Total Life Chiropractic & Wellness

Total Life Chiropractic & Wellness Gonstead Chiropractor, Dr. Patrick Ryan in Randolph. Serving Chester, Mendham, Roxbury, Randolph, Morris Plains and surrounding areas.

People drive from miles around. Posture is the window to the spine. An Optimal Spine equals Optimal Health.

🔥 POP QUIZ TIME! 🔥How well do you REALLY know your spine? 🦴👀Welcome back to Chiro-FACT-tic! ✨Your weekly dose of chiropr...
06/07/2026

🔥 POP QUIZ TIME! 🔥

How well do you REALLY know your spine? 🦴👀

Welcome back to Chiro-FACT-tic! ✨
Your weekly dose of chiropractic trivia, fun facts, and healthy competition 💪

😵 Last week’s question fooled a TON of people… think you can do better?

🎁 Comment your answer below for a chance to win a Total Life Swag Bag in our quarterly giveaway!

👇 Let’s see who’s got chiropractic champion status 👇

📞 (973) 252-6040
🔗 Learn more at the link in bio

🌟 Did you know that crawling is a super important milestone for your little one? 🐾 It’s not just about getting around; i...
06/05/2026

🌟 Did you know that crawling is a super important milestone for your little one? 🐾 It’s not just about getting around; it’s all about building those brain connections! As babies crawl, they strengthen their spine, improve posture, and boost balance and body awareness. Plus, it helps them understand the world around them! So let them explore and get those tiny limbs moving! 💪✨

06/01/2026

🚹 Men often wait until there's a problem before focusing on their health. What if you could learn how to perform better, feel stronger, sleep better, and improve your long-term health before issues arise?

Join Dr. Andrew for our FREE Half Hour to Health Workshop: The Men's Health Playbook on June 9th at 6:00 PM

In just 30 minutes, you'll learn:
✅ How hormones affect energy, focus, recovery, sleep, and overall health
✅ Natural ways to improve stamina, strength, and daily performance
✅ Practical strategies you can start using immediately to feel and function better

👥 **Bring a guest!** Every man knows someone who could benefit from more energy, better sleep, improved focus, or a healthier future. Whether it's your husband, father, son, brother, coworker, or friend, this workshop could be the information they've been missing

Don't keep valuable health information to yourself—share it with someone you care about

📅 June 9th
⏰ 6:00 PM
📍 Total Life Chiropractic & Wellness

Reserve your spot today by scanning the QR code or calling (973) 252-6040

✨Half Hour to Health Workshop ✨🗓 June 2nd | 6 PM with Dr. Andrew🔥Bring a friend who needs this!Learn:✅ How to get the mo...
06/01/2026

✨Half Hour to Health Workshop ✨
🗓 June 2nd | 6 PM with Dr. Andrew

🔥Bring a friend who needs this!

Learn:
✅ How to get the most out of your care
✅ The root cause of all dis-ease
✅ How to get well & stay well

This workshop could change your life! 🌟

📲 Text 973-252-6040 -WORKSHOP- to reserve your spot — space is limited!

✨ Every step we take, no matter how small, brings us closer to our dreams! 🌟 This month, we celebrate Andres' incredible...
06/01/2026

✨ Every step we take, no matter how small, brings us closer to our dreams! 🌟 This month, we celebrate Andres' incredible journey of perseverance, resilience, and triumph. Success isn’t just a destination—it’s the courage to keep moving forward, even when the path feels challenging. 💪❤️

Let Andres' story inspire you to keep going, ignite hope, and remind everyone that every step counts. 🌈 Keep shining, and never underestimate the power of your journey!

📞 Schedule a new patient appointment or learn more about Total Life Chiropractic & Wellness at the link in our bio.
(973) 252-6040

✨ Unlocking the power within your little ones! 💫 When their nervous system is in sync, it’s like a light switch gets fli...
05/29/2026

✨ Unlocking the power within your little ones! 💫 When their nervous system is in sync, it’s like a light switch gets flipped on, and their true potential shines bright! 🌟 Let’s help them thrive and tackle any challenge that comes their way! 💪💕

🏆⭐Patient of the Week: Jiyon🏆⭐Jiyon was referred to us by our AMAZING 5-Star Google Reviews! Chiropractic care has helpe...
05/29/2026

🏆⭐Patient of the Week: Jiyon🏆⭐

Jiyon was referred to us by our AMAZING 5-Star Google Reviews! Chiropractic care has helped him with his SEVERE shoulder and hip pain. Today, Jiyon is back in the gym training at full strength with NO MORE shoulder or hip pain, sleeping thru the night and has more energy to enjoy the day! We are very pleased with his progress and grateful for his trust in our practice!

Schedule a new patient appointment or learn more about Total Life Chiropractic & Wellness at link in bio.
📞 (973) 252-6040

🎨🌱 It’s National Creativity Day at Total Life Chiropractic & Wellness! 🌱🎨We’re inviting ALL of our practice members — ki...
05/26/2026

🎨🌱 It’s National Creativity Day at Total Life Chiropractic & Wellness! 🌱🎨

We’re inviting ALL of our practice members — kids AND adults — to help us “Plant the Seed for Better Health” by coloring a special page for our office wall! 🖍️🦴✨

Stop by the office, grab a coloring page, and let your creativity shine! Whether you’re a master artist or just coloring for fun, we’d LOVE to display your masterpiece and celebrate the creativity in our amazing practice family. 💚💙

While you’re here, don’t forget — May is Posture Month! 👏
Poor posture can impact everything from energy and focus to headaches and overall spinal health. This is the perfect time to get your spine and nervous system checked!

🌟 Schedule your New Patient Appointment this May and take the first step toward better posture, better movement, and better health.
📞 Call us today or send us a message to reserve your spot!

🇺🇸 This Memorial Day, we pause to honor and remember the brave men and women who made the ultimate sacrifice for our fre...
05/25/2026

🇺🇸 This Memorial Day, we pause to honor and remember the brave men and women who made the ultimate sacrifice for our freedom. ❤️🤍💙

As we spend time with family and friends this weekend, let’s also take a moment of gratitude for those who served our country with courage and selflessness.

From all of us at Total Life Chiropractic & Wellness, we wish you a safe, healthy, and meaningful Memorial Day. 🇺🇸✨

Address

961 New Jersey-10, #1B
Randolph, NJ
07869

Opening Hours

Monday 7am - 9:15am
11am - 12pm
Tuesday 3pm - 6pm
Wednesday 7am - 9:15am
11am - 12pm
Thursday 7am - 9:15am
11am - 12pm
Saturday 7am - 10am

Telephone

+19732526040

Website

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