't need to know the poses. You just need to show up.

Bliss Body's 6-Week Beginners Yoga Series is designed to give you a strong, supportive foundation for your yoga practice.

You'll learn:
✨ Fundamental yoga poses
🌬️ Proper breathing techniques
🧘 Methods for relaxation
💪 How to safely build strength and flexibility
🌿 Modifications to help you work with your body

The series is taught sequentially, so you'll build confidence and understanding week by week, all in a safe, friendly environment.

And if you miss a class, your registration includes access to our online Beginners Yoga Library throughout the series.

📅 September 14–October 19
🕢 Mondays, 7:15–8:15 PM
👩‍🏫 With Rochelle E.
📍 In-Studio
💰 $135

You don't have to be "good at yoga" to begin. You just have to begin.

🤍 Prenatal Yoga: A Practice for You + Baby 🤍Pregnancy is a huge transition—and you don't have to navigate it alone.Join ...
08/12/2026

🤍 Prenatal Yoga: A Practice for You + Baby 🤍

Pregnancy is a huge transition—and you don't have to navigate it alone.

Join Chloe for a 5-week Prenatal Yoga Series designed to support your changing body while creating community with other moms-to-be.

Together, you'll explore:
✨ Yoga postures to support pregnancy and prepare for birth
🌬️ Breathing and relaxation techniques
🤍 Movement designed to meet your body's changing needs
🌿 A welcoming space to connect with other moms-to-be

All stages of pregnancy are welcome, and modifications are offered to support your individual needs.

And if you have to miss a class? Your registration includes access to Bliss Body's Prenatal Yoga Video Library throughout the series, so you can practice at home or catch up on what you missed.

📅 September 13–October 11
🕣 Sundays, 8:30–9:30 AM
📍 In-Studio or Livestream
💰 $115

Choose your format when registering and settle into five weeks of movement, connection, and support.

Come practice with us. 💕

✨ Save $200 on Bliss Body's 200-Hour Teacher Training ✨Thinking about becoming a yoga teacher? Or ready to take your own...
08/08/2026

✨ Save $200 on Bliss Body's 200-Hour Teacher Training ✨

Thinking about becoming a yoga teacher? Or ready to take your own practice somewhere deeper?

Now is a great time to take the next step.

Register for Bliss Body Yoga's 200-Hour Teacher Training by August 16 and save $200 on tuition.

Our training offers a thoughtful, immersive path into yoga that goes far beyond learning how to lead a class. You'll explore yoga philosophy, asana and teaching methodology, sequencing, anatomy, pranayama, meditation, Ayurveda, Prenatal, Yin, Restorative Yoga, and more.

Whether you're hoping to teach or simply want to understand this practice more deeply, you'll have space to learn, practice, grow, and find your voice.

💫 Early Bird Deadline: August 16
💰 Save $200 when you register by the deadline

Ready to see where yoga can take you?

Come grow with us at Bliss. 🤍

New to Bliss? Try 2 weeks of unlimited yoga for just $49 and experience everything Bliss Body has to offer.Your two week...
08/05/2026

New to Bliss? Try 2 weeks of unlimited yoga for just $49 and experience everything Bliss Body has to offer.

Your two weeks include:
🧘 In-studio classes
💻 Livestream classes
📺 On-demand yoga
🤍 And a complimentary guest pass to bring a friend!

Choose your preferred start date and use your two weeks to explore different styles, meet our teachers, and discover the practices that make you feel your best.

No pressure. No need to know exactly what you're looking for, we will help you find it.

August at Bliss Body Yoga A new month is here, and it's filled with opportunities to move, rest, learn, and celebrate to...
08/01/2026

August at Bliss Body Yoga

A new month is here, and it's filled with opportunities to move, rest, learn, and celebrate together. Whether you're looking to deepen your practice, relax your nervous system, or join in our anniversary festivities, there's something for everyone this August.

August Highlights:

🎉 Bliss Body's 13th Anniversary Challenge
📅 August 1–31
Complete 13 classes during August for your chance to win prizes—and celebrate 13 amazing years of community!

❄️ Chill Out with Reiki & Restorative Yoga
📅 August 9
Relax, cool down, and nourish your body with restorative yoga, Reiki, and calming breathwork.

🍵 Tea & Tranquility: A Special Gentle Stretch + Restore
📅 August 14
An evening of gentle movement followed by complimentary wellness tea from our friends at Angelica Wellness Shop.

🧘 FREE 200-Hour Teacher Training Info Session
📅 August 16
Curious about teaching yoga or deepening your practice? Meet our faculty, ask questions, and discover what makes Bliss Body's YTT so unique.

We can't wait to spend August with you. Reserve your spot and come celebrate with us!

🍵 Tea & Tranquility: A Special Gentle Stretch + RestoreSlow down. Stretch. Sip. Stay awhile. ☕🌿Some Friday nights are ma...
07/30/2026

🍵 Tea & Tranquility: A Special Gentle Stretch + Restore

Slow down. Stretch. Sip. Stay awhile. ☕🌿

Some Friday nights are made for slowing down.

Join us for Tea & Tranquility, a special Gentle Stretch + Restore class designed to help you release the week and ease into your weekend feeling calm, grounded, and refreshed.

Together we'll enjoy:
✨ Gentle stretching
✨ Restorative yoga
✨ Deep relaxation

And after class?

Stay for a complimentary cup of wellness tea from our friends at Angelica Wellness Shop, a local Raleigh favorite. It's the perfect way to linger in the calm and connect with our wonderful community.

📅 Friday, August 14
⏰ 5:30–6:30 PM

This special anniversary offering is included with your membership, class pass, or drop-in class.

Come stretch, sip, and leave feeling restored. 🤍

🎉 Bliss Body's 13th Anniversary Challenge 🎉We're celebrating 13 years—and you're invited to be part of it!This August, c...
07/28/2026

🎉 Bliss Body's 13th Anniversary Challenge 🎉

We're celebrating 13 years—and you're invited to be part of it!

This August, challenge yourself to complete 13 classes between August 1–31 as we celebrate another year of movement, connection, and community.

✨ Sign up for FREE by August 1 to join the challenge.

To make celebrating even sweeter, we're offering:

🎉 13 Classes for $175
(The price of our regular 10-class pack—with 3 extra classes on us!)

Available July 22 through August 31 for both new and existing students. You can also use your current membership or class pass to complete the challenge.

Complete all 13 classes and you'll receive:

💙 A $10 account credit as our thank-you for showing up for yourself.

Plus, you'll automatically be entered into our Anniversary Raffle!

🎁 Grand Prize: One month of Unlimited Yoga
🎁 Second Prize: A FREE workshop (up to a $45 value, excluding Todd Norian Weekend)
🎁 Third Prize: A Bliss Body sweatshirt or yoga blanket from our boutique

The best part? We'll track your progress for you. All you have to do is sign up, show up, and enjoy your practice.

Here's to 13 years of Bliss—and many more to come. We can't wait to celebrate with you on the mat! 💙

Address

4035 Lake Boone Trail Suite 111
Raleigh, NC
27607

Opening Hours

Monday 10am - 7pm
Tuesday 6am - 7:30pm
Wednesday 10am - 7:30pm
Thursday 6am - 7:30pm
Friday 10am - 5:30pm
Saturday 8am - 2pm
Sunday 9:30am - 7pm

Website

Alerts

Be the first to know and let us send you an email when Bliss Body Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Bliss Body Yoga:

Shortcuts

Share

Category