Premier PT Washington

05/19/2026

Have you thought about hiring a certified personal trainer? We have one here in our Mill Creek location.
He is a dynamic personal trainer with a sports background, specializing in program design and client communication. Adept at fostering relationships and guiding clients towards their fitness goals through effective strength training and nutrition strategies. Committed to enhancing client experiences and promoting a healthy lifestyle.
Area of Expertise:
SAQ(Speed, Agility, Quickness),
Powerlifting, Strength and development
Experience:
7+years of Weight Training, Athletic training, Strength and Conditioning. 7+years of Coaching
Certifications:
CPR/AED/First AID
NASM CPT
NASM Corrective Exercise
NASM Nutrition Coach

Call today to speak to us about what he can do for you 425-745-4910.

05/16/2026

Lots of fun at the Edmonds expo today! Benjamin got a remote car, frisbee, tons of little toys, first aid kit, food. Check it out til noon today

05/14/2026

Stop by and say hi! We will have a booth

05/05/2026

Federal Loan Changes Impacting PT Students

On April 30, 2026, the Department of Education finalized a rule reclassifying physical therapy programs as “graduate degree programs,” significantly reducing federal student loan limits.

Under the new rule:
💰 Graduate programs: $20,500/year | $100,000 total
💰 Professional programs (previous PT classification): $50,000/year | $200,000 total

This change will cut borrowing capacity in half, creating new financial barriers for future physical therapy students and potentially worsening health care workforce shortages.

Congress is already responding with proposed legislation (H.R. 6574, H.R. 6677/S. 4039, H.R. 6718) to protect student access and affordability.

📣 Take action: Email your members of Congress. Link in bio or go to APTA Advocacy Center (https://www.votervoice.net/mobile/APTA/Campaigns/136997/Respond)

05/05/2026

The economy is hitting all of us but there is some help.

Are you in need of food resources? Hopelink recently expanded their Redmond Food Market with a Saturday pilot day. This is a great option for those who may not be able to visit during the week. Everyone in the community is welcome to shop. Hopelink also added a new Mobile Market stop at Overlake Park Presbyterian Church on Wednesdays from 1 - 2 p.m. This is another opportunity for community members to access fresh, nutritious food in a convenient location.

Learn more about Hopelink’s food program https://ow.ly/YtGX50YNc4c

05/05/2026

04/22/2026

King County's traveling Wastemobile returns to Redmond from May 1-3 at the Redmond Home Depot parking lot (17777 NE 76th Street). Bring paint thinner, fluorescent lights, pesticides, car batteries, and any other hazardous household wastes you need to dispose of safely for free disposal.

Learn more https://ow.ly/jnAS50YO64x

04/22/2026

Fibularis (or peroneal) tendinopathy is an injury to the tendons on the outside of your lower leg. It causes pain on the outside of the ankle and often affects long-distance runners, basketball players, and dancers. Get the facts on treatment.

04/22/2026

MARK YOUR CALENDARS! OUR 25TH ANNIVERSARY IS JULY 11-12! 🎵🍔🎉

Your trusty Mill Creek Festival committee is back at it, preparing an incredible weekend of music, food, and fun! Hard to believe, but the festival is turning a quarter-century old. We’re pulling out all the stops for our 25th Anniversary, and we want you there to celebrate with us!

🙋🏽 WANT TO GET INVOLVED?
• Volunteer: The festival committee is always looking for volunteers, from planning to event operations, there’s plenty to do.
• Sponsor: From booths to banners, achieve recognition as partners/sponsors of the festival while supporting the community. It’s a win-win!

If interested, email [email protected].

🤔 DID YOU KNOW?
Volunteers and sponsors are invited to a private VIP party in the beer garden Friday night. The air is electric and so are the guitars. With set up complete and a fun weekend ahead, the kickoff event is always an absolute blast!

04/10/2026

We welcome Lynnwood residents to join Public Works at our Earth Day Event this Saturday, April 11th!

Come by to securely dispose of your documents
and
Pick up some FREE compost for your Spring garden, donated by Northwest Landscape Supply!

When: Saturday, April 11th, 2026 9:00am - 12:00pm
Where: Lynnwood Operations and Maintenance Center - 20525 60th Ave W, Lynnwood, WA 98036

Want to find out more information about this and other upcoming recycling events? Visit our webpage at: https://www.lynnwoodwa.gov/.../Public-Works/Waste-Reduction

Please contact our Waste Reduction Coordinator with any questions at [email protected] or 425-670-5262

This event funded in part by a Local Solid Waste Financial Assistance grant from the Washington State Department of Ecology.