07/30/2026
π½οΈ What you do at the dinner table is just as important as the food you sit down with. π₯ Practicing mindful eating can help you reach your weight loss goals by portion control, hearing fullness cues, and regulating your body's cycles.
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β¨ Amanda Guarniere
π©π»ββοΈ Licensed APRN in CT + NY
π± 203.493.6691
π§ [email protected]
π Redding, CT
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