EIH Redmond chiropractor

EIH Redmond chiropractor Official Seahawks Chiropractor. Helping active people move better through chiropractic care. Sports Performance • Pregnancy & Postpartum • Recovery
📍 Redmond, WA

Family Chiropractor Located in the Bel-Red area near the Microsoft campus, our Redmond location provides full chiropractic, physical therapy, sports medicine, pain management and nutritional coaching services. Specializing in back, knee, shoulder and neck pain, auto and sports injuries, herniated discs and more.

Fall sports are almost here, and preparation starts long before the first practice. One of the biggest mistakes I see is...
08/17/2026

Fall sports are almost here, and preparation starts long before the first practice. One of the biggest mistakes I see is athletes focusing only on speed or strength while overlooking movement quality and recovery.

The athletes who perform at their best are the ones who build a solid foundation first. That means developing explosive power, improving change-of-direction mechanics, prioritizing recovery, and staying consistent with the basics every week.

Whether you're getting ready for Friday night lights, youth football, or another fall sport, the work you put in today will show up when the season begins. 💪
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📱(425) 786-1415
📍2513 152nd Avenue Northeast, Redmond 98052

08/14/2026

Pregnancy is about so much more than a growing belly. As your baby develops, your center of gravity shifts, your joints become more flexible, and your hips, glutes, core, and pelvic floor take on more work every day. It's common to notice new aches, fatigue, or discomfort as your body adapts to these changes.

One of the best things you can do is stay active with safe, intentional movement. Strengthening your hips, glutes, and core, taking regular walks, and building healthy movement habits throughout pregnancy can help you feel more supported as your body changes. Every pregnancy is different, so the goal isn't to push through discomfort, it's to move in a way that works for you and your stage of pregnancy. 🧡
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📱(425) 786-1415
📍2513 152nd Avenue Northeast, Redmond 98052

One of my favorite parts of being a dad isn't the recital or the performance—it's these quiet moments before it all begi...
08/12/2026

One of my favorite parts of being a dad isn't the recital or the performance—it's these quiet moments before it all begins.

Helping Grace get ready, walking her to class, and watching her grow into her own person reminds me just how quickly time flies. Be present. Those little moments become the ones you'll remember most. 💪
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📱(425) 786-1415
📍2513 152nd Avenue Northeast, Redmond 98052

Nothing means more to us than knowing our patients feel listened to and cared for. Thank you for your thoughtful review ...
08/10/2026

Nothing means more to us than knowing our patients feel listened to and cared for. Thank you for your thoughtful review and for trusting Dr. Ben with your health. We appreciate your support and look forward to helping you continue doing the things you love. ⭐🧡
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📱(425) 786-1415
📍2513 152nd Avenue Northeast, Redmond 98052

08/07/2026

Preparation isn't just about working harder, it's about working smarter. Prioritize sleep, recover between workouts, and don't skip the fundamentals. Those small habits are often what make the biggest difference when the season begins.
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📱(425) 786-1415
📍2513 152nd Avenue Northeast, Redmond 98052

Every season teaches your body something different.As we head into fall, cooler mornings and changing trail conditions m...
08/05/2026

Every season teaches your body something different.

As we head into fall, cooler mornings and changing trail conditions mean it's worth spending a few extra minutes warming up before you hit the trail. A little preparation can go a long way toward helping you enjoy every mile.

Where's your favorite fall hike? 🍁
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📱(425) 786-1415
📍2513 152nd Avenue Northeast, Redmond 98052

Feeling more tired in the third trimester is completely normal. Your body is doing an incredible amount of work every si...
08/03/2026

Feeling more tired in the third trimester is completely normal. Your body is doing an incredible amount of work every single day, and it's okay to slow down when you need to. Rest isn't a setback—it's part of preparing for what's ahead. Focus on staying hydrated, moving gently when it feels good, and giving yourself permission to take breaks. Small, consistent habits can make a big difference. 🧡
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📱(425) 786-1415
📍2513 152nd Avenue Northeast, Redmond 98052

Summer may be winding down, but there's still plenty of time to get outside.Whether it's a hike, a walk, or simply spend...
07/29/2026

Summer may be winding down, but there's still plenty of time to get outside.

Whether it's a hike, a walk, or simply spending time with family, staying active doesn't have to be complicated. Small adventures today help build healthy habits that last all year. 🏔️

What's one outdoor spot you want to visit before summer ends? ☀️
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📱(425) 786-1415
📍2513 152nd Avenue Northeast, Redmond 98052

As your baby grows, your body adapts in incredible ways. It's common to think every ache is coming from your growing bel...
07/27/2026

As your baby grows, your body adapts in incredible ways. It's common to think every ache is coming from your growing belly, but your hips, glutes, and core are also taking on extra work to support those changes. 🧡

Staying active, strengthening the right muscles, and keeping up with regular movement can help you feel more comfortable throughout pregnancy.
— Dr. Maggie 💪
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📱(425) 786-1415
📍2513 152nd Avenue Northeast, Redmond 98052

07/24/2026

Speed gets the highlight, but control wins the play. Some of the biggest moments in football happen in a split second—decelerating, planting, and exploding in a new direction. Those movement skills don't just happen on game day; they're built through consistent training long before the season begins. 💪

Train with purpose, recover well, and make every rep count.
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📱(425) 786-1415
📍2513 152nd Avenue Northeast, Redmond 98052

Address

2513 152nd Avenue NE
Redmond, WA
98052

Opening Hours

Monday 7:30am - 7:30pm
Tuesday 7:30am - 7:30pm
Wednesday 7:30am - 7:30pm
Thursday 7:30am - 7:30pm
Friday 7:30am - 7:30pm
Saturday 9am - 12pm

Telephone

+14257861415

Website

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