Harmony Yoga

Harmony Yoga Vinyasa ~ Flow

http://www.harmonyyoga.com

Whether you're looking to improve or maintain your fitness, we offer classes to suit everyone in a nurturing space.

08/21/2026

A little home practice after a 4-mile hike with my dog.

Nothing elaborate β€” just a few quiet moments to move, stretch, breathe, and come back to myself.

Sometimes self-care can be simple:
a walk, a breath, a few quiet moments, and the mat.

After all these years, I still find myself coming back here.

To the mat. To my breath. To myself. 🀍

RedondoBeachYoga

07/22/2026

Long, gentle songs with minimal changes can help the nervous system relax. Predictable music gives the brain less to process, making it easier to settle into stillness during Savasana and meditation.☁️

07/18/2026

Join our Harmony family!

07/11/2026

🩷🩷🩷🩷🩷🩷🩷🩷 Gailor Large

06/29/2026

Rest with Tracey Davidson/Goldman ✨Health Coach πŸ’†β€β™€οΈπŸ’†β€β™€οΈπŸ’†β€β™€οΈ
Let her sound bowls carry you into stillness at the end of every one of her classes

06/26/2026

When your yoga teacher plays Olivia Rodrigo and the flow suddenly feels a little more emotional than expected πŸ§˜β€β™€οΈπŸŽ§
Tanya Kocsis

06/12/2026

From the Jay Shetty Podcast with Coral Santoro 🀍

This part felt too powerful not to share.

Save this for when you need a reminder to slow down and reconnect inward.

ΰ₯At Harmony Yoga, our classes range from calming slow flow and restorative sessions to strong vinyasa and mindfulness-ba...
11/20/2025

ΰ₯
At Harmony Yoga, our classes range from calming slow flow and restorative sessions to strong vinyasa and mindfulness-based movement. Whether you’re here to sweat, stretch, or reset β€” we’ve got space for you.
πŸ΅πŸ§˜πŸ»β€β™€οΈπŸŒŒπŸͺ¬πŸ€ΈπŸ§ πŸŒπŸŽ§πŸ’ͺπŸ’¦

πŸ—“οΈ Date: December 7 from 1-3:30 πŸ“ Workshop: Fundamentals of Hip Stretches β€” your go-to session for unlocking ease in mov...
11/18/2025

πŸ—“οΈ Date: December 7 from 1-3:30
πŸ“ Workshop: Fundamentals of Hip Stretches β€” your go-to session for unlocking ease in movement, reducing tension, and improving posture.

β†’ Swipe to see more info: what to expect, who it’s for, and how to register.

Tap the link to enroll now and reserve your spot:
https://api.hellowalla.com/previews/75502?b=9554&type=enrollment

Let’s open up those hips and feel great together! πŸ§˜β€β™€οΈβœ¨

Address

901 N Pacific Coast Highway
Redondo Beach, CA
90277

Opening Hours

Monday 7am - 1:15pm
Tuesday 7:30am - 12:15pm
5pm - 8pm
Wednesday 7am - 7:45pm
Thursday 7:30am - 12:15pm
5pm - 8pm
Friday 7am - 1:15pm
Saturday 7am - 5:30pm
Sunday 8:30am - 11:30am
6pm - 7:30pm

Website

Alerts

Be the first to know and let us send you an email when Harmony Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category