Sweet Balance Wellness

Sweet Balance Wellness Hi love, welcome to Sweet Balance. A welcoming space for Yoga, holistic skincare & stress resiliency
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At Sweet Balance, our intention is to help you slow down, reconnect, and care for yourself in the most loving way. Through a blend of holistic skincare, yoga, meditation, and stress resiliency practices, we create space for your mind, body, and spirit to feel supported and nurtured. Whether you’re seeking relaxation, guidance, or tools to manage stress, we offer compassionate, evidence-based appro

aches to help you feel balanced, empowered, and radiant from the inside out. Chanelle + Team SB
📍 Esthetic office in Reading, MA | Virtual + Pop up yoga studio
https://www.sweetbalanceyoga.com/

When we’re stressed, we often carry tension in our jaw, neck, and shoulders. Over time, this tension can contribute to l...
08/31/2026

When we’re stressed, we often carry tension in our jaw, neck, and shoulders. Over time, this tension can contribute to less efficient lymphatic flow and that familiar puffy, swollen feeling in the face and neck.

Manual lymphatic drainage facial massage is a powerful modality that not only reduces the appearance of puffiness, it supports healthy circulation and the immune system.

Treatments that support lymphatic drainage 👇🏼

✨ Face + Back Rejuvenation ( most booked treatment )
✨ Holistic Balancing Facial
✨ Warm Stone Aromatherapy Body treatment

You can explore treatments and schedule online
https://www.sweetbalanceyoga.com/

Getting the energy + aroma just right. Charging the crystal’s, burning incense and diffusing essential oils 💫🔮✨Sweet Bal...
08/30/2026

Getting the energy + aroma just right. Charging the crystal’s, burning incense and diffusing essential oils 💫🔮✨

Sweet Balance has always smelled a certain way that makes everyone feel at ease.

📍603 Main St | Suite 4A | Reading, MA

Everything is moved into the new office and now I’m unpacking 💫This Oak & Thyme | Meagan plant joined us when we moved t...
08/29/2026

Everything is moved into the new office and now I’m unpacking 💫

This Oak & Thyme | Meagan plant joined us when we moved to Reading and has grown some beautiful leg’s since 😍🌱

My online booking is open and actively being updated with the new upstairs address. If you pre-booked prior to the move, I’ll send you a text reminder on where to go.

Looking forward to seeing you ❤️

Add some sweet balance to your life ⬇️
https://www.sweetbalanceyoga.com

I'm excited to set the date for our first IN-PERSON Deep Stretch Yin Yoga + Bodywork class at my new office ❤️If you're ...
08/28/2026

I'm excited to set the date for our first IN-PERSON Deep Stretch Yin Yoga + Bodywork class at my new office ❤️

If you're craving a deep stretch, bodywork and space to just breathe, this is for you.

I'll have all the props set up for you, so all you have to do is show up!

📍 603 Main St. | Suite 4A | Reading, MA
🧘🏻‍♀️ Online registration is required.
👉🏼 Limited to 4 guests

Class details + reserve your self care:
https://momence.com/Sweet-Balance-/Deep-Stretch-Yin-Yoga-%2BBodywork/142739419?skipPreview=true

Look at this before and after lymphatic drainage facial massage😍 👉🏼 It's amazing how it transforms how we look, naturall...
08/27/2026

Look at this before and after lymphatic drainage facial massage😍 👉🏼
It's amazing how it transforms how we look, naturally!

When we’re stressed, we often hold tension in our jaw, neck, and shoulders.

Muscle tension can make lymphatic flow less efficient, contributing to a puffy or swollen appearance in the face and neck.

Manual lymphatic drainage facial massage is a gentle yet powerful modality that supports lymphatic flow and reduces the appearance of puffiness,

It’s one of my favorite techniques for naturally sculpting the face while also boosting our immune system.

Explore holistic face + body treatments ⬇️
https://www.sweetbalanceyoga.com/

“I’ll figure it out.” 👉🏼 My mantra this week for quieting worry, navigating change, and reminding myself that I don’t ne...
08/26/2026

“I’ll figure it out.” 👉🏼 My mantra this week for quieting worry, navigating change, and reminding myself that I don’t need to have all the answers right now....but I will in due time 😁

If your mindbody, skin + energy could use a reset, we’re here for you. Join us for yoga, stress resiliency coaching and holistic spa treatments designed to help you feel more regulated, refreshed and confident.

Explore our services + find your next appointment at SweetBalanceWellness.com

For all my pimple popping, extraction loving friends, look at this 😍Dermaplaning on one side. Extractions on the other.I...
08/24/2026

For all my pimple popping, extraction loving friends, look at this 😍

Dermaplaning on one side.
Extractions on the other.

I got lost in time on this one 🙌🏼❤️💫

Who’s feeling clogged? I’m ready for you!

Explore facial treatments ⬇️
https://www.sweetbalanceyoga.com

✨ Tuesday + Thursday ✨ morning Zoom classes are now starting at 9:00 am EST. We'll see you on the mat!https://www.sweetb...
08/24/2026

✨ Tuesday + Thursday ✨ morning Zoom classes are now starting at 9:00 am EST.

We'll see you on the mat!
https://www.sweetbalanceyoga.com/yoga/class-schedule

Our classes are perfect for beginners and anyone craving relaxation. The foundation of our practice is evidence based stress reduction.

✨ Some members leave their camera on while practicing, and some shut them off.
✨ Some members join live, and some watch the recordings.

Start where you are.
We'll see you on the mat.

Explore adding some sweet balance wellness to your life 👇🏼
https://www.sweetbalanceyoga.com/yoga/class-schedule

Address

605 Main Street
Reading, MA
01867

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