Zen Counseling, PLLC

Zen Counseling, PLLC We serve clients across the state through secure virtual sessions. 💜

🌿 Find Your Zen, Find Your Power
Rooted in Randolph County, NC, Zen Counseling is a community-minded practice committed to giving back and walking alongside you.

Many of us extend patience, understanding, and compassion to the people we care about, but struggle to offer those same ...
06/05/2026

Many of us extend patience, understanding, and compassion to the people we care about, but struggle to offer those same things to ourselves.

🌿 The pressure to be perfect, constantly productive, or always have it together can leave us feeling exhausted and discouraged. Over time, that inner critic can become so familiar that we stop noticing how harsh it really is.

🌿 Self-compassion doesn't mean making excuses or giving up on growth. It means recognizing that you're human, allowing yourself grace when things are difficult, and treating yourself with the same kindness you'd offer someone you love.

📞 336.263.6471
📨 [email protected]

You Have So Much to Offer as the Person You Are Right Now 🫶🌿 It's easy to believe that we need to be more productive, mo...
06/03/2026

You Have So Much to Offer as the Person You Are Right Now 🫶

🌿 It's easy to believe that we need to be more productive, more successful, more confident, or more "put together" before we are worthy of taking up space in the world. But the truth is, your value is not something you have to earn.
The person you are today -- with your strengths, imperfections, experiences, and growth is already enough.

🌿 You don't have to wait until you've healed completely, reached a goal, or become someone different to make a difference. Your kindness matters. Your perspective matters. Your presence matters.

🌿 Give yourself permission to recognize the value you already bring to the lives around you. Growth is important, but so is appreciating who you are in this moment.

✨ You have so much to offer as the person you are right now.

🎉💚 EXCITING ANNOUNCEMENT 💚Vesta Counseling & Wellness, PLLC is excited to officially launch our first The Connected Coup...
06/03/2026

🎉💚 EXCITING ANNOUNCEMENT 💚

Vesta Counseling & Wellness, PLLC is excited to officially launch our first The Connected Couple: 6-Week Couples Connection Group beginning soon in Randleman!

This relationship-focused group was created to help couples strengthen communication, deepen emotional connection, navigate conflict more effectively, and build a healthier future together.

We are incredibly grateful to our friends at Zen Counseling for partnering with us by providing a welcoming space for this program to take place. While all services are provided by Vesta Counseling & Wellness, PLLC, we deeply appreciate the support and collaboration that allows us to bring additional relationship services to our community.

✨ 6-Week Couples Connection Group
✨ Fridays | 5:00 PM – 7:00 PM
✨ 1403 S Main St, Randleman, NC
✨ $100 per couple, per session
✨ Includes workbook and take-home resources

Whether you're dating, engaged, married, or simply looking to reconnect, this group is designed to provide practical tools, meaningful conversations, and a supportive environment for growth.

Strong relationships don't just happen—they are built.

Thank you to Zen Counseling for helping make this opportunity possible, and thank you to our community for trusting us to walk alongside you in your relationship journey. 💜

📞 (336) 685-1660
📧 [email protected]

❤️ Do you feel like you're having the same argument over and over again?Maybe you're living more like roommates than par...
06/01/2026

❤️ Do you feel like you're having the same argument over and over again?

Maybe you're living more like roommates than partners.
Maybe communication turns into frustration.
Maybe you love each other, but you've lost the connection you once had.

The truth is, strong relationships don't just happen—they're built.

Join us for **The Connected Couple**, a 6-Week Couples Connection Group designed to help you and your partner:

✨ Improve communication
✨ Break unhealthy conflict cycles
✨ Rebuild trust and emotional intimacy
✨ Strengthen friendship and connection
✨ Create a healthier future together

This is a supportive, relationship-focused experience where you'll learn practical tools, participate in guided exercises, and take home strategies you can use immediately in your relationship.

📅 Fridays | 5:00 PM – 7:00 PM EST
📍 1403 S Main St, Randleman, NC
💲 $100 per couple, per session
📚 Includes workbook and take-home resources

Whether you're dating, engaged, married, or simply looking to reconnect, this group was created to help couples grow stronger together.

💚 Because your relationship deserves the same investment you make in every other important part of your life.

📞 (336) 263-6471
📧 [[email protected]](mailto:[email protected])

📩 Message us today to reserve your spot!

