Pro-Health Physical Therapy

Pro-Health Physical Therapy We are a small clinic that prides itself in the quality of our care rather than in the volume of pat We specialize in manual therapy techniques.

We offer physical therapy and rehabilitation services including: post-operative rehabilitation; treatment of acute injuries & repetitive strains; sport injuries; industrial accidents and work injuries; chronic pain; back and neck pain; jaw pain/TMJ disorders; headaches; dizziness & vestibular disorders; pregnancy and post-partum care. All our patients receive a half hour of "hands on" treatment by

a physical therapist before continuing with exercises and modalities - our patients are not treated by aids or technicians. Individualized treatment plans will include: manual therapy for joint and soft tissue mobilizations; postural re-education; supervised exercises; functional training; sport or work performance development; and modality treatments. "We offer superior quality care because our therapists have outstanding education and extensive experience, and because we spend more time one-on-one with each patient at every visit."

Fun Fact FridayTargeted exercise and joint protection techniques reduce pain, improve mobility, and help patients remain...
06/05/2026

Fun Fact Friday

Targeted exercise and joint protection techniques reduce pain, improve mobility, and help patients remain active despite arthritis.

Why it Works WednesdayManaging long-term pain isn't about waiting for perfect comfort before you move. It’s about safely...
06/03/2026

Why it Works Wednesday

Managing long-term pain isn't about waiting for perfect comfort before you move. It’s about safely upgrading what you can do right now so you can get back to your normal daily routine.

06/02/2026

Low back pain is consistently recognized as one of the leading reasons people seek out medical care and miss work, exercise, and daily activities.

Tendon Pain - Healing & Myths ExplainedThat nagging tendon pain? The standard fix - rest and a cortisone shot - can leav...
05/29/2026

Tendon Pain - Healing & Myths Explained

That nagging tendon pain? The standard fix - rest and a cortisone shot - can leave you worse off a year later.

This month's "Dollars and Cents" shows what actually works.
http://pro-healthclinic.com/library_nl_7592

Why It Works Wednesday Your physical therapist may look at how joints work together during movement. Improving coordinat...
05/27/2026

Why It Works Wednesday

Your physical therapist may look at how joints work together during movement. Improving coordination may help some people move with less discomfort.
✅ Tip: The focus is usable movement, not flexibility goals.

05/26/2026

Tendinitis can affect nearly any tendon in the body, from the Achilles of the heel to the rotator cuff in the shoulder.

Fun Fact FridayContact our clinic to check how your joints are working together.
05/22/2026

Fun Fact Friday

Contact our clinic to check how your joints are working together.

Why It Works WednesdayYour physical therapist may use soft tissue techniques to help manage tension linked to pain or st...
05/20/2026

Why It Works Wednesday

Your physical therapist may use soft tissue techniques to help manage tension linked to pain or stiffness.
✅ Tip: These techniques often support movement rather than replace it.

Address

2850 Artesia Boulevard, Ste 207
Redondo Beach, CA
90278

Opening Hours

Monday 7:30am - 7pm
Tuesday 7:30am - 7pm
Wednesday 7:30am - 7pm
Thursday 7:30am - 7pm
Friday 7:30am - 7pm
Saturday 8am - 4pm

Website

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