HealthPark Pediatrics

10/19/2026

Halloween is almost here, and we want all our little ghouls and goblins to have a safe, spooky night! 🎃

Between the excitement of costumes, candy, and trick-or-treating after dark, it's easy for safety to take a backseat. A few simple precautions go a long way in keeping the fun from turning frightful. Think visibility after dark, safe costumes, and a plan for all that candy.

Wishing all our HealthPark families a happy and healthy Halloween! Questions or concerns before the big night? We're always here at 919-896-7066.

10/15/2026

A fever can be stressful, especially when it happens in the middle of the night. Knowing what to look for can help you feel more confident about what to do next.

Our latest blog covers what counts as a fever, warning signs to watch for at different ages, safe ways to manage a fever at home, and when it’s time to call your pediatrician.

Read the full guide to help you feel more prepared the next time your little one gets sick!

🔗 Read the latest blog on our website.

Is your child's fever something to worry about? Age-based warning signs, safe home treatment, and when to call the pediatrician.

10/07/2026

Runny nose, sneezing, feeling run-down... is it fall allergies or a cold? 🍂

This time of year, it can be tricky to tell the difference! Fall brings ragweed, mold, and the start of cold season, and the symptoms can look a lot alike. The good news is that there are key clues that can help you figure out what's going on, so you can find the right relief faster.

Still not sure what's behind your child's sniffles? We're happy to help you sort it out. Call us at 919-896-7066 or book online at healthparkpediatrics.com.

10/05/2026

Booking your child's appointment just got easier! 📱

We know parent life doesn't run on a 9-to-5 schedule, and now your child's health care doesn't have to either. With Online Self-Scheduling, you can book an appointment anytime, anywhere, whether it's during your lunch break or after the kids are finally in bed. No waiting on hold, no waiting for the office to open. Just a few taps and you're done in under two minutes!

Ready to give it a try? Book online today: https://phreesia.me/SSLinkRDMGHPP

10/02/2026

Flu season is on its way, and there's no better time to protect your little ones! 💉

Getting your child their annual flu shot is one of the simplest and most effective ways to keep them healthy this fall and winter. It not only lowers their chances of getting sick, but also helps protect the people around them, from baby siblings to grandparents to classmates.

We know shots aren't always a favorite (for kids or parents!), but our team is wonderful at making the experience as quick and comfortable as possible. A little bravery now can mean fewer missed school days and sick nights later.

Ready to check it off your list? Book online at healthparkpediatrics.com

09/24/2026

Now that the school year is in full swing, sleep is more important than ever! 😴

Between homework, activities, and busy schedules, it's easy for bedtime to slip later and later. But quality sleep is one of the best things you can do for your child's health. Getting enough rest helps them stay focused in class, supports a strong immune system during cold and flu season, and keeps their mood and energy steady through those long school days.

If bedtime has become a struggle or your child seems tired during the day, small adjustments to their routine can make a big difference. Consistent bedtimes, limiting screens before bed, and a calm wind-down routine all help set them up for success.

Questions about your child's sleep habits? We're here to help. Call us at 919-896-7066.

09/21/2026

Fall sports season is officially here! ⚽

From soccer fields to football practice, staying active is wonderful for kids' bodies and minds. But with all that running, jumping, and competing comes the risk of injury. A few simple habits can help keep your young athlete healthy and in the game all season long. Proper warm-ups, staying hydrated, and using the right gear make a real difference in preventing common sports injuries.

And don't forget: if your child needs a sports physical before the season, we've got you covered! Book online at healthparkpediatrics.com or call us at 919-896-7066.

09/18/2026

Flu season is right around the corner, and there's no better time to protect your family! 💉

Getting your child their annual flu shot is one of the simplest ways to keep them healthy all season long.

We don't have our flu vaccine order in just yet, but we'll notify you as soon as it's available, so keep an eye out for our announcement! 👀

09/15/2026

Teaching kids good manners takes time, patience, and plenty of practice. 💙

From learning to say “please” and “thank you” as a toddler to navigating friendships, peer dynamics, and digital etiquette as a teen, social skills grow and change with your child.

Our latest blog breaks down what parents can expect at each stage and offers simple, age-appropriate ways to help kids build kindness, empathy, and confidence along the way.

Read the full blog on our website today.

Age-by-age tips for teaching kids manners and social skills, from toddlers to teens, straight from the pediatric team at HealthPark Pediatrics.

09/11/2026

Today, we pause to remember the lives lost on September 11, 2001. 🇺🇸

We honor all those we lost, the survivors, and the brave first responders who gave everything to help others. We will never forget.