Megan Dean Lactation LLC

Megan Dean Lactation LLC Personalized Lactation Support
RN, IBCLC
Breast, Bottle, Pump, Combo 💛
Consults | Support Group

I'm Megan Dean, RN and IBCLC, offering personalized lactation support from prenatal to postpartum and beyond—whether it's latching, milk supply, pumping, or bottle feeding. I offer in-home, office, and virtual consults, take many insurance plans, and host a free weekly breastfeeding support group for moms.

05/06/2026

Tuesdays are definitely one of my favorite days of the week 🤍

A FREE, compassionate, judgment free space for moms to come exactly as they are. No matter your baby’s age or feeding journey, you deserve support through postpartum.

Today’s group was full of beautiful moms and babies, from preemies to 8 months old. We worked through latching, weighted feeds, pumping, combo feeding, bottles, distracted feeding phases, and so much more.

Every week becomes what YOU need it to be, and I’m so honored to walk alongside you all through these feeding journeys 🫶

05/01/2026

Last weekend’s Bumps & Bagels event was such a beautiful reminder of how powerful preparation can be. Connecting with expectant moms, hearing from experts that support moms and babies in our community and being able to share and talk through simple ways to get ready for feeding before baby arrives can help families feel much more prepared and confident!

Breastfeeding doesn’t start at birth, it starts with education, support, and a plan that fits you.

If you’re expecting and want to feel more confident going into your feeding journey, a prenatal consult is a great place to start 🤍 see link in bio to schedule a prenatal or postpartum consultation!

03/24/2026

From bump to baby 🤍

Prenatal support means you’re not learning it all when baby arrives.
You already have the basics, have a plan and support in place, and someone you can turn to for trusted guidance. Personalized care, ready when you need it most ✨
Such an honor supporting this mama and her sweet baby! I’m so proud of all they’re accomplishing 💛

03/11/2026

Found some baby Megan photos and couldn’t resist sharing with this IG trend going around right now!🤍
So fun to look back… but also such a beautiful reminder that the baby you’re nurturing today has so many chapters ahead.

One day they’ll grow up, discover who they are, and find the ways they’re meant to make an impact in the world. You never know who they’ll become, but the care and connection you’re giving them right now truly matters. 🤍🤍🤍

03/03/2026

Burping your baby… have you ever tried the baby roll?

If your little one seems uncomfortable, arching, squirmy, or hard to burp — trapped air bubbles might be the culprit.

✨ The baby roll can help move that air up and out more effectively than traditional back pats alone.

How to do it:
• Hold baby upright
• Gently support the head and neck
• Slowly roll baby in small circles — right, forward, left, back
• Then pause and hold upright

The gentle circular motion helps shift air pockets so they can rise and release.

Sometimes it’s not about patting harder — it’s about helping the bubbles move.

Save this to try after your next feed 🤍

03/02/2026

Hydration isn’t just about water 💧 — it’s about minerals too.

When you’re making milk, you’re also using up key electrolytes like sodium, potassium, and magnesium. If you’re only drinking plain water, you might still feel:

✨ fatigued
✨ headachy
✨ crampy
✨ low energy
✨ struggling with supply

Adding minerals back in can support:

✔️ Better hydration at the cellular level
✔️ Energy + adrenal support
✔️ Healthy milk production
✔️ Preventing mineral depletion postpartum

Easy mom-friendly option:
🥥 Coconut water + electrolyte powder- I recommend a brand that doesn’t have too much added sugars

Or make your own:
🥥 Coconut water
🍊 Splash of orange juice
🧂 1/8 tsp high-quality sea salt

Simple. Nourishing. Supportive for milk-making mamas.

Because you can’t pour from an empty cup — especially when you’re literally making food for someone else 🤍

02/25/2026

Feeling so loved today by a family I’ve had the honor of supporting. 💛

They asked to take a photo together for his baby book! 📸🥹 And then the flowers, sweet baby photo and the kindest note were so unexpected, but they truly made my whole day!

Supporting you and seeing that I have helped make a difference in your postpartum experience and feeding journey truly makes me so happy!

I genuinely love this work and the incredible families I get to walk alongside!













02/14/2026

Baby’s first Valentine’s week 💌
Footprints, photo-ops, full hearts and full baby bellies 😍.

So grateful to be part of these early memories and honored to support families on their breastfeeding journeys! Hope you’re all feeling so much love 🤍 Happy Valentine’s Day!

01/27/2026

What a great turn out at this months Bumps and Bagels! We had a full studio of expecting families! I loved getting to share with them on how breastfeeding begins before birth- and how moms can prepare and set their feeding goals up for success! We also heard from on maternity and paternity leave in California- which can be so confusing and overwhelming- love that there is support for families on how to navigate this! Dr. Jermaine discussed the importance of pelvic floor physical therapy and shared some important exercises for pregnancy and postpartum! Then of course shared on their amazing 8-week postpartum classes where moms and babies are grouped by the same age. Each week covers exactly what you’re experiencing in that stage, with expert guests to guide you—so there’s less Googling and more confidence, support, and community. It was such a great day! Keep a look out for the next one in February! Each month may vary with different professionals in the community coming to share!

Excited for this weekends Bumps and Bagels! Such a great way to connect with expecting moms in ...
01/23/2026

Excited for this weekends Bumps and Bagels! Such a great way to connect with expecting moms in the community and learn from prenatal and postpartum professionals!

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11940 Foothill Boulevard Ste 206
Rancho Cucamonga, CA
91739

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