BYU-Idaho Wellness Center

BYU-Idaho Wellness Center BYU-Idaho's Wellness Center invites, educates and motivates all individuals to maintain a healthy lif

Wellness Activites invites, educates and motivates all individuals to maintain a healthy lifestyle.

08/03/2026

Which one are you choosing👀 let us know and tag your workout buddy in the comments!

Be honest… which one are you??💪🏼Tell us in the comments below!
07/17/2026

Be honest… which one are you??💪🏼

Tell us in the comments below!

07/15/2026

What makes YOU happy?? Tell us below or tag someone you love🫶🏻

07/14/2026

Triscuits are a source of whole grains! 🌾🤎

Whole grains may help support:

- lowering LDL cholesterol
- raising HDL cholesterol
- lowering insulin levels
- lowering blood pressure
- creating a feeling of fullness
- lowering the risk of chronic diseases

Source: The Mayo Clinic/Harvard

07/13/2026

The ultimate campus showdown: Wellness Center VS Housing🏆👀

07/10/2026

The Wellness Center offers so many services from consultations, blood pressure checks, even mints! Open Monday-Friday 8:30-5 🏋️🩺

07/08/2026

Happy Wellness Wednesday! Did you know you can schedule a FREE 30 min Wellness Goals Consulation with one of our Wellness Eduactors? We just want what's best for you ✨✨

What can you do today to show gratitude?🤍
07/08/2026

What can you do today to show gratitude?🤍

Back to the basics. 🥬 Good nutrition isn't about perfection or restriction, but about giving your body the fuel it needs...
07/01/2026

Back to the basics. 🥬 Good nutrition isn't about perfection or restriction, but about giving your body the fuel it needs! Swipe for 3 simple tips to build a balanced plate. 🍽️

(nutritionsource.hsph.harvard.edu)

06/29/2026

We had a blast during Wellness Week! 💙

Your wellness journey doesn’t stop here—come visit us in Hart 174 to keep the momentum going!

Address

Rexburg, ID

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 11am
3pm - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 5pm
Saturday 9am - 12pm

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