Community Behavioral Health

Community Behavioral Health We are committed to providing compassionate care to our community. We are Community Behavioral Health

Happy Labor Day! 💛Today, we recognize the hard work, dedication, and contributions of people in every profession and eve...
09/07/2026

Happy Labor Day! 💛

Today, we recognize the hard work, dedication, and contributions of people in every profession and every community.

Whatever your work looks like, we hope you take a moment today to rest, recharge, and appreciate all that you do.

A new season can be a great time to refresh the routines that support your mental health. 🌿Small changes like getting co...
09/04/2026

A new season can be a great time to refresh the routines that support your mental health. 🌿

Small changes like getting consistent sleep, making time for hobbies, moving your body, setting boundaries, or simply creating a little more space to slow down can make a meaningful difference.

Our latest blog shares simple ways to reset your mental health routine and head into the season with greater balance and intention. 💚

➡️ cbh.us/blog

Hello, September! ☀️ A new month brings new routines, new opportunities, and a fresh chance to prioritize your mental we...
09/02/2026

Hello, September! ☀️ A new month brings new routines, new opportunities, and a fresh chance to prioritize your mental well-being.

As life picks up this season, remember to make room for the things that help you feel grounded, connected, and like yourself. 💚

Here’s to a month of growth, balance, and taking care of you.

🌼 Growth doesn't always happen overnight.Some days you'll take big steps. Other days, simply showing up is enough. Keep ...
08/31/2026

🌼 Growth doesn't always happen overnight.

Some days you'll take big steps. Other days, simply showing up is enough. Keep moving forward, keep learning, and keep believing in yourself. Every small step is part of your journey.

Keep going. Keep growing. 💚

The transition from summer to fall can bring new routines, busier schedules, and added responsibilities. Taking time to ...
08/28/2026

The transition from summer to fall can bring new routines, busier schedules, and added responsibilities. Taking time to care for your mental health now can help you navigate the season with greater balance, resilience, and peace.

Read our latest blog for practical tips to help you manage seasonal stress and embrace the months ahead with intention. 💚

👉 Read more at cbh.us/blog

🦋 Growth is rarely easy, but it's always worth it.Every challenge you face, every lesson you learn, and every step forwa...
08/26/2026

🦋 Growth is rarely easy, but it's always worth it.

Every challenge you face, every lesson you learn, and every step forward helps shape who you're becoming. Give yourself grace through the process, because growth often happens in the moments no one else sees.

💚 Progress doesn't have to be fast to be meaningful.Some days will feel easier than others, and that's okay. Every small...
08/24/2026

💚 Progress doesn't have to be fast to be meaningful.

Some days will feel easier than others, and that's okay. Every small step you take, every healthy choice you make, and every time you keep going is moving you forward.

Be patient with yourself. Growth takes time, and your journey is uniquely yours. 🌱

💚 When was the last time you paused and asked yourself, "How am I really doing?"In the middle of busy schedules and dail...
08/21/2026

💚 When was the last time you paused and asked yourself, "How am I really doing?"

In the middle of busy schedules and daily responsibilities, it's easy to overlook your own emotional well-being. Taking a few moments to check in with yourself can help you recognize stress early, practice self-compassion, and make small changes before feeling overwhelmed.

Read our latest blog to learn why self check-ins are one of the simplest ways to care for your mental health.

👉 Read more at cbh.us/blog

💚 The voice in your head matters.We all have moments of self-doubt, but practicing kindness toward yourself can make a p...
08/19/2026

💚 The voice in your head matters.

We all have moments of self-doubt, but practicing kindness toward yourself can make a powerful difference. Speak to yourself with the same compassion, patience, and encouragement you would offer someone you love.

Today, choose grace over criticism. Choose kindness over perfection.

💚 Kindness doesn't have to be a grand gesture to make a meaningful impact.A kind word to yourself. A compliment to a fri...
08/17/2026

💚 Kindness doesn't have to be a grand gesture to make a meaningful impact.

A kind word to yourself. A compliment to a friend. Taking time to truly listen. Small acts of kindness can brighten someone's day, strengthen relationships, and even improve your own mental well-being.

Which act of kindness will you choose today? 🌈

Address

415 Knollcrest Drive, Suite 101
Redding, CA
96002

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5:30pm

Telephone

+15303924399

Website

Alerts

Be the first to know and let us send you an email when Community Behavioral Health posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Community Behavioral Health:

Shortcuts

Share

Category