Healing Sanctuary RSF

Healing Sanctuary RSF ✨Acupuncture
✨Lymphatic
✨Massage
✨Naturopathy*
✨Ayurveda*
✨Cupping⁣
✨Jyotish Astrology*
✨Inner Alchemy
*Affiliated Services Hello!

I am Chelsie Black, the owner of Healing Sanctuary located in Rancho Santa Fe, California. I am a California Licensed Acupuncturist and Board Certified Herbalist who loves helping people feel well.⁣

In my late teens I experienced a wide range of health problems. I was diagnosed with numerous food allergies, Chronic Fatigue Syndrome, and also Lupus. After being put on numerous rounds of antibioti

cs along with many other medications, I developed side effects from the medications as I declined in health. I decided at that point that it was time to try something different. ⁣

With no understanding, belief, or bias of Chinese Medicine, I went in for acupuncture for the treatment of stress and low back pain. As soon as the treatment began, I immediately felt different. I was amazed with how the treatment left me pain and stress free. I knew then that this was something I wanted to do for others, to help people feel as well as I did and I immediately signed up for acupuncture school. After deciding to get regular treatments, I found that my other symptoms such as food allergies, joint pain, fatigue, irregular periods, anxiety, and high ANA blood count started disappearing. ⁣

During school I completed over 3,500 hours of extensive didactic and clinical training in many subjects including; Acupuncture, Chinese Herbal Medicine, Western Medicine, and Nutrition. Since 2010 when I started acupuncture school, I have seen first hand the beneficial results of Traditional Chinese Medicine modalities. Throughout my study, I interned at different locations treating patients with various ailments. While interning at the UCSD Cancer Research Institute, I helped patients who wanted to minimize side effects of their cancer treatments including, but not limited to; insomnia, nausea, headaches, hot flashes, and constipation. At the Veteran’s Clinic, I was honored to have the opportunity to have served Veterans and their families who suffered from problems such as PTSD, shoulder pain, anxiety, and low back pain. At the UCSD Pacific Beach Clinic, I helped the homeless and underserved populations who came in with problems such as post-stroke symptoms, knee pain, schizophrenia, menopause, and depression. Through experience and extensive training, I am able to evaluate and apply treatment strategies based on my patient’s individual needs. During a session I listen to how you are feeling and adjust the treatment to fit your individual needs. I do a blend of Japanese acupuncture which is very light and hardly felt, Chinese acupuncture, and orthopedic acupuncture for chronic pain issues. I care deeply for each of my patients and will do everything I can to help them achieve optimal health. ⁣

My patient’s find their sessions to be an experience like no other that leaves them feeling relaxed and rejuvenated. I offer acupuncture, facial rejuvenation, micro-needling, cupping, herbal medicine, and human design readings. I am so thankful that I love what I do and I enjoy it every day! In 2021, I decided to expand to a larger location where we can provide more healing modalities and wellness related retail to help people find spiritual and mental well-being. I wanted to provide an infrared sauna to help clients minimize their toxins as well as provide pain relief and improved sleep. I am thankful to be able to have a beautiful place to work inside of Cielo Retail Shops right near Lake Hodges.

07/23/2026
07/22/2026

So happy to be near the beach, Seaside Market Market, the chill vibe and very chill people. If you are looking for a reset and to feel better, book your acupuncture session with Lynda at HealingRSF.com. Bonus to your healing session, after you can walk to the beach sun 🌞 or get an adjustment after Catalyst Health

07/01/2026

Ready to balance your hormones, feel more energized, and finally address that nagging pain?

Lynda Carter, LAc has spent a decade specializing in women’s health and pain management — and she doesn’t believe in one-size-fits-all care. Every treatment plan is built around you, drawing from a full toolkit:

✨ Acupuncture
🌿 Herbal medicine
🩺 Functional health
🔥 Cupping
💆‍♀️ Tui na Chinese massage
🌀 Chi nei tsang (abdominal organ detox massage)
🌊 Lymphatic massage

Whatever your body needs, she’ll help you find your way back to feeling like yourself again.

Book your healing session today → HealingRSF.com

06/28/2026

✨ Your hormones don’t work in isolation. They respond to your nervous system, stress levels, sleep, and overall health.

In Traditional Chinese Medicine, acupuncture helps to restore balance throughout the body rather than simply masking symptoms.

Many patients seek acupuncture for:
🌸 Hormonal balance
🌸 PMS & painful periods
🌸 PCOS
🌸 Fertility support
🌸 Perimenopause & menopause
🌸 Stress & cortisol regulation
🌸 Better sleep & more energy

When your body is in balance, everything begins to work together more harmoniously. Weekly and biweekly sessions can make a significant impact in hormonal health.

