Mike R Vedic Meditation

Mike R Vedic Meditation Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Mike R Vedic Meditation, Meditation Center, Redondo Beach, CA.

I’m hosting a 4-day Vedic Meditation course at Kuleana Holistic in Hermosa Beach, CA from October 17th - 20th.Whether yo...
10/15/2024

I’m hosting a 4-day Vedic Meditation course at Kuleana Holistic in Hermosa Beach, CA from October 17th - 20th.
Whether you’re new to meditation or ready to deepen your practice, this is a perfect opportunity to learn a life-changing technique that helps reduce stress, improve focus, and create more peace in your daily life. 🧘‍♂️

DM me or click the link for more info:
https://calendly.com/info-cbzl/vedic-meditation-information

According to Ayurveda, balancing 6 tastes (sweet, sour, salty, bitter, pungent, and astringent) in a dish ensures nutrit...
06/24/2024

According to Ayurveda, balancing 6 tastes (sweet, sour, salty, bitter, pungent, and astringent) in a dish ensures nutritional completeness and supports overall well-being which in turn gives us harmony in the body and mind. Lunch I prepared today includes all six tastes:

Lentils : sweet
Cauliflower : astringent
Tahini : salty
Turmeric : bitter
Lemon : sour
Ginger : pungent

All the ingredients for this dish were in the refrigerator and pantry and are probably in yours. Thanks

Healthy eating does not have to take long and is not expensive. Total prep time for this meal was about 7 minutes and cost around $2

Discover the benefits of Vedic Meditation: stress relief, mental clarity, and a creative outlook.  Visit our website:sou...
06/10/2024

Discover the benefits of Vedic Meditation: stress relief, mental clarity, and a creative outlook. Visit our website:
southbaymeditation.com

Well…that was something that words can’t truly describe.  I met 16 strangers from countries around the world, in the Him...
04/27/2024

Well…that was something that words can’t truly describe. I met 16 strangers from countries around the world, in the Himalayas of India, to go through an extraordinary experience. We were training to be teachers of Vedic meditation. This particular training stays true to its purest form as it has been taught since the beginning. It is considered to be the gold standard in India and beyond. We spent 3 months isolated with every spare minute taken up with lectures, trainings, and meditation after meditation after meditation. We spent a total of 12,360 minutes meditating and for a few weeks up to 14 hours of meditation per day…and not skipping lectures and learning on those days. Lectures went into the early morning and we took it all in. We experienced the highest of highs, the lowest of lows, and everything in between. This amazing collective of such diverse personalities got through it and I learned so much about myself from all the experiences, good and bad. I learned so much from each one of my colleagues. We worked as one unit and I could not imagine what this experience would be like if one piece of that unit was missing.
This post is also to thank my 16 colleagues. I don’t know how I would have gotten through it without you all. The laughs, the cries, the bickering, the helping…all good!!!
And to all the teachers and assistants who led us so gracefully. I can’t wait to share this knowledge and to share this amazing practice that has changed my life over the years. I just returned to Los Angeles and have a booked out course in May. Please message me if you have any questions. More courses coming soon!!!
Please follow my instagram account for updates : https://www.instagram.com/mike.vedicmeditation?igsh=OGQ5ZDc2ODk2ZA%3D%3D&utm_source=qr

Address

Redondo Beach, CA
90277, 90278

Alerts

Be the first to know and let us send you an email when Mike R Vedic Meditation posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Mike R Vedic Meditation:

Shortcuts

Share