A life in balance with Adina

A life in balance with Adina Empowering all to mend their relationship to food and body.

Author, Board certified health Coach C.H.C., NBC-HWC, E-RYT 500

Private health coaching, Private and group Yoga and meditation classes

08/07/2026
08/06/2026
Looking fierce in a one legged bridge lift. If you didn’t make it to today’s 11:30 am class, you have two more opportuni...
08/05/2026

Looking fierce in a one legged bridge lift.
If you didn’t make it to today’s 11:30 am class, you have two more opportunities to SCULPT with us.
Tomorrow night at 6:00 pm and Friday afternoon at 1:30. Come get strong 💪🏻 at A Life in Balance with Adina.
Register at (201) 681-7080

It’s not always easy to find the motivation to make movement a daily part of life, but good friends and a view from top ...
08/04/2026

It’s not always easy to find the motivation to make movement a daily part of life, but good friends and a view from top certainly helps.

💪

08/03/2026
Your Saturday Self Care Reminder … ❤️
08/01/2026

Your Saturday Self Care Reminder …

❤️

Aaaannnddd…it’s a wrap. Another week of movement, hard work, and soul reaffirming breath. What are you waiting for? Anot...
07/31/2026

Aaaannnddd…it’s a wrap.
Another week of movement, hard work, and soul reaffirming breath.

What are you waiting for? Another week starts in two days.

Join us by calling (201) 681-7080. Schedule of classes on our website www.alifeinbalance.health

and

So it may not be sunny in your neck of the woods, but it has to be sunny 😎 somewhere🤷🏻‍♀️And you still need a good summe...
07/30/2026

So it may not be sunny in your neck of the woods, but it has to be sunny 😎 somewhere🤷🏻‍♀️
And you still need a good summertime read.
Why not kick up your feet, relax, and heal your food and body relationship ALL AT THE SAME TIME? 🤯

Available in person at my space or on Amazon (kindle and paperback).

07/29/2026

Address

145 N. Franklin Turnpike
Ramsey, NJ
07446

Telephone

+12016817080

Website

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