Yoga Synthesis

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Yoga Synthesis Welcome to the Yoga Synthesis Community! Located in Ramsey NJ since 2005. Click on Learn More for a quick link to today's classes in Ramsey.

Want to do yoga in-person with Raji? Come join him at Shree in Saddle River or Y-Stretch in Waldwick... links in linktre...
10/09/2026

Want to do yoga in-person with Raji? Come join him at Shree in Saddle River or Y-Stretch in Waldwick... links in linktree.

FREE TO ALL! Come join Raji for the new time of his Saturday Online Vinyasa Class - Saturday at 9am!yogasynthesis.com ...
10/02/2026

FREE TO ALL!
Come join Raji for the new time of his Saturday Online Vinyasa Class - Saturday at 9am!
yogasynthesis.com

Come Join Raji for a Free Flow Class at Y-Stretch Studio tomorrow at 9:15am.Free In-person Flow Class!Raji is taking his...
09/23/2026

Come Join Raji for a Free Flow Class at Y-Stretch Studio tomorrow at 9:15am.
Free In-person Flow Class!

Raji is taking his regular online Thursday morning 9:15-10:30am Flow class to Y-Stretch Studio to be in-person. See linktree.

SOUNDBATH this SUNDAYIn WALDWICK NJ- 3:30pm Healing Sound Bath with RajiSunday, September 27th3:30 -5:00 pm at Y-Stretch...
09/23/2026

SOUNDBATH this SUNDAY
In WALDWICK NJ- 3:30pm

Healing Sound Bath with Raji
Sunday, September 27th
3:30 -5:00 pm at Y-Stretch Studio in Waldwick NJ
Raji will begin with gentle stretches and chakra focused chanting and breathing to check in with our own vibration. Then you’ll relax back and feel the restorative and healing resonance of gongs, bowls and bells. It’s amazing!
Sound has a way of reaching places words can’t. During a Sound Bath, the gentle tones of bowls, chimes, and gongs invite your body and mind to slow down. The steady rhythm of sound helps the brain shift into deep relaxed states — the same waves we experience in meditation and deep rest.

Whether you call it a Lizard, "Dragon catching it's tail" or a descending lunge variation, it's still a wonderful stretc...
09/19/2026

Whether you call it a Lizard, "Dragon catching it's tail" or a descending lunge variation, it's still a wonderful stretch! Although it is considered part of a Yin Yoga repertoire, it works exceptionally well after doing Yang standing poses. See how we do it in class!

Saturday 12:15-1pm: Journey Through the Chakras with Raji Thron at the Rockland YogaFest. Rocklandyogafest.comClasses ar...
09/18/2026

Saturday 12:15-1pm: Journey Through the Chakras with Raji Thron at the Rockland YogaFest.

Rocklandyogafest.com
Classes are ongoing throughout the day at 5 different Shalas (class venue areas) in the park. Check out the offerings in both the Main Shala and the side Shalas to plan your day!

A great resource!
09/17/2026

A great resource!

Come join Raji for his signature Journey through the Chakras class: A short class at Rockland Yogafest at 12:15-1pm this...
09/16/2026

Come join Raji for his signature Journey through the Chakras class:
A short class at Rockland Yogafest at 12:15-1pm this Saturday in Nyack NY...or...
A full class at Y-Stretch Studio at 12-1:15pm this Sunday in Waldwick NJ.
Links in linktree.
An accessible flow designed to awaken focus, circulate energy, and bring balance to body and mind. Approachable movement builds warmth and vitality, while intentional breathwork helps enliven the nervous system and create a sense of ease through different areas of your body!

Two opportunities to come join Raji for his signature Journey through the Chakras class: A short class at Rockland Yogaf...
09/15/2026

Two opportunities to come join Raji for his signature Journey through the Chakras class:
A short class at Rockland Yogafest at 12:15-1pm this Saturday in Nyack NY...or...
A full class at Y-Stretch Studio at 12-1:15pm this Sunday in Waldwick NJ.
Links in linktree.
An accessible flow designed to awaken focus, circulate energy, and bring balance to body and mind. Approachable movement builds warmth and vitality, while intentional breathwork helps enliven the nervous system and create a sense of ease through different areas of your body!

Address

151 East Main Street
Ramsey, NJ
07446

Opening Hours

Monday 9am - 12:30pm
4:45pm - 8pm
Tuesday 9am - 11am
3:15pm - 8pm
Wednesday 9am - 11am
4:45pm - 8:15pm
Thursday 9am - 11am
12pm - 8pm
Friday 9am - 11am
5:45pm - 7pm
Saturday 7:30am - 12pm
5pm - 6:30pm
Sunday 7:30am - 12:30pm
7pm - 8pm

Telephone

+12018189642

Website

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