🖤 Recovery Is Possible — You Don’t Have to Do It Alone 🖤Addiction can impact every part of life — relationships, emotion...
05/28/2026

🖤 Recovery Is Possible — You Don’t Have to Do It Alone 🖤

Addiction can impact every part of life — relationships, emotions, self-worth, work, and daily functioning. Whether you’re struggling with substance use, trying to stay sober, or feeling overwhelmed by anxiety and trauma connected to addiction, support is available.

✨ Zen Counseling, PLLC currently has openings with Ragen Birchall, LCASA for substance use and recovery-focused counseling services.

Ragen provides a compassionate, nonjudgmental space for adults navigating:
✔️ Substance use & addiction
✔️ Recovery support & relapse prevention
✔️ Anxiety & trauma related to addiction
✔️ Court-related or high-stress life situations
✔️ Relationship and emotional challenges connected to recovery

With 6 years of experience working with diverse and court-involved populations, Ragen uses evidence-based approaches including CBT and Solution-Focused Therapy to help clients build healthier coping skills, regain stability, and move toward lasting change.

Healing is possible. Recovery is possible. You deserve support through the process. 🌿

📍 Zen Counseling, PLLC
1403 S. Main St. Randleman, NC 27317
📞 (336) 263-6471
📧 [email protected]

Some of the most important growth happens in the moments no one else can see. Even when progress feels slow, every step ...
05/27/2026

Some of the most important growth happens in the moments no one else can see. Even when progress feels slow, every step you take toward healing, rest, self-awareness, and balance matters. Give yourself grace during the quiet seasons — growth is still happening. 🌱

📞 336.263.6471
📨 [email protected]

🌿 You Don’t Have to Carry It Alone 🌿Life can feel overwhelming sometimes — anxiety, stress, grief, burnout, relationship...
05/27/2026

🌿 You Don’t Have to Carry It Alone 🌿

Life can feel overwhelming sometimes — anxiety, stress, grief, burnout, relationship struggles, or just trying to hold everything together. The good news? You don’t have to navigate it alone.

✨ Zen Counseling, PLLC currently has 16 openings available with therapist April Creason, MS, LCMHCA for adult counseling services.

April provides a warm, supportive, and judgment-free space where clients can:
✔️ Learn healthy coping skills
✔️ Work through anxiety, depression, grief, and life transitions
✔️ Improve emotional wellbeing
✔️ Feel heard, supported, and empowered

Her approach integrates evidence-based therapies including CBT, DBT, and person-centered counseling tailored to your unique needs and goals.

🪷 In-person sessions available in Randleman, NC
📍 1403 S. Main St. Randleman, NC 27317
📞 (336) 263-6471
📧 [email protected]

If you’ve been thinking about starting therapy, this could be your sign to take the first step toward healing and balance. 💚

Honoring those who gave all. 🇺🇸Today we remember and honor the brave men and women who made the ultimate sacrifice in se...
05/25/2026

Honoring those who gave all. 🇺🇸

Today we remember and honor the brave men and women who made the ultimate sacrifice in service to our country. Their courage and sacrifice will never be forgotten.

Memorial Day can bring up feelings of grief, loss, remembrance, or emotional heaviness for many people. If you or someone you love is struggling, know that support is available and you do not have to navigate those feelings alone.

❤️🤍💙

Mental health affects how we think, feel, cope, connect, and move through everyday life. Prioritizing your mental well-b...
05/24/2026

Mental health affects how we think, feel, cope, connect, and move through everyday life. Prioritizing your mental well-being doesn’t have to look perfect — sometimes it’s asking for help, setting boundaries, resting, or simply giving yourself grace. 🌿

No matter where you are in your journey, support is available. 🫶
📞 336.263.6471
📨 [email protected]

Anxiety can affect so much more than people realize — your sleep, confidence, focus, relationships, and even your abilit...
05/22/2026

Anxiety can affect so much more than people realize — your sleep, confidence, focus, relationships, and even your ability to enjoy everyday moments.

If you’ve been feeling overwhelmed, constantly overthinking, or stuck in survival mode, you don’t have to navigate it alone. Therapy can provide support, coping tools, and a space to breathe and process without judgment. 💚

🫶 Reach out to to learn more or schedule an appointment.
📞 336.263.6471
📨 [email protected]

Address

1403 South Main Street
Randleman, NC
27317

Website

http://linktr.ee/zencounselingnc

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