Semo’s Training

Semo’s Training Fitness Transformation Journey

Snicks is the best alarm clock 5:30am every day.
06/17/2022

Snicks is the best alarm clock 5:30am every day.

Snicks and Saint out here wild n out. They are adorable snuggle muffins 😂
04/25/2022

Snicks and Saint out here wild n out. They are adorable snuggle muffins 😂

Snicks asking for some coffee. 😂😋
03/02/2022

Snicks asking for some coffee. 😂😋

12/14/2018

Engage your core, and your hamstrings. Chest flys keeping the angles fresh and new! My flamingo socks 😂.fit Shout out (I changed it up a little bit) 1st Phorm lululemon

I messed up the other heart 🙄 Let’s get this Thursday going! Don’t be late, you’ll let the day run you! ...
12/13/2018

I messed up the other heart 🙄 Let’s get this Thursday going! Don’t be late, you’ll let the day run you!

Blueberry, strawberry and coconut with some granola. Best sister, best lunch before the new meal plan takes place 😬 V...
12/12/2018

Blueberry, strawberry and coconut with some granola. Best sister, best lunch before the new meal plan takes place 😬 Very comfy in my ABC joggers from

12/10/2018

Starting a new routine, finally finished a plan for myself 😂 the nutrition help from a friend from the gym. Let’s see how this goes. 1st Phorm lululemon lululemon Los Angeles

12/06/2018

Alive ✅ Blessed ✅ Greatful✅1st Phorm

11/20/2018

I’m a whole different animal.

11/18/2018

Shout out to my friends and family for being so supportive of my fitness journey! You know who you are! Much love ❤️ Remember why you started at first before quitting.

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Rancho Santa Margarita, CA
92688, 92679

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