The ProActive Clinic Chiropractic & Sports Medicine

The ProActive Clinic Chiropractic & Sports Medicine The ProActive Clinic led by Dr. A***n Dibagohar D.C., is a multidisciplinary practice which offers the best care and outcomes for our patients.

Happy Halloween πŸŽƒ Come in and get your bones in order! We have openings later on in the day if you need. Call us today (...
10/31/2022

Happy Halloween πŸŽƒ Come in and get your bones in order! We have openings later on in the day if you need. Call us today (310)798-8777 to schedule an appointment.

Are you affected by constant sinus pressure? The  ProActive Clinic can help alleviate sinus problems through proven tech...
08/05/2020

Are you affected by constant sinus pressure? The ProActive Clinic can help alleviate sinus problems through proven techniques such as trigger point therapy and adjustments. Please call us at (310) 798-8777 to schedule your appointment.

Do you have pain and difficulty when attempting to stand up after a long period of hip flexion such as driving, reading,...
04/13/2020

Do you have pain and difficulty when attempting to stand up after a long period of hip flexion such as driving, reading, seated at a desk/computer, or sleeping in a side lying fetal position? This is a common problem that occurs with tight iliopsoas (psoas). The iliopsoas muscle is the primary flexor of the thigh which starts from the lumbar's (lower part of your spine) and inserts into the top part of your femur (thigh bone). When tight, the iliopsoas can cause a variety of problems throughout your body. The ProActive Clinic is able to release the iliopsoas so you can live a pain free life. Please call (310) 798-8777 to schedule an appointment.

03/28/2020

Today's Stretch Saturday focuses on the Triceps. The tricep is a bit unique because it has 3 heads that originates from the humerus and shoulder blades and attaches to the elbow. The muscle is primarily responsible for arm extention (straightening out of the arm). Having tight triceps can cause arm pain and numbness/tingling in the fingers. You should try holding this stretch for 15 to 30 seconds 3 times a day. If you have any questions or want to request a muscle or body part to stretch, feel free to ask. The Proactive Clinic also offers stretching sessions. Please call us at (310) 798-8777 to schedule your appointment.

Have an HSA, HRA or FSA card for medical services that need to be used before they expire by the end of the year?  The P...
12/20/2019

Have an HSA, HRA or FSA card for medical services that need to be used before they expire by the end of the year? The ProActive Clinic offers package deals that you can use towards chiropractic, acupuncture and/or massage! Please call us at (310) 798-8777 for more information.

Ever wonder how The President keeps his body aligned?  definitely knows what's up, shouldn't you? Please call us at (310...
12/17/2019

Ever wonder how The President keeps his body aligned? definitely knows what's up, shouldn't you? Please call us at (310) 798-8777 to schedule your appointment.

11/16/2019

Today's Stretch Saturday focuses on the Quadriceps. The quads are made up of 4 different muscles that are primarily responsible for leg extention (straightening out of the leg). The quads originate from the upper portion of the thigh and insert around the knee. Having tight quads can cause back pain and limit hip mobility but most importantly it can cause many issues in the knee such as, chondromalacia patella (Runners knee) and patella misalignment. This is a great stretch for everyone not just athletes. I would recommend using a chair or a wall to keep your balance if need be. You should try holding this stretch for 15 seconds 3 times a day. If you have any questions or want to request a muscle or body part to stretch, feel free to ask. The Proactive Clinic also offers stretching sessions. Please call us at (310) 798-8777 to schedule your appointment.

The ProActive Clinic Chiropractic and Sports Medicine offers pregnancy adjusting and pregnancy taping to help reduce the...
11/06/2019

The ProActive Clinic Chiropractic and Sports Medicine offers pregnancy adjusting and pregnancy taping to help reduce the strain on the muscles due to the additional pressure and weight. Please call us at (310) 798-8777 to schedule your appointment.

If you or anyone you know are an employee of an airline, The ProActive Clinic in Redondo Beach welcomes you to come in a...
10/15/2019

If you or anyone you know are an employee of an airline, The ProActive Clinic in Redondo Beach welcomes you to come in and take advantage of your benefits such as chiropractic, acupuncture, physical therapy and massage. We are located 10 minutes from LAX and accept walk-in's and same day appointments. Please call us at (310) 798-8777 to schedule your appointment.

πŸ˜‚ Come in and get a "tune up" for your body! We have openings later on in the day and Saturdays for those who can't take...
10/04/2019

πŸ˜‚ Come in and get a "tune up" for your body! We have openings later on in the day and Saturdays for those who can't take a break from work. Please call us at (310) 798-8777 to schedule your appointment.

The ProActive Clinic would like to wish all the students and great school year!!! Here is a easy reminder how to properl...
08/22/2019

The ProActive Clinic would like to wish all the students and great school year!!! Here is a easy reminder how to properly fit backpacks to avoid any access strain on the back. It is also a great idea to come in for treatment to make sure everything is aligned πŸ™Œ. Please call us at (310) 798-8777 to schedule your appointment.

Address

403 N. Pacific Coast Highway Ste 201
Redondo Beach, CA
90277

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 6pm

Telephone

+13107988777

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