Awake & Align Yoga & Fitness

08/10/2026

✨ LOOK AT ALL THE FUN! ✨

Want to be part of a pretty cool group AND learn more about yoga beyond just showing up for class? 🧘‍♀️🤍

Yoga Academy is all about learning the poses, understanding the practice, building confidence, and having a whole lot of fun along the way!

Our next round starts September 14 and we’d LOVE to have you join us! 🙌

No need to be “good at yoga” — just come ready to learn, grow, and be part of an amazing group.

📲 Message us for details or to grab your spoy

08/09/2026

🌼✨ Happy Birthday to our wild flower child, free spirit, and one of the kindest souls around! ✨🌼

You bring such a genuine, calming, beautiful energy everywhere you go, and we’re so lucky to have you as part of our studio family. 💛

Keep shining, keep blooming, and keep being wonderfully YOU! 🌿🌸

Help us wish her the happiest birthday! 🎂✨

08/08/2026

🎉 BRING A FRIEND CHALLENGE WINNER! 🎉

Give it up for our challenge winner who brought 9 NEW FRIENDS from her circle into ours! 🥹🫶

That’s what community is all about—sharing something you love and bringing your people along for the ride. 💪🧘‍♀️✨

Thank you for helping our Awake & Align family grow one friend at a time! 🤍

And to all 9 new faces… WELCOME TO OUR CIRCLE!

08/07/2026

🍓 Tomorrow is Strawberry Saturday! 🍓

Your post-class treat is on us! 🙌

Stop by after your workout and enjoy a FREE Healthy Strawberry Fizz Cream Soda! 🍓🥤

It’s refreshing, hydrating, and the perfect way to celebrate Strawberry Saturday with your Awake & Align family.

✨ FREE after class tomorrow
⏰ While supplies last!

Tag your workout buddy and we’ll see you on the mat! 💗

08/03/2026

THIS❤️❤️❤️

Going back through Student Spotlights and testimonials since Opening….

AUGUST Spotlight: Sarah Hagardt

When I first walked into Awake and Align, I knew absolutely nothing about yoga. I was nervous, but I decided to take a chance and signed up for Academy 1.0 with Mary Ivey. That first class changed everything. It gave me the confidence to keep showing up and explore other classes like Restorative, Sweat & Stretch, and Elevated Flow. We are almost done with 2.0.
Looking back, I’m so grateful I took that first step. My body feels stronger, my mind feels calmer, and I’ve found a sense of balance I didn’t know I was missing. But what has made the biggest impact is the people. Every instructor and every person I’ve met has been welcoming, encouraging, and genuinely caring. They don’t just care about helping you improve your yoga practice, they care about you as a person and your physical and mental well-being.
Awake and Align has become so much more than a place to practice yoga. It’s a place where I’ve grown in confidence, found support, and discovered a community that truly feels like home. Taking that chance on myself was one of the best decisions I’ve ever made.
- Sarah Hagardt

08/03/2026

Going back through Student Spotlights and testimonials since Opening….

AUGUST Spotlight: Sarah Hagardt

When I first walked into Awake and Align, I knew absolutely nothing about yoga. I was nervous, but I decided to take a chance and signed up for Academy 1.0 with Mary Ivey. That first class changed everything. It gave me the confidence to keep showing up and explore other classes like Restorative, Sweat & Stretch, and Elevated Flow. We are almost done with 2.0.
Looking back, I’m so grateful I took that first step. My body feels stronger, my mind feels calmer, and I’ve found a sense of balance I didn’t know I was missing. But what has made the biggest impact is the people. Every instructor and every person I’ve met has been welcoming, encouraging, and genuinely caring. They don’t just care about helping you improve your yoga practice, they care about you as a person and your physical and mental well-being.
Awake and Align has become so much more than a place to practice yoga. It’s a place where I’ve grown in confidence, found support, and discovered a community that truly feels like home. Taking that chance on myself was one of the best decisions I’ve ever made.
- Sarah Hagardt

08/02/2026

🥜🍫 Protein Shake of the Day is here! 🍫🥜

Treat yourself after your workout with our Chocolate Peanut Butter Cake protein shake! It’s the perfect way to refuel while satisfying those sweet cravings.

✨ Available Monday, August 3
🧘 After every class
🥛 Choice of water or almond milk
💲 Just $3

Preorder by sending us a message, or grab one after class while supplies last!

Who’s treating themselves after class? 🙋‍♀️🤎

08/02/2026

ROAR Expo 2026 is only an hour away!
Jessica Schultze will be hitting the dunk tank (with giftcards for successful dunkers) from 5:45-6:30!