08/12/2026
Join us at our next wellness event Dr. D & Mrs. My (/me/) | The MIM Project in Redlands! This is the perfect opportunity to connect with community and nourish your well-being. 🌙
☯️ Mindful Yin (optional): Slow down, stretch deeply, and cultivate inner peace. This meditative practice targets connective tissues, promoting flexibility and releasing tension. It’s a wonderful way to warm the body and calm the mind before listening to the sounds of the galaxy.
🎼 on MARs:
Experience a harmonious blend of ambient tones and binaural sounds from a wide range of mindfulness instruments. This practice helps to calm an overactive nervous system, release stress and emotions that may be stored in the body. All with the intention to cultivate creativity, intuition, relaxation, rejuvenation, and a sense of overall well-being.
Space is limited, as session includes a smaller group size to deepen community & connection 🌱. To register, please visit our website (link in bio). If you have any questions, please contact us! 💌
Hope to see you soon! 🛸