What are the opening hours?

Monday 8am - 5pm Tuesday 8am - 5pm Wednesday 8am - 5pm Thursday 8am - 5pm Friday 8am - 5:30pm

Community Behavioral Health

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United States
Redding, CA
Community Behavioral Health

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We are committed to providing compassionate care to our community. We are Community Behavioral Health

10/23/2026

Sleep and mental health are more connected than many of us realize. 😴

When sleep suffers, your mood, energy, concentration, and ability to manage stress can suffer too. Creating healthier sleep habits can be an important part of supporting your overall mental well-being.

Read our latest blog: ➡️ cbh.us/blog

10/21/2026

Protecting your peace doesn’t make you selfish.

It can mean saying no when you’re overwhelmed, stepping away from conversations that drain you, creating boundaries, or simply making room to rest.

You don’t have to apologize for taking care of your mental health. 💚

10/19/2026

Not all growth feels like progress while it’s happening. 🌱

Some seasons are quiet. Some are uncomfortable. Some feel like you’re standing completely still.

Keep going. You may be growing in ways you can’t see yet.

10/16/2026

When a child is being bullied, getting them to talk about it isn’t always easy.

They may feel embarrassed, afraid of making things worse, or unsure how to explain what’s happening. Knowing what signs to watch for and how to start the conversation can help.

Read the full blog: ➡️ cbh.us/blog

10/14/2026

Stress can feel powerful, but we can choose how we respond to it.

Pause. Take a breath. Focus on what is within your control, and give yourself permission to handle one thing at a time. 🌿

10/12/2026

Kindness doesn’t have to be a grand gesture. 💚

Listen attentively. Give someone a compliment. Offer your help. Encourage someone who needs it. Small moments of kindness can have a bigger impact than we realize, for others and for ourselves.

What act of kindness can you choose today?

10/10/2026

You don’t have to carry it alone. 💚

On World Mental Health Day, take a moment to check in with yourself and the people around you.

Ask the extra question. Make the phone call.

Tell someone how you’re really doing.
Sometimes a conversation is where support begins.

10/09/2026

Talking about mental health matters.

For World Mental Health Day, we’re reminding our community that speaking openly about what we’re experiencing can help reduce stigma and make it easier for others to seek support too.

➡️ cbh.us/blog

10/07/2026

Like the seasons, we are allowed to change. 🍂

You’re allowed to outgrow old habits, change your priorities, set new boundaries, and become a different version of yourself.

Growth doesn’t always mean becoming more. Sometimes it means letting go.

10/05/2026

October is National Depression and Mental Health Awareness Month. 💚

Depression isn’t always visible. Someone can go to work, show up for their family, smile with friends, and still be struggling.

This month is a reminder to check in with yourself and the people you care about.

Starting the conversation can be an important first step toward getting support.

Address

415 Knollcrest Drive, Suite 101
Redding, CA
96002

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 5:30pm

Telephone

+15303924399

Website

https://www.cbh.us/

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