Moyer Mind and Body

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šŸ§‘ā€āš•ļøAmanda Moyer, MSN, FNP-BC, CCRN
šŸ„Mental Health, BHRT/Hormone Therapy, Menā€™s Health & GLP-1/Medical Weight Loss provider accepting insurance
šŸ“York, PA in-office or Telehealth available!

09/16/2026

Mental health conditions affect more than 1 in 5 adults in the United States annually.

If you are experiencing any of these symptoms on a long term basis, this is not ā€œnormalā€ā€¦and you do not have to live this way.

ā€¢ Sadness
ā€¢ Fatigue
ā€¢ Insomnia
ā€¢ Irritability
ā€¢ Loss of interest in doing things
ā€¢ Anxiety
ā€¢ Low motivation
ā€¢ Memory issues or inability to focus

As a full time nurse practitioner and mom of 5, I know what itā€™s like you put yourself on the back burner. And the saying is true, ā€œYou cannot pour from an empty cup.ā€

I am here, judgement-free, as a sounding board. Should we decide medication is the appropriate route, treatment at Moyer Mind & Body would includes medication management, laboratory workup, and regular follow ups to monitor how well the medication is working or if any adjustments need to be made to ensure a therapeutic response. Genetic testing may also be considered to best choose the appropriate medication for you.

This is your sign that you are truly not alone. Take control of your mental wellness and lead a life you look forward to.

šŸ§‘ā€āš•ļøAmanda Moyer, Nurse Practitioner, Specializing in Medical Weight Loss, Hormone Therapy & Mental Health
āš•ļøInsurance accepted
šŸ“†Book at: Moyermindandbody.com
šŸ’»In person at our York County, PA office or via telehealth
šŸ“²(835) 270- 2264 text or call

šŸšØYOU COULD WIN MY SKINCARE ROUTINEā€¦ AND THEN SOME! Iā€™m giving away TWO spectacular medical-grade Revision Skincare baske...
09/15/2026

šŸšØYOU COULD WIN MY SKINCARE ROUTINEā€¦ AND THEN SOME!

Iā€™m giving away TWO spectacular medical-grade Revision Skincare baskets! šŸŽ

šŸ©· 1 Facebook winnerā€ØšŸ©· 1 Instagram winner

And these arenā€™t random products, this is MY skincare routine + then some! šŸ‘€ At Moyer Mind and Body, we believe your health is about more than a number on a scale or a ā€œnormalā€ lab.

Itā€™s about how you FEEL.
Hormones ā€¢ Weight Management ā€¢ Mental Health ā€¢ Wellness ā€¢ Root-Cause Labs
Because sometimes youā€™re told everything is ā€œnormalā€ but you still know:

ā€œI donā€™t feel normal.ā€
We listen. We look deeper. We treat YOU, not just your numbers. šŸ©·

šŸŽ HOW TO ENTER
1ļøāƒ£ SHARE this postā€Ø2ļøāƒ£ TAG 2 friends who would love to learn more about hormones, weight loss & wellnessā€Ø3ļøāƒ£ FOLLOW Moyer Mind and Bodyā€Ø4ļøāƒ£ COMMENT: What is ONE thing about your health you wish someone would actually listen to you about?

āœØ BONUS: Tag more friends = more chances to win!

šŸ† Winners announced Sunday at 6 PM!
If youā€™re new here, WELCOME! And to everyone who continues to share, refer, follow and support this dream of mineā€¦
THANK YOU. It means more than you know. šŸ¤

Treat YOU. Not just your numbers.

Sometimes the most important thing a healthcare provider can do is simply listen.I know how defeating it can feel to kno...
09/14/2026

Sometimes the most important thing a healthcare provider can do is simply listen.

I know how defeating it can feel to know something isnā€™t right with your body, only to be told everything looks ā€œnormal.ā€ To leave an appointment without answers. To wonder if maybe youā€™re overreacting. To slowly accept feeling exhausted, uncomfortable, anxious, unlike yourself, or justā€¦ off.

I never want you to feel that way in my care.

As a nurse practitioner, I donā€™t just want to know what your labs say. I want to know what you are saying. I want to hear about the symptoms youā€™ve learned to live with, the changes no one else seems concerned about, and the things youā€™re almost afraid to bring up because youā€™ve been dismissed before.

You know your body. And when you tell me something doesnā€™t feel right, I believe that deserves attention.

I will listen. I will ask questions. I will dig deeper. And I will work alongside you to find answers.

Because you deserve more than being told youā€™re ā€œfine.ā€

You deserve to feel like yourself again.

šŸ§‘ā€āš•ļøAmanda Moyer, Nurse Practitioner, Specializing in Medical Weight Loss, Hormone Therapy & Mental Health
āš•ļøInsurance accepted
šŸ“†Book at: Moyermindandbody.com
šŸ’»In person at our York County, PA office or via telehealth
šŸ“²(835) 270- 2264 text or call

09/09/2026

You were never meant to just ā€œdeal with it.ā€

These symptoms may be common, but that doesnā€™t mean they should simply be dismissed as ā€œnormal.ā€

You know your body. You know when something feels different. And you deserve a provider who listens when you say, ā€œI donā€™t feel like myself anymore.ā€

You deserve more than being told itā€™s just stress, just aging, or something you have to learn to live with. You deserve to be heard. You deserve answers. You deserve someone willing to look deeper and help uncover what may be contributing to the way you feel.

Feeling like yourself again starts with someone actually listening.

