The Well Table

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The Well Table Located in Redmond, Oregon. I specialize in Deep Tissue, Therapeutic, Swedish, Relaxation, Hot Stones, Hydrotherapy, Cupping, Aromatherapy, and trauma touch.

DON’T GHOST YOUR MASSAGE!Your muscles are screaming for relief!Don’t let tension, stress, and those everyday aches haunt...
10/17/2026

DON’T GHOST YOUR MASSAGE!

Your muscles are screaming for relief!

Don’t let tension, stress, and those everyday aches haunt you this Halloween season. Treat yourself to some much-needed relaxation and let’s get those muscles feeling better!

October availability is LIMITED! I only have a few openings left to round out the month, so if you’ve been thinking about booking, now is the time!

Call 541-504-5215 (please call, no texts) or send me a DM to claim your spot!

Don’t let your chance disappear like a ghost!

🖤 The Well Table Massage Therapy 🖤
Your muscles will thank you!

My husband gets to do some pretty neat jobs 🤎
10/07/2026

My husband gets to do some pretty neat jobs 🤎

🧟‍♀️ Don’t let zombie posture take over your October! Stiff neck? Achy shoulders? Feeling like you’re walking around lik...
10/06/2026

🧟‍♀️ Don’t let zombie posture take over your October!

Stiff neck? Achy shoulders? Feeling like you’re walking around like the undead?

Don’t be a stiff — schedule your massage!

Give your muscles some much-needed attention before you’re officially walking around like a zombie.

Call 541-504-5215 to schedule Or send me a DM!

Let’s keep you feeling relaxed, mobile, and very much ALIVE this October. 🎃🖤

✨ LAST-MINUTE OPENING ✨I have a 10:15 AM opening tomorrow for a 60, 75, or 90-minute massage! If your body has been aski...
10/01/2026

✨ LAST-MINUTE OPENING ✨

I have a 10:15 AM opening tomorrow for a 60, 75, or 90-minute massage!

If your body has been asking for a little extra attention, this might be your sign to make some time for yourself. ❤️

Tomorrow at 10:15 AM
60, 75, or 90 minutes

Call 541-504-5215 or DM me to schedule!

First come, first served! ✨

Hello, October! A new month is here, which means a fresh opportunity to slow down, breathe a little deeper, and take car...
10/01/2026

Hello, October!

A new month is here, which means a fresh opportunity to slow down, breathe a little deeper, and take care of you.

Massage isn’t just about relaxing for an hour. It’s about giving your body a chance to release tension, easing the stress you’ve been carrying, and making space to feel a little more like yourself again. 🤎

October is a beautiful reminder that taking care of yourself isn’t selfish — it’s necessary.

Massage openings are available throughout October and November.
Call 541-504-5215 or send me a DM to get on the schedule.

Give yourself permission to make time for you this month.

09/30/2026

✨ ‘Tis the season of giving… and what’s better than giving the gift of massage? ✨

Give someone you love the gift of rest, relaxation, relief, and a little time to breathe. A massage can be the perfect way to remind someone that taking care of themselves matters too. ❤️

And don’t forget you! Sometimes the best gift you can give yourself is simply giving yourself permission to slow down, release some tension, and take a little time for YOU. ✨

Gift cards are available!
Call 541-504-5215
Or DM me to schedule

Give a little relaxation. Give a little relief. Give the gift of massage.

🍂 Goodbye September, hello October! 🍂A new month means new opportunities to slow down, reset, and take care of you. ❤️Oc...
09/30/2026

🍂 Goodbye September, hello October! 🍂

A new month means new opportunities to slow down, reset, and take care of you. ❤️

October & November massage appointments are now open! Whether you’re carrying stress and tension, dealing with sore or tight muscles, needing some therapeutic work, or simply craving time to relax, massage can help support muscle recovery, circulation, relaxation, mobility, and nervous system regulation.

Don’t wait until the holiday season has you feeling completely worn out—get your massage on the calendar now. ✨

Call 541-504-5215 Or DM me to book your appointment

The Well Table Massage Therapy
Tyana Poland, LMT #023550

Struggling to get a good night’s sleep? Massage therapy may be able to help!Not only can massage encourage relaxation, b...
09/28/2026

Struggling to get a good night’s sleep? Massage therapy may be able to help!

Not only can massage encourage relaxation, but it may also:
✨ Improve circulation
✨ Help reduce chronic pain
✨ Ease stress and tension
✨ Lower heart rate
✨ Support your body’s natural serotonin production

Sometimes the best thing you can do for your body is simply slow down and let it recover.

I currently have openings available in both October and November! Whether you’re dealing with stress, sore muscles, headaches, or just need some time to recharge, I’d love to help

Call 541-504-5215 to schedule your appointment. (Please note: this is a landline and cannot receive texts.) or DM me

Don’t wait until you’re completely worn out—make time for yourself today. 💙

Sometimes, it’s not just a tight muscle.It’s the stress you’ve been carrying.The tension you’ve been holding.The things ...
09/24/2026

Sometimes, it’s not just a tight muscle.

It’s the stress you’ve been carrying.
The tension you’ve been holding.
The things your body has been trying to tell you.

Massage gives you a chance to slow down, release some of that tension, and reconnect with your body. 🤎

Ready to let some of it go?
Call 541-504-5215 Or DM me to book your appointment.

Address

2600 SW Canal Boulevard
Redmond, OR
97756

Opening Hours

Monday 8:15am - 2pm
Tuesday 8:15am - 5:15pm
Wednesday 8:15am - 2pm
Thursday 8:15am - 5:15pm
Friday 8:15am - 2pm

Telephone

+15415045215

Website

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