Vihara Wellness and Learning

Vihara Wellness and Learning Vihara Wellness and Learning is a space to gather, slow down, and reconnect. Come sit in the circle and grow with us.

Guided by an advanced certified aromatherapist we offer cozy circles, one-on-one sessions, and explore aromatherapy and plant wisdom.

Hi ladies, I’ve been learning so much about what it means to actually live with my cycle instead of constantly pushing a...
09/04/2026

Hi ladies,
I’ve been learning so much about what it means to actually live with my cycle instead of constantly pushing against it, and it’s changed the way I listen to and care for myself.

So this September, I’m opening up a little space to explore that together.

Remembering Her Rhythm is a free 4-part Zoom circle series, a place to slow down, reconnect with your body, learn more about your natural rhythms, and maybe begin seeing your cycle in a completely different way.

My hope is that we walk away a little more connected to ourselves, a little more trusting of what our bodies are telling us, and with more permission to honor what we need in whatever season we’re in.

Come exactly as you are. Grab a journal, make yourself some tea, light a candle if you’d like, and settle in. No experience needed and sharing is always optional. Just women gathering, learning, reflecting and remembering together.

Free to join - donations are always welcome, but never expected.

We begin September 12th.

Message me if you’d like to join us.

https://www.facebook.com/share/1EFsPNkmdz/

I’ll be spending the weekend surrounded by sunflowers, local makers, and all the late-summer goodness. 🌻🤎Come find me at...
09/01/2026

I’ll be spending the weekend surrounded by sunflowers, local makers, and all the late-summer goodness. 🌻🤎

Come find me at the Sunflower Maker’s Market at Rufener Hilltop Farms September 19th & 20th from 10–3!

I’ll have a little collection of my aromatherapy blends, botanical goods, ceramic diffuser figurines, and a few other earthy goodies with me.

Come wander the sunflower field, shop small, grab some food, and stop by to say hi. I’d love to see some familiar faces. ☀️🌻

https://facebook.com/events/s/sunflower-makers-market/2157542324816339/

Learning to live more in rhythm with my cycle has changed so much for me, how I rest, how I use my energy, and even how ...
09/01/2026

Learning to live more in rhythm with my cycle has changed so much for me, how I rest, how I use my energy, and even how I understand myself.

So this September, I want to share some of what I've learned with other women.

Remembering Her Rhythm is a free 4-part Zoom circle series beginning September 12th. A space to talk about the things many of us were never taught about our cycles, reconnect with our bodies, and maybe start listening to ourselves a little differently.

Come for one circle or walk through all four with us.
Message me if you'd like to join.

https://www.facebook.com/share/1EFsPNkmdz/

08/28/2026

Guess what, everyone?? I have teamed up with everyone’s favorite local coffee shop to bring you a Books a Go Go iced latte for my anniversary this weekend!! Butterscotch is something I love and have incorporated in my candle scents so the latte also has butterscotch plus salted caramel within!! I drink mine with oatmilk, but you can have it however you like 😋 🧋

Bring your receipt (no matter what you drink) from Bean & the Baker & get 15% off one regular priced book! Bring my receipt to them for $1.00 off any latte! Good thing we’re only a block & a half away from each other 😅

08/27/2026

There is so much wisdom in our bodies that many of us were simply never taught to listen to.

This September, I’m hosting a free 4-part Zoom circle series where we’ll gently explore our menstrual stories, the four seasons of our cycle, and what it can look like to begin honoring our own natural rhythm.

Come as you are. Listen, journal, share if you feel called, and simply be in circle with other women.

Free to join — donations are always welcome, but never expected.

We begin September 12th
Message me if you’d like to join us.

https://www.facebook.com/share/1ErKuqL9j2/

08/17/2026

Here's your invitation to a free Womb and Wild Circle this Sunday Aug 23 rd at 7pm on Zoom.
Comment SISTERHOOD in the comments and I'll send you the link.

08/14/2026

I’d love for you to come sit in circle with me.
Sunday, August 23rd at 7pm, we’re gathering on Zoom for Womb -n- Wild: Coming Home to Her.

Nothing fancy needed. Make some tea, light a candle, grab your journal, curl up somewhere cozy and come exactly as you are.

Just women gathering, slowing down, sharing, and finding our way back to ourselves and each other.

This circle is free and maybe, just maybe, the beginning of us walking this path together.

If it’s calling to you, comment SISTERHOOD and I’ll send you the link.

And tag a sister who might want to gather with us too.

I’m so excited to gather again.I’m hosting a FREE Womb and Wild Circle on Zoom Sunday, August 23rd at 7pm. Our theme is ...
08/07/2026

I’m so excited to gather again.

I’m hosting a FREE Womb and Wild Circle on Zoom Sunday, August 23rd at 7pm. Our theme is Coming Home to Her, a cozy evening to slow down, connect with other women, and find our way back to ourselves a little.

Come as you are. Comfy clothes, a cup of tea, messy bun… all of it welcome.

Know a woman who might need this too? Tag her or share this with her.

Comment SISTERHOOD and I’ll send you the link.

So I put together a little gift from my heart.Returning to Balance is a free guide I created to share a few of my favori...
08/03/2026

So I put together a little gift from my heart.

Returning to Balance is a free guide I created to share a few of my favorite essential oils for supporting our cycles, emotions, and those seasons when our bodies are asking us to slow down and listen.

If you’d like a copy, I’d love to share it with you. 🤍

Follow Vihara Wellness and Learning if you’d like to walk this journey with me, then comment BALANCE below and I’ll send it your way.

I hope it feels a little like sitting down with a warm cup of tea and a friend who gently reminds you that your body isn’t something to fix… it’s something to listen to, nurture, and honor.

With love,
Jennifer

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Ravenna, OH
44266

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