09/08/2026
If there’s one brush you really don’t want to skip, it’s the one before bed🪥🌙
Throughout the day, saliva helps wash away food particles, neutralize acids, and provide minerals that help protect your enamel. But while you sleep, saliva production naturally decreases leaving your teeth with less of that natural protection.
That’s why brushing and flossing before bed is so important. You’re removing plaque, food debris, and sugars before your mouth enters several hours of reduced saliva flow.
Dr. Solano breaks down the science behind your nighttime🦷