Crescent Moon Yoga & Wellness

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Ramsey, NJ
Crescent Moon Yoga & Wellness

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Crescent Moon is Ramsey's home for Yoga and Wellness. Offering a variety of classes for every level. Heated classes and Non Heated classes.

Restorative, Yin, Sound Healings and more.

10/19/2026

Yoga is relaxing. Massage is relaxing. Now imagine experiencing both at the same time.
And adding a little sound healing to the mix.

Sounds pretty wonderful, doesn't it?

On November 7, we're bringing you something special at Crescent Moon: YOmassage, a one-hour experience designed to help you slow down, get comfortable, and enjoy some well-deserved rest.

Join Joanne and Lizzie from Oneness Healing for a beautiful combination of:

🌙 Restorative Yoga — Gentle, supported poses that invite your body to relax.
💆‍♀️ Hands-On Massage — Soothing therapeutic touch from Lizzie, a Licensed Medical Massage Therapist.
🎶 Sound Healing — Calming sounds to complement the experience and help you settle into the moment.

No rushing. No challenging poses. No pressure to do anything other than get comfortable and enjoy the experience.

Because sometimes the best thing you can do for yourself is make room for a little more rest.

YOmassage with Joanne & Lizzie
📅 Saturday, November 7
⏰ 1:30–2:30 PM
🎟️ $44 per person

Spaces are limited, so reserve your spot through Mindbody and join us for an hour of relaxation.

Crescent Moon Yoga & Wellness | Ramsey, NJ

10/16/2026

We're determined to find every woman who needs a room like this.

The woman who’s craving deeper conversations.
The woman who wants to meet new people but isn’t quite sure where to find them.
The woman who misses having a space where she can speak openly, listen, laugh, reflect, and simply be around other women.
The woman who almost talks herself out of coming because she won't know anyone there.

Especially her.

That's why, on the last Friday of every month, we gather for Women's Circle at Crescent Moon.

You don't need to come with a friend.
You don't need to know anyone.
You don't need to have been to a Women's Circle before.

You just need to come through the door.

And maybe you'll leave knowing a few more names, having shared a conversation you didn't know you needed, or simply feeling glad you gave yourself the afternoon.

🌙 October Women's Circle
📅 Friday, October 30
⏰ 4 PM
📍 Crescent Moon Yoga & Wellness | Ramsey, NJ

If you read this and immediately thought of a woman who could use a space like this, send it to her.

Let's find every woman who needs this room. 🤍

10/13/2026

If you haven't tried Yogalates yet, or haven't even noticed it quietly made its way onto our schedule...here's your sign. 👀

Every Wednesday at 6 AM, Ally Dudeck is bringing a little Pilates energy to Crescent Moon with Yogalates, a non-heated, low-impact class designed to help you build strength, improve stability, and move with more intention.

Expect controlled, mindful movement with plenty of attention to the core, glutes, hips, back, and pelvic floor, while also working on balance, flexibility, posture, and overall body awareness.

It might be low impact, but don't mistake that for easy. 😉

You'll move with intention, connect movement to breath, and challenge your muscles in a completely different way, all before most people have had their first cup of coffee.

And whether Pilates is already part of your routine or you're completely new to it, all levels are welcome, with modifications and progressions offered throughout class.

🌙 Yogalates with Ally Dudeck
Wednesdays • 6 AM
Non-Heated • All Levels

Set the alarm. We'll see you on the mat. 🤍

Reserve your spot on Mindbody.

Crescent Moon Yoga & Wellness | Ramsey, NJ
📞 (551) 427-9446
🌐 crescentmoonyogaandwellness.com

10/12/2026

When was the last time you gave your brain absolutely nothing to do?

No emails to answer.
No conversations to follow.
No decisions to make.
No workout to push through.
No phone in your hand.

Just... rest.

That’s part of the beauty of a Sound Bath. 🤍

As you settle in and listen to the tones and vibrations of singing bowls and other instruments, your attention has somewhere gentle to land. Instead of constantly processing what’s next, you're invited to simply be present.

For many people, that creates space for something we don't get nearly enough of: deep, intentional rest.

Sound Baths may help support relaxation, reduce feelings of stress and tension, quiet mental chatter, and leave you feeling more grounded and restored.

And perhaps the best part?

There’s nothing you need to accomplish while you're there.

No poses to perfect. No meditation experience required. No expectation to be anything other than exactly where you are.

Just get comfortable, close your eyes, and receive.

