08/04/2026
Improve your strength, balance and flexibility!
The StrongBodies program is an evidence-based training program for aging adults that helps improve muscle mass, bone density, energy levels, and overall well-being.
It is GREAT for beginners and adults of all ages and fitness levels!
Join us for this 10-week series!
Begins August 25th - October 29th
Barron County Govt Center, 335 E. Monroe Ave, Room 110
Tuesdays and Thursdays
9:30 a.m. - 10:30 a.m.
Suggested donation of $10. *Participants will be asked to bring their own hand weights (1-2 pound soup cans or full water bottles will work too!)
Space is limited! Register by August 20th
Register online here: https://www.adrcconnections.org/registrations
Register by Phone with Alisa at 715-537-6225
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