Back To Health Chiropractic Integrative Wellness

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I often say, once October starts, the year fly's by. The holidays are coming, and so is the “I’ll start in January” mind...
10/20/2026

I often say, once October starts, the year fly's by. The holidays are coming, and so is the “I’ll start in January” mindset. 🍂

What if you started feeling supported before the new year?

I’m offering free one-on-one virtual metabolic coaching to 2 women as part of my certification practicum. That’s a discovery session plus 4 coaching sessions, focused on your overall metabolic health, with fasting as one of the tools.

If you’ve been fasting-curious but didn’t know where to begin, this is your sign. Sessions run November to mid-December.

Send me a message and let’s see if it’s a good fit. 💛

Plot twist: I need YOU to help me graduate. 🎓I’m finishing my Master Metabolic Coaching certification, and my final step...
10/19/2026

Plot twist: I need YOU to help me graduate. 🎓

I’m finishing my Master Metabolic Coaching certification, and my final step is coaching a couple of women new to fasting. Free. Fasting is a wonderful tool when used right, let me help you and you can help me too!

✨ Discovery session + 4 personal coaching sessions over zoom
✨ Support for your overall metabolic health, with fasting as one of the tools
✨ About a $1,000 value, yours at no cost
✨ November through mid-December

Get personalized support while helping me cross the finish line. Total win-win. Message me by Friday to grab a spot!

World Series is almost here!!  and I’m in the "home stretch" of my Master Metabolic Coaching certification, and I’m look...
10/19/2026

World Series is almost here!! and I’m in the "home stretch" of my Master Metabolic Coaching certification, and I’m looking for 2 women to coach for FREE as part of my final practicum! 💛

You’ll get a discovery session plus 4 one-on-one virtual coaching sessions over zoom (about a $1,000 value). We’ll focus on your overall metabolic health, with fasting as one of the tools.

This is perfect for you if you’re curious about fasting but haven’t really started yet or tried and felt like it was too difficult. Sessions begin the first week of November and wrap up by mid-December.

Spots are limited and I’m filling them this week. Comment or DM me “COACH” if you’d like to chat!

09/08/2026

Wellness comes in all ways, here is some info I’ve shared on my other business page. Thought I would share it here as well.

07/15/2026

These videos always amaze me! Happy Wednesday!

07/09/2026

Just $59 and save 87% today.

07/07/2026

This is a great video for the day! Enjoy the very smart Bunny!

The core benefit of chiropractic care is nervous system balance, regulation and recalibration. It’s is difficult for a b...
05/12/2026

The core benefit of chiropractic care is nervous system balance, regulation and recalibration. It’s is difficult for a body to heal anything if the nervous system is in guarding mode, fight or flight. Adjustments remove tension and stress to the nervous system and regulate the vagus nerve. The vagus nerve connects the brain to the rest of your body to assist in regulating your normal body responses, like inflammation, immune system and overall nervous system function

Body -Brain connection… the amazing conversation your body has with your brain is happening through your vagus nerve.  C...
03/23/2026

Body -Brain connection… the amazing conversation your body has with your brain is happening through your vagus nerve. Chiropractic care is one of the best ways to open and regulate this connection!

02/24/2026

Doesn’t this make so much sense? Healing V Diet. Would you rather heal or diet? This is why I feel so strongly about fasting and how you can heal your metabolism, lower inflammation and decrease disease and disease risk! Ask me how to get started. I’ll send you a quick short guide.

Address

145 N Franklin Tpke
Ramsey, NJ
07446

Opening Hours

Monday 10am - 7pm
Tuesday 11:30am - 4:30pm
Wednesday 10am - 7pm
Friday 10am - 6pm
Saturday 10am - 12pm

Telephone

+12018183010

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