Somerset Pediatric Group

Somerset Pediatric Group Somerset Pediatric Group is a pediatric primary care practice in New Jersey Pediatrician

08/04/2026

Sports are a great way for kids to stay active, build confidence, and have fun but injuries can happen ⚽
The good news is many sports injuries are preventable.
Key reminders:
✔️ Use properly fitted protective equipment
✔️ Take rest days and avoid overuse
✔️ Don’t play through pain
✔️ Stay hydrated, especially in the heat
Encouraging safe habits helps keep kids in the game—and out of the doctor’s office 💪
We’re always here if you have questions or concerns 💙

07/30/2026

Summer = more time outside, more movement, and more fun ☀️
Outdoor play is so important for kids—but it also comes with some increased risk of injury.
A few simple safety tips can make a big difference:
✔️ Always wear a helmet for bikes and scooters
✔️ Supervise younger children on playgrounds
✔️ Choose age-appropriate equipment
✔️ Watch for safe surfaces like mulch or rubber
✔️ Avoid loose clothing and wear closed-toe shoes
We want kids to stay active and enjoy the outdoors—safely 🚲
We’re always here if you have questions 💙
SummerSafety

07/22/2026

☀️ Sunburn happens—but knowing how to care for it can make a big difference.

In this week’s SPG Summer Safety Series, we’re sharing simple, evidence-based tips for managing mild sunburn at home, when it’s time to call us, and when your child should be seen in the office.

A few important reminders:
💧 Keep your child well hydrated.
🧊 Use cool baths or cool compresses to soothe the skin (avoid ice directly on the burn).
🧴 Apply a gentle, fragrance-free moisturizer or aloe if tolerated.
🌤️ Keep sunburned skin out of the sun until it has fully healed.

If your baby under 1 year old gets sunburned, or if your child has blistering, severe pain, fever, or seems ill, give us a call so we can help determine the next best step.

And don’t forget to check out our previous reel on sun safety and sunscreen recommendations—because prevention is always the best treatment! ☀️💙

SunSafety

Public health officials are investigating an increase in cyclospora infections in several U.S. states.Cyclospora is a pa...
07/16/2026

Public health officials are investigating an increase in cyclospora infections in several U.S. states.

Cyclospora is a parasite that can cause prolonged watery diarrhea, stomach cramps, nausea, loss of appetite, and fatigue. It is most often spread through contaminated fresh produce or water-not from person to person.

The good news? There are simple steps you can take to help reduce your family’s risk:
🥬 Wash fresh fruits and vegetables thoroughly.
🧼 Wash hands with soap and water before preparing or eating food.
💧 Use safe drinking water, especially when traveling.

If your child has diarrhea that lasts more than a few days, especially if it continues for weeks or seems to improve and then return, call us!

Thank you to the American Academy of Pediatrics and HealthyChildren.org for this helpful information. Swipe through to learn more! 💙

07/10/2026

Sun safety is one of the most important ways to protect your child’s health-especially during the summer months ☀️
Most lifetime sun exposure happens during childhood, which is why building good habits early matters.
When choosing a sunscreen, look for:
✔️ Broad-spectrum protection (UVA and UVB)
✔️ SPF 30–50
✔️ Water-resistant formulas for active kids
For sensitive skin or younger children, mineral sunscreens with zinc oxide or titanium dioxide are often a great option
Apply sunscreen 15–30 minutes before going outside, use enough to cover all exposed skin, and reapply every 2 hours or more often if swimming or sweating
For babies under 6 months, focus on shade, hats, and protective clothing rather than sunscreen when possible
And remember- sunscreen is just one part of sun safety. Shade, hats, and limiting peak sun exposure all play an important role
If you have questions about what products to use, we’re always here to help 💙

🇺🇸❤️ Happy Fourth of July from all of us at Somerset Pediatric Group! 💙🇺🇸Wishing everyone a safe, happy, and healthy Ind...
07/04/2026

🇺🇸❤️ Happy Fourth of July from all of us at Somerset Pediatric Group! 💙🇺🇸

Wishing everyone a safe, happy, and healthy Independence Day! 🇺🇸

07/03/2026

Fireworks are fun-but they can be dangerous, especially for kids 🎆
Each year, thousands of children are injured by fireworks, most often from burns to the hands, face, and eyes.
The safest way to enjoy fireworks is to watch a professional show from a distance.
Key reminders:
✔️ Avoid using fireworks at home
✔️ Sparklers can cause serious burns
✔️ Keep a safe distance
✔️ Do not touch unexploded fireworks
There are many safer ways to celebrate—especially for younger children ✨
If your child is injured, seek medical care right away.
We’re always here if you have questions 💙

06/29/2026

☀️ Welcome to Somerset Pediatric Group’s Summer Safety Series! ☀️

Summer is here, and that means more time outside enjoying sports, camps, vacations, playgrounds, pools, and family adventures! 🌳🏖️⚾

Over the next several weeks, our pediatric providers will be sharing quick, evidence-based tips to help keep your children safe and healthy all summer long. We’ll be covering:
💧 Heat safety & hydration
☀️ Sun safety
🏊 Water safety & drowning prevention
🦟 Tick & Lyme disease prevention
🚲 Bike, scooter & playground safety
⚽ Sports safety
…and more!

Today we’re kicking things off with heat safety and hydration. As temperatures rise, so does the risk of dehydration and heat-related illness, but with a few simple precautions, kids can safely enjoy all the fun summer has to offer.

Watch the video for practical tips on:
💦 Keeping kids hydrated
🌡️ Recognizing the signs of dehydration and heat illness
🧢 Staying cool during outdoor play and sports
🚗 Why children should never be left alone in a parked car

Save this post, share it with another parent, and follow along for the rest of our Summer Safety Series! 🌞

As always, if you have questions or concerns about your child, we’re here to help. ❤️

🇺🇸 Holiday Hours Reminder! 🇺🇸As you make plans for the holiday weekend, here are our office hours:📅 Friday, July 3rd• Al...
06/27/2026

🇺🇸 Holiday Hours Reminder! 🇺🇸

As you make plans for the holiday weekend, here are our office hours:

📅 Friday, July 3rd
• All Somerset Pediatric Group offices will be open during their normal business hours.
• Our lab will be open 8:00 AM – 4:30 PM.

🎆 Saturday, July 4th
• Our Raritan office will open at 8:00 AM for sick visits and will remain open based on patient need.
• All other offices and the lab will be closed.

We hope you and your family have a fun, safe, and healthy holiday weekend! ❤️🤍💙

🚲🛴 Riding this summer? Know the rules before you roll!E-bikes and e-scooters are becoming a popular way for kids and tee...
06/24/2026

🚲🛴 Riding this summer? Know the rules before you roll!

E-bikes and e-scooters are becoming a popular way for kids and teens to get around, but there are some safety concerns and we do see some preventable injuries. It’s important to understand New Jersey’s laws and safety recommendations. Helmets are required for riders under 17 but are recommended to everyone at every age. We know our kids follow our lead so as parents, wearing a helmet not only ensures our own safety, but will set a good example for our kids as well. sidewalks should be avoided, and riders should always follow the rules of the road.

Before your child heads out, take a few minutes to review the guidelines together. Safe riding habits help prevent injuries and keep everyone sharing the road safely.

Check out this helpful infographic for a quick overview of New Jersey’s e-bike and e-scooter laws.

Address

575 Route 28, First Floor
Raritan, NJ
08869

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 9pm
Saturday 9am - 4pm
Sunday 8am - 12pm

Telephone

+19087251802

Website

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