🌙 Sound Bath with Joanne
Friday | 7:00 PM
Crescent Moon Yoga & Wellness | Ramsey, NJ

Give yourself an hour where nothing is required of you. 🤍

10/09/2026

Things you can do in 45 minutes: scroll through your phone... or completely change the energy of your afternoon. 👀

If you spend much of your day sitting, working, driving, or staring at a screen, a little movement in the middle of it can feel really good.

A chance to get out of your chair.
Move your body.
Shift your focus.
Breathe a little deeper.
And come back to the rest of your day feeling different than when you left.

So we're officially in favor of normalizing disappearing for 45 minutes in the middle of the day... to go to yoga. 🌙

And now you can do exactly that four days a week at Crescent Moon:

🌙 MONDAY | YinYasa
Movement + stillness

🌿 TUESDAY | Slow Gentle Flow
Gentle, mindful movement

🔥 WEDNESDAY | Hot Tone & Sculpt
Heat + strength

🔥 FRIDAY | Vinyasa
Flow + sweat

All at 12 PM. All just 45 minutes.

Because your lunch break doesn't always have to happen in front of a screen.

Sometimes the best way to change the second half of your day is to move in the middle of it. 🤍

Book your lunchtime practice on Mindbody.

Crescent Moon Yoga & Wellness | Ramsey, NJ
📞 (551) 427-9446
🌐 crescentmoonyogaandwellness.com

10/08/2026

New Teacher Spotlight 🌙 Meet Angela!

For Angela, yoga has always been about more than movement.

What began as a daily practice during the pandemic, an outlet for anxiety and a way to connect more deeply with mindfulness, quickly became something much bigger: community, self-discovery, acceptance, and connection. 🤍

That experience inspired Angela to become a 200-hour Registered Yoga Teacher, and as a mental health therapist, to bring yoga into her work with others.

With experience in trauma-informed, somatic, and slow restorative yoga, Angela brings a gentle, supportive approach to the mat, one that invites you to slow down, tune into your body, and deepen your relationship with yourself.

We’re so happy she’s bringing that energy to Crescent Moon. 🌙

Join Angela for Gentle Slow Flow
Sundays • 11 AM

Come meet her on the mat and help us give Angela a warm Crescent Moon welcome! 🤍

10/07/2026

October is Breast Cancer Awareness Month, and this month we’re coming together for something bigger than the practice. 💗

On Wednesday, October 21, Amber and Leslie will lead a special Breast Cancer Awareness Yoga Class at Crescent Moon—a heart-centered evening of movement, connection, and community in support of those whose lives have been touched by breast cancer.

This class is donation-based, with donations benefiting the Breast Cancer Research Foundation.
🎀 Wednesday, October 21
⏰ 7 PM
🌙 Crescent Moon Yoga & Wellness
🤍 With Amber & Leslie

Come move with us. Come for someone you love. Come simply to help make a difference.

Crescent Moon Yoga & Wellness | Ramsey, NJ
📞 (551) 427-9446
🌐 crescentmoonyogaandwellness.com
Together, we can turn one evening of yoga into something that reaches far beyond the mat. 💗

Save your spot through Mindbody and join us on the mat. 🌙

10/06/2026

🍂 UPDATE! Our Fall Community Hike has a new date!

Same trail. Same time. Same chance to spend a fall afternoon together outside.

We’re heading back to Ramapo Valley Reservation for our second Fall Community Hike, and we’d love to have you join us.
Come for the changing leaves, crisp fall air, a little movement, and plenty of good conversation along the way. Whether you joined us last year or this will be your first Crescent Moon hike, everyone is welcome!

🥾 NEW DATE: Saturday, October 17
⏰ 1:30 PM
📍 Meet in the parking lot at Ramapo Valley Reservation

Update your calendars, grab your walking shoes, and let’s hit the trails together.

Tag your hiking buddy below!

10/05/2026

Your Sunday afternoon plans could look like this. 🌿🧘‍♀️

Mat down. Fresh air. The pond in front of you. And an hour to move, breathe, and reset before a new week begins.

Our Pop-Up Yoga by the Pond classes are coming up this October, led by Nancy Diamond .

🍂 Sunday, October 18 | 4 PM
🍂 Sunday, October 25 | 4 PM
🤍 All levels welcome

We'll meet by the pond just outside Crescent Moon Yoga & Wellness at 700B Lake Street in Ramsey.

Bring your mat, dress for the weather, and maybe bring a friend along, too. 🌿

👇 Planning to join us? Let us know in the comments!

Then head to Mindbody to save your spot. 🌙

Address

700B Lake Street
Ramsey, NJ
07446

Telephone

+15514279446

Website

http://www.crescentmoonyogaandwellness.com/

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