Gracie Barra Renton

10/17/2026

Every round teaches you something — timing, patience, pressure, control, and how to keep going when things get tough.

Progress doesn’t happen all at once. It happens one roll, one lesson, and one class at a time.

Keep showing up. Keep rolling. Keep getting better. 💪

10/16/2026

Great energy, hard work, and strong training on the mats.

This is what progress looks like — showing up, pushing yourself, and getting better one class at a time. 💪

Want to experience Adult Jiu-Jitsu at GB Renton? Come train with us!
👉 renton.graciebarrahq.com

10/16/2026

Hello GB Renton Family,

We’re making a few updates to our training schedule to give our students more opportunities to learn, improve, and grow on the mats! 🥋💙

Our updated schedule will take effect on Monday, October 19, 2026.

Please take a moment to review the updated schedule below and plan your training accordingly.

📅 UPDATED CLASS SCHEDULE

TUESDAY
4:45–5:45 PM – Youth BJJ Competition Class (Ages 7–12, Invite Only)

WEDNESDAY
12:00–1:00 PM – GB1 All Levels Adult Class
4:00–4:30 PM – Tiny Champs Gi (Ages 3–4)
4:30–5:30 PM – LC1/LC2 No-Gi (Ages 5–9)
6:45–7:45 PM – GB1 No-Gi All Levels

THURSDAY
4:45–5:45 PM – Youth BJJ Competition Class (Ages 7–12, Invite Only)
6:45–7:45 PM – GB1 All Levels

FRIDAY
4:30–5:30 PM – LC2 Gi (Ages 7–9)
5:30–6:30 PM – Junior Regular Classes

SATURDAY
9:00–9:45 AM – Tiny Champs (Ages 3–4)
10:00–11:00 AM – GB2 No-Gi (Adults & Teens)
11:00 AM–12:00 PM – Adult MMA/BMT (Adults & Teens)

SUNDAY
9:00–10:30 AM – Youth BJJ Competition Class (Ages 7–12, Invite Only)
🏆 YOUTH BJJ COMPETITION CLASSES – $45/MONTH

For invited students, competition training is available for an additional $45 per month on Tuesdays, Thursdays, and Sundays.

Invite only: Students must be invited to participate.

Flexible: No long-term contract is required. You can turn the add-on on or off depending on your child's participation.

These classes are designed for students who want extra training to prepare for competition.

Thank you for being part of the GB Renton family! We appreciate your continued support and look forward to seeing everyone on the mats. 🥋💙

If you have any questions about the updated schedule or competition classes, please feel free to send us a message.

See you on the mats!

The GB Renton Team

10/15/2026

What we experience on the mats goes far beyond Jiu-Jitsu. 🥋💙

At Gracie Barra Renton, every class gives our kids a chance to learn, grow, and discover just how strong, confident, and capable they can become.

It’s not only about the techniques they learn, it’s about the friendships, discipline, courage, and memories they build along the way.

Proud of our GB Renton kids and the progress they continue to make together. ❤️

Want to see what Jiu-Jitsu could be like for your child? Your first class is on us!
👉 renton.graciebarrahq.com

10/15/2026

Academy Closure Reminder – GB Renton 🚨

Gracie Barra Renton will be closed Saturday, October 17 and Sunday, October 18 for the Revolution Tournament. 🥋🔥

We’ll be supporting our team and competitors throughout the weekend, and we appreciate everyone’s understanding.

Good luck to all of our competitors, represent GB
Renton with pride! 💙

GracieBarra CompetitionTeam

10/14/2026

Sometimes, growth looks like learning a new technique. Other times, it’s getting back up after a mistake, trying again, or doing something that once felt scary.

That’s what we love seeing at Gracie Barra Renton.

Kids learning to challenge themselves, build confidence, and discover what they’re capable of, one class at a time. 💪

Because it’s not about being the best in the room. It’s about becoming a little better than yesterday.

👉 Want to see what Jiu-Jitsu could be like for your child? Your first class is on us!
🔗 renton.graciebarrahq.com

10/13/2026

Youth Competition Class with Professor Lincoln 🥋🔥

Focused training, strong fundamentals, and learning how to stay calm under pressure.

Professor Lincoln continues to guide our young competitors with the technique, discipline, and mindset they need to keep growing on and off the mats. 💙

Want to see what Jiu-Jitsu could be like for your child? Your first class is on us!
👉 renton.graciebarrahq.com

10/10/2026

10/09/2026

Great instruction real details!

It’s always a great time when our students get to learn directly from Professor Lincoln and see the technique come to life on the mats. 💙

Want to see what Jiu-Jitsu could be like for your child? Your first class is on us!
👉 renton.graciebarrahq.com

10/08/2026

Every class is more than just learning Jiu-Jitsu. It’s a chance to build focus, confidence, respect, and the discipline to keep going even when things get tough.

Those lessons don’t stay on the mats they carry into everyday life.

Want to see what Jiu-Jitsu could be like for your child? Your first class is on us!
👉 renton.graciebarrahq.com