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A Caring Approach

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Reston, VA
A Caring Approach

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Wellness and Life Coaching, Pre-Marriage Counseling, Phone Counseling and Couples Counseling in Beth Dr. Carlos Durana, Ph.D., M.Ac.

at A Caring Approach, is a licensed clinical psychologist and counselor with over twenty years of experience in the field of individual and couples counseling. He is also experienced in areas of complementary medicine that help enhance mindfulness, wellness, and life management. His approach is based on acceptance and regard for others; it is practical, educational, and holistic. He is the developer of the Seasons in Our Life seminars for self-development and relationship enhancement. He is a proponent of integrative therapy which honors the body-mind connection and its impact on our well-being, health and happiness. We want to help you find well-being, health, inner peace, and happiness and to provide you with the tools you need.

10/21/2026

Cooler evenings can be a simple reminder to slow down and reconnect with the person beside you. Whether it is a quiet conversation, a shared meal, or a fall date night, making intentional time for one another can help strengthen your connection.

10/15/2026

Over time, relationships can become focused on responsibilities, disagreements, and everyday stress. Couples therapy can help partners reconnect with the care, hopes, and aspirations that brought them together while developing healthier ways of relating.

10/13/2026

Every relationship goes through difficult periods, and reaching out for support can be a meaningful step toward growth. Couples counseling can help partners recognize their strengths, understand relationship patterns, and work toward greater satisfaction and connection.

10/08/2026

Communication and the ability to resolve differences respectfully are important parts of a healthy relationship. Couples therapy can help partners better understand each other and develop constructive ways to navigate disagreements.

10/06/2026

As the seasons change, it can be a good time to check in with the person you share life with. What is one thing you and your partner are doing well together, and what is one area you would like to strengthen?

10/01/2026

Every relationship experiences challenges, and struggling does not necessarily mean a relationship has failed. Couples counseling can provide a supportive space to improve communication, understand one another more deeply, and develop healthier ways of working through conflict.

09/29/2026

Sometimes knowing you want something to change is easier than knowing where to begin. Life and wellness coaching can help you explore what you want, identify obstacles, and develop action-oriented steps to help you move toward your goals.

09/24/2026

Between work, family, relationships, and everyday responsibilities, it can be easy to put your own well-being on the back burner. This fall, consider making space to focus on your wellness, manage stress, and reconnect with the goals and priorities that matter to you.

09/22/2026

There is no single path to a more fulfilling life. Life and wellness coaching focuses on your individual goals, strengths, motivations, and needs while helping you create a personalized plan with practical steps toward the changes you want to make.

09/17/2026

Just like the changing seasons, relationships can go through periods of growth and change. If you and your partner are facing challenges, couples therapy can provide a safe and supportive environment to work through difficulties and develop healthier ways of relating to one another.

Address

Reston, VA
20814

Telephone

+17037160906

Website

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