12/19/2023
Seasonal Affective Disorder Treatment Options
Many people struggle with short periods of their lives when they feel sad or depressed. However, some individuals feel this way every year when the seasons transition between fall and winter. It may be perfectly normal to feel a little down when the cool weather arrives and days are shorter, which is why these feelings are sometimes called the ‘winter blues.’ However, some individuals experience not just mild symptoms but extreme mood changes that can impact how they feel and think. These people may have seasonal affective disorder.
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Some individuals feel sad every year when the seasons transition between fall and winter. This may be seasonal affective disorder. Read here to learn more.