Althea Fera Wellness

Althea Fera Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Althea Fera Wellness, Alternative & holistic health service, Redlands Mill, Redlands, CA.

Helping people deal with the overwhelming rush of the modern world through coaching, regenerative lifestyle design, and integrative massage therapy and bodywork.

Bonus vibes down here πŸ•―πŸ˜ŒOur world is sooo overstimulating. Turning down the volume on what's going on around you helps y...
09/08/2026

Bonus vibes down here πŸ•―πŸ˜Œ

Our world is sooo overstimulating. Turning down the volume on what's going on around you helps your nervous system and soul recover.

This week's micro restorative moments for Tend-Tember are all about softening things, turning down the volume, making things a little more hygge and comfortable.

Here's some additional ways you can switch up the vibe ✨️

- Pause, stop everything for 5 full breaths and lay face down on the ground (preferably) Let yourself be held.

- Self- massage your feet with a cloth or sock.

- Change into something comfortable.

- Imagine yourself in your favorite most relaxing space and create a golden bubble of light around you.

- Imagine you have a volume control button on your hand that's programmed to turn down the volume on your stress, your noisy surroundings, etc and then imagine turning it all down.

- Turn off overhead lights and use lamps or natural light.

- Go sit in a dark room for a few breaths.

- Put the phone away

- Turn on some cozy vibe music while you shower.

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Wanna dive deeper into learning about your NS?

Join us at The Stress Reset, SEPT 26TH.

✨️ Head to my pinned posts for more info.

08/30/2026

Early Bird Pricing Ends Monday Sept 1st!

Tuesday prices go up $97/ticket. Grab yours while it's still available and save $15!

Join us Sept 26th for The Stress Reset, where you learn and experience how to regulate YOUR nervous system with simple accesible tools.

You'll learn how to access your system state,

Experience a flight of wellness experiences that you can incorporate into your regular life

And end the day with a beautiful sound bath to let it all soak in.

Check the linked reel below for more info!

Deets down here πŸ‘‡πŸ‘‡πŸ‘‡You don’t have to wait for life to slow down before you start taking care of yourself. 🌿The Stress Re...
08/28/2026

Deets down here πŸ‘‡πŸ‘‡πŸ‘‡

You don’t have to wait for life to slow down before you start taking care of yourself. 🌿

The Stress Reset is a practical + experiential afternoon designed to help you learn simple nervous system and stress-relief tools you can actually use in real life.

✨ Nervous system regulation basics
✨ Pilates-based breathing
✨ Ear seeds + acupressure
✨ Restorative yoga
✨ Sound bath
✨ Wellness exploration with local practitioners
✨ Curated take-home gift bag

Like a flight of wellness experiences

πŸ“… Saturday, September 26
⏰ 1–4 PM
πŸ“ Positively Pilates/Divine Yoga Studio
On the border of Yucaipa and Redlands

Come learn what helps, feel the difference, and take a few new tools home with you.

Space is limited β€” registration link is in bio.

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EARLY BIRD PRICING ENDS SEPT 1ST

SAVE $15

08/25/2026

This collab has been a dream of mine for YEARS!

Thank you so much Rebecca Lyons for making such amazing herbal remedies and helping me create additional support for my clients and myself!

INTRODUCING ENERGETIC ELIXIRS! ✨️

For years the goal has been to incorporate herbal support into my work with clients. I've wanted a way to continue and to enhance their process in session and inbetween. And here we are!

Rebecca and I have collaborated on a few ideas that are becoming available as you read this! On top of her already amazing additions that I've been sharing in office for the past few years!

WHAT'S AVAILABLE NOW: πŸŒΌπŸ’š

TULSI ROSE GLYCERITE: 🌱🌹

Designed for grief support, uplifting the heart and helping support energetic boundaries, and how we deal with stress.

Grief is one of those deep human experiences that levels us completely. It asks us to stop, be present, and rewrite how and who we are from this point forward.

Because if you've ever experienced Grief, which I'm guessing we all have, then you know that it isn't something that ever really leaves us.

But honestly in our modern day, we don't have the same space to process, grieve, cry, shout, wail, and integrate like people used to.

There's very little support and cultural practices in the way of grieving.

The Tulsi Rose Glycerite is, honestly, like a warm hug when you need it most. It's uplifting, amazing for boundaries, and helps soothe aching hearts. Tulsi is an adaptogen, which means it helps us deal with stress. Its absolutely amazing for supporting so many things, just look it up.

I've been working with it for the last few weeks now and its been an amazing ally in this work.

AND bonus! IT TASTES AMAZING! 🀀

ASK ABOUT TRYING SOME AT YOUR NEXT APPT.

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(no statements have been evaluated by the fda. Make sure when incorporating herbal remedies you always do your work for what makes sense for you and your circumstances. Not a replacement for medical treatment)

Address

Redlands Mill
Redlands, CA
92374

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