At Healing Sanctuary RSF, we take an integrative approach to wellness, combining acupuncture, tui na Chinese massage, cupping, functional medicine, and herbal supplementation.

✨ Balance your hormones. Calm your mind. Restore your vitality.

📍 Cardiff by the Sea, CA
🌿 Book with Lynda at HealingRSF.com

Have you ever tried acupuncture for hormone health? Tell us about your experience below! 💗

06/27/2026

Best. Bathsalt. Ever.

If you want soreness to go away, to calm your mind, and to sleep better, this is a simple way to improve just about everything.



Disclaimer: The Information provided is not intended as medical advice or a guarantee of outcome. Our products are a complement to other therapies and not a replacement for medical treatment. These statements have not been evaluated by the Food & Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. Please consult your doctor for medical advice or if you have an underlying medical condition, are pregnant or nursing.

✨ We have officially moved!After 10 years in Rancho Santa Fe, Healing Sanctuary RSF is officially calling Cardiff by the...
06/25/2026

✨ We have officially moved!

After 10 years in Rancho Santa Fe, Healing Sanctuary RSF is officially calling Cardiff by the Sea our home. It’s time for a new chapter 🩵.

We are now located inside Catalyst Health, a chiropractic wellness center offering chiro, active release, posture therapy, sports massage, and more. So excited to be part of this incredible space and community!

Come find us at:
📍 230 Birmingham Drive
Cardiff by the Sea, CA 92007

We can’t wait to see you there 🌊🌿

We are moving! More details coming soon. 😊
06/11/2026

We are moving! More details coming soon. 😊

05/31/2026

✨ Nourish Your Skin From Within ✨

Beautiful skin starts long before your skincare routine.

In Traditional Chinese Medicine, radiant skin reflects the health of your Qi, Blood, and internal balance. Pairing facial acupuncture with nutrient-dense foods can help support collagen production, hydration, circulation, and a healthy glow from the inside out.

🌿 Blueberries – Antioxidant-rich protection
🥑 Avocado – Deep hydration & healthy fats
🐟 Wild Salmon – Omega-3s for inflammation support
🍒 Goji Berries – A TCM beauty tonic for radiant skin
🥬 Dark Leafy Greens – Detoxification & skin clarity
🍲 Bone Broth – Collagen building nourishment

Facial acupuncture works best when supported by a lifestyle that nourishes your body and spirit.

✨ Feed your skin. Heal from within.

Ready to experience holistic beauty naturally?
Visit HealingRSF.com



Disclaimer: The Information provided is not intended as medical advice or a guarantee of outcome. Our products are a complement to other therapies and not a replacement for medical treatment. These products are not intended to diagnose, treat, cure or prevent any disease. Please consult your doctor for medical advice or if you have an underlying medical condition.

05/30/2026

Most people wait until wrinkles appear to start investing in their skin, but Traditional Chinese Medicine believes prevention is the ultimate beauty treatment.

Beginning facial acupuncture early can help support collagen production, improve circulation, and maintain skin elasticity before deeper signs of aging develop. By addressing both internal wellness and external appearance, facial acupuncture offers a natural approach to graceful aging.

✨ No toxins.
✨ No fillers.
✨ No downtime.
✨ Just your body’s innate healing wisdom.

Ready to invest in your future glow?

📍 Healing Sanctuary RSF in Rancho Santa Fe, CA
🌿 Facial Rejuvenation Acupuncture
📅 Book your appointment today at HealingRSF.com

05/15/2026

Acupuncture point SI 9 — Jianzhen 🩵

Located directly over the teres minor muscle, this is one of my favorite points for treating:
🔹 Rotator cuff dysfunction
🔹 Posterior shoulder pain
🔹 Frozen shoulder
Whether I’m using acupuncture or cupping here, we’re physically targeting the lower fibers of the teres minor and the posterior deltoid, releasing tension right at the source with Powerful results.💪🏼



Disclaimer: The Information provided is not intended as medical advice or a guarantee of outcome. Our products are a complement to other therapies and not a replacement for medical treatment. These products are not intended to diagnose, treat, cure or prevent any disease. Please consult your doctor for medical advice or if you have an underlying medical condition.

Address

230 Birmingham Drive
Rancho Santa Fe, CA
92007

Opening Hours

Monday 9am - 2pm
Tuesday 9am - 2pm
Wednesday 9am - 1:30pm
Thursday 9am - 6:30pm
Friday 9am - 6:30pm
Saturday 9am - 2pm

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