šŸ§‘ā€āš•ļøAmanda Moyer, Nurse Practitioner, Specializing in Medical Weight Loss, Hormone Therapy & Mental Health
āš•ļøInsurance accepted
šŸ“†Book at: Moyermindandbody.com
šŸ’»In person at our York County, PA office or via telehealth
šŸ“²(835) 270- 2264 text or call

When you get a surprise visit for lunch and your daughter asks the other if she ā€œwants to play doctorā€ šŸ„¹ No appointment ...
09/08/2026

When you get a surprise visit for lunch and your daughter asks the other if she ā€œwants to play doctorā€ šŸ„¹
No appointment necessary, apparently! šŸ¤£

ā€œStarted around 240lbs, decreased self-esteem, always tired, out of breath, never wanted to do anything. Frustrated and ...
09/08/2026

ā€œStarted around 240lbs, decreased self-esteem, always tired, out of breath, never wanted to do anything. Frustrated and embarrassed having to buy bigger clothes.

Until I reached out to Amanda!! One of the best days of my life! Since I have been seeing her.. down about 45lbs, down 4 pant sizes, more energy, never sit still.

Amanda has made this experience enjoyable! Sheā€™s very approachable, listens, gives tons of tips and tricks, motivates, and so very thankful I took this plunge to a healthier lifestyle with her!ā€

-Emily

šŸ§‘ā€āš•ļøAmanda Moyer, Nurse Practitioner
āš•ļøInsurance accepted
šŸ“†Book at: Moyermindandbody.com
šŸ’»In person at our Red Lion, PA office or via telehealth
šŸ“²(835) 270- 2264 text or call

As a nurse practitioner, I spend so much of my time helping women navigate the changes that come with aging, and Iā€™m nav...
09/06/2026

As a nurse practitioner, I spend so much of my time helping women navigate the changes that come with aging, and Iā€™m navigating many of those changes right alongside you.

Thatā€™s one of the reasons NutrafolĀ® is something I personally use and believe in for supporting my own hair health. Stress, hormonal shifts, nutrition, and aging can all play a role in thinning, shedding, and changes in the way our hair looks and feels. I love that Nutrafol takes a whole-body approach, supporting healthy hair growth from within rather than simply focusing on what we put on our hair.

I would never recommend something simply because itā€™s popular. I want to understand the science behind it, and when itā€™s something I trust enough to use myself, I feel even better sharing it with my patients.

Have you tried Nutrafol? Let me know your honest feedback in the comments!

Want to learn more? Message me!

09/03/2026

SEPTEMBER IS PCOS/PMOS AWARENESS MONTH

You may be familiar with the term PCOS (Polycystic O***y Syndrome), but you may start seeing a new name: PMOS/Polyendocrine Metabolic Ovarian Syndrome.

The terminology is evolving to better reflect what this condition actually is. PCOS/PMOS is not simply an ovarian or reproductive issue, it involves hormones and metabolism and can affect the entire body.

Symptoms can look very different from woman to woman and may include:
Irregular or absent periods
Acne or unwanted hair growth
Difficulty losing weight
Irregular or absent periods
Hair loss
Insulin resistance
Fatigue, and more.

And far too many women spend years being told that these symptoms are simply something they have to live with.
You donā€™t. ā¤ļø

Your symptoms matter. Your hormones matter. And you deserve to understand whatā€™s happening in your body.

šŸ§‘ā€āš•ļøAmanda Moyer, Nurse Practitioner
āš•ļøInsurance accepted
šŸ“†Book at: Moyermindandbody.com
šŸ’»In person at our Red Lion, PA office or via telehealth
šŸ“²(835) 270- 2264 text or call

I wonā€™t stop searching for answers just because the first solution didnā€™t work.When you come to me feeling exhausted, fr...
09/02/2026

I wonā€™t stop searching for answers just because the first solution didnā€™t work.

When you come to me feeling exhausted, frustrated, or simply not like yourself, Iā€™m going to listen. Iā€™m going to dig deeper. Iā€™m going to ask the questions that need to be asked and keep looking for the why behind how youā€™re feeling.

You deserve a provider who doesnā€™t give up when the answer isnā€™t obvious. Someone who sees you as a whole person, not just a list of symptoms.

I canā€™t promise every answer will come easily, but I can promise this: I will keep searching, keep listening, and keep working alongside you to find a path toward feeling better.

You deserve to feel like yourself again.

šŸ§‘ā€āš•ļøAmanda Moyer, Nurse Practitioner, Specializing in Medical Weight Loss, Hormone Therapy & Mental Health
āš•ļøInsurance accepted
šŸ“†Book at: Moyermindandbody.com
šŸ’»In person at our York County, PA office or via telehealth
šŸ“²(835) 270- 2264 text or call

This is your sign. Schedule now at moyermindandbody.com šŸ“²šŸ§‘ā€āš•ļøAmanda Moyer, Nurse Practitioner, Specializing in Medical W...
08/31/2026

This is your sign. Schedule now at moyermindandbody.com šŸ“²

šŸ§‘ā€āš•ļøAmanda Moyer, Nurse Practitioner, Specializing in Medical Weight Loss, Hormone Therapy & Mental Health
āš•ļøInsurance accepted
šŸ“†Book at: Moyermindandbody.com
šŸ’»In person at our York County, PA office or via telehealth
šŸ“²(835) 270- 2264 text or call

Address

3 Dairyland Square
Red Lion, PA
17356

Opening Hours

Wednesday 1pm - 7pm
Thursday 8am - 6pm
Friday 1pm - 5pm
Saturday 8am - 1pm

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