JourneyWell - Acupuncture & Holistic Health

05/29/2026

We just found out that HerScan will be returning to the Black Hills this fall! Sign up for your breast ultrasound screening on September 15-18, 2026, at

Discover how Breast Ultrasound Screening helps detect cancer early, especially for women with dense breasts. Find an ultrasound appointment near you.

03/28/2026

Are you into cold plunging? Cold showers? Putting ice on injuries? Cold, while it can help reduce the pain, slows the healing, and can actually cause more issues down the road.

My mentor Ann Cecil-Sterman has a fantastic blog about a patient she was treating that had severe joint pain, and it came down to the fact that he was doing a cold plunge twice a day. Read her blog here, it's fascinating. Link also in comments. https://anncecilsterman.com/cold-plunge-cold-shower-hot-mess-by-ann-cecil-sterman/

02/19/2026

Trying to figure out what the year of the *Yang Fire Horse* year could mean for you and your Chinese Zodiac? Click on the link in the comments for more information and to find your Chinese Zodiac. It's fun to think of the possibilities!

02/17/2026

Happy Chinese New Year! This is the year of the Yang Fire Horse, which hasn't occurred in the last 60 years. Take a look at Six Fishes Acupuncture, Chinese Herbs & Massage's post to learn more about the year of the Yang Fire Horse!

02/10/2026

Trust future-you! You've got this!

02/07/2026

!! UH-OH !! The spots are getting filled up! A couple of the days are already close to full! Get yourself signed up ASAP, Wednesday, April 22 through Saturday, April 25th! Link in comments to register.

Also, note the new location this spring. It will be held on the second floor of the Catholic Social Services building (529 Kansas City Street), in one of the conference rooms near our JourneyWell Acupuncture office space. We are so excited to continue to bring HerScan to the Black Hills!

12/09/2025

📢📢📢 HerScan will be returning to Rapid City next spring, but in a new location! Book your appointment now, before they fill up. The last two times HerScan was here, all the appointments filled up months ahead of time. We have actually added an additional date, so they will be here three and a half days to help meet the needs of women in the Black Hills and surrounding communities. Please visit their website for any questions. www.HerScan.com

NOTE: Please notice the location change from the previous events.

12/07/2025

SALE SALE SALE!!! $25/bottle (plus tax). Call or text to swing by and grab yours today! So many of our patients swear by it, for joint/muscle pain, bug bites, etc. Give the gift of healing this Christmas season!