Blue Hills Chiropractic Rice Lake

Blue Hills Chiropractic Rice Lake Call us today to learn more! Our commitment is to provide comprehensive, personalized care for patients of all ages in Rice Lake, WI.

Blue Hills Chiropractic is a whole-family wellness clinic offering advanced pediatric training and a measurable approach to results. We utilize state-of-the-art technology unique to our area—including electric stimulation, shockwave therapy, spinal decompression, body scans, vibe plates, and more—to support individuals on their wellness journey.

Research shows women pursue VBAC out of a deep desire for autonomy, a positive birth experience, and the ability to make...
06/03/2026

Research shows women pursue VBAC out of a deep desire for autonomy, a positive birth experience, and the ability to make informed choices about their own bodies. 💪
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Those values fit naturally with what chiropractic care is built on: supporting your body’s innate intelligence, not overriding it.
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Nurses, midwives, and doulas tend to be the most supportive partners in this process, and so are Webster-certified chiropractors. 💛
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Pregnant mamas, give us a call to get on the schedule 📲(715) 475-1700
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Sources: Steel A, Adams, Sibbritt D, et al. Midwifery. 2014 Stone & Alcantara, 2026 | Journal of Pediatric, Maternal & Family Health
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Research review credit: | chiroresearchreview.com
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06/02/2026

Summer is supposed to feel like a reset. But for a lot of kids, the body tells a different story.
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When structure disappears, the nervous system feels it.
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And parents at tell us they often noticed the signs weeks before they realized what was actually going on.
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We’ve helped hundreds of kids right here in Barron County get ahead of it. 🙌🏼
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Our INSIGHT neurological scans let us see exactly what’s happening so we can build a care plan specific to your child, not a guess.
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If you’d like to book for your children, comment SUMMER below, and we’ll get you scheduled. 👇
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Help us hit 200+ 5-star reviews! ⭐⠀⠀⠀⠀⠀⠀⠀⠀⠀When a patient takes a few minutes out of their day to share their experience...
06/01/2026

Help us hit 200+ 5-star reviews! ⭐
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When a patient takes a few minutes out of their day to share their experience, it does more than we can put into words.
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It helps the next family in Barron County, WI, who are searching for answers, find us.
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It tells the mom who just had a hard delivery, the person who has been living with pain for years, or the parent who isn’t sure where to turn, that they are not alone and that there is a place for them here at .
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If Blue Hills has been part of your family’s health journey, we would be so grateful if you’d consider leaving us a Google review.
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Tap the link in our bio to leave us a review 🫶🏼
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05/29/2026

If you’ve been dealing with low back pain that keeps showing up at the gym...
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you’ve probably already tried backing off the weight, stretching more, and taking a few days off. And it comes back anyway.
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➡️ What we often find is that the lower back isn’t really where the problem starts.
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When the hips aren’t moving well, or the pelvis is restricted, the lower back ends up compensating — through every workout, every movement, every rep.
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It takes on stress it wasn’t meant to carry because other areas aren’t doing their part.
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Restoring proper movement to those areas takes the pressure off the lower back.
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Our patients often tell us they’re able to stay more consistent at the gym and aren’t spending their rest days just trying to recover from pain 🙌🏼
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Ready to get back into the gym pain-free? Give our office a call 📲(715) 475-1700 to schedule an appointment.
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📌 SHARE this with a friend who needs to hear it 📌⠀⠀⠀⠀⠀⠀⠀⠀⠀Don’t let your pain hold you back from enjoying this summer. ⠀...
05/28/2026

📌 SHARE this with a friend who needs to hear it 📌
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Don’t let your pain hold you back from enjoying this summer.
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Come see us at in Barron County, Wisconsin.
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📲(715) 475-1700 to schedule
📍1207 W Knapp St, Rice Lake, WI 54868
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05/27/2026

Let’s talk about why your toddler might be struggling to settle and how their nervous system plays a BIG role.
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What many parents don’t realize is that sleep challenges often stem from an overactive nervous system.
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This is a SUPER over-simplified explanation of the nervous system, but you can think of it in two modes:
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1️⃣ “Go-go-go” (sympathetic nervous system)
2️⃣ “Rest and digest” (parasympathetic nervous system)
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Signs your little one’s nervous system might be stuck in “go” mode:
👶 Fighting naps despite being tired
👶 Difficulty winding down at bedtime
👶 Frequent night wakings
👶 Early morning wake-ups
👶 General restlessness during sleep
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Your little one’s nervous system can easily become overwhelmed by modern everyday toddler life: daily bumps and tumbles during play, exciting developmental milestones, schedule changes, and even digestive discomfort.
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Luckily, their little bodies are incredibly resilient and can bounce back...
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but when combined with spinal misalignments affecting nerve function, these experiences can keep their system stuck in “go” mode when it’s time to rest.
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Gentle pediatric chiropractic adjustments can help restore balance to your little one’s nervous system, allowing their body to better switch into “rest” mode when it’s time for sleep.
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Many parents in our practice notice their toddlers sleeping more soundly after regular care. Sweet dreams ahead. 😴
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Schedule an appointment for your little one by giving us a call 📲(715) 475-1700.
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05/22/2026

This is just a snapshot of who we saw this week at .
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➡️ It’s a pretty good picture of what we do here. We’re a family clinic in every sense.
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If you or someone in your family has been thinking about coming in, we are accepting new patients and would love to have you.
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Give our office a call 📲(715) 475-1700 to get started.
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05/21/2026

Ready to press reset on your back pain without surgery?
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📌 SHARE with a friend who needs to hear this
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Laser therapy might be exactly what your body needs.
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We offer laser therapy here at in Barron County, WI, to help the body heal from the inside out.
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➡️ Without surgery, without downtime, and without more medication.
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It works through a process called photobiomodulation.
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Targeted light energy is delivered directly to the injured or inflamed tissue, where it boosts circulation, calms irritated nerves, and stimulates your cells to repair and regenerate at a deeper level.
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The result is faster healing and real pain relief. 🙌🏼
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If you’ve been putting off getting answers because you’re not sure what’s out there, come give it a try!
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Give our office a call if you have any questions or to schedule an appointment! 📲(715) 475-1700
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05/20/2026

When you’re told your baby is breech, the fear and stress can feel overwhelming.
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But let me introduce you to the Webster Technique. 😉
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I want to be really clear about this: I don’t turn babies.
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That’s not what chiropractic care does, and it’s not what the Webster Technique is designed to do.
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The Webster Technique is a specific chiropractic analysis and adjustment that focuses on creating balance in your pelvis during pregnancy.
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We’re looking at:
✨ Pelvic alignment
✨ Muscle tension and tone
✨ Ligament balance (especially the round ligaments that support your uterus)
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When there’s tension or misalignment in your pelvis, it can create constraint in your uterus.
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That constraint may limit the space your baby has to move into their optimal position.
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When your pelvis is properly aligned
➡️ Your muscles and ligaments can relax
➡️ Your uterus has more room
➡️ Your baby has the space they need to move freely
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‼️ So... again... we’re not manually turning your baby (that’s an ECV, which is a completely different medical procedure).
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Instead, we’re creating an optimal environment in YOUR body so your baby can follow their own natural instincts to move head-down.
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Your baby has incredible intelligence built right in.
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Our job is to support your body so your baby has every opportunity to do exactly what they’re designed to do.
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If you’re interested in booking an appointment, give our office a call 📲(715) 475-1700
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At , it’s the first question we ask, not the last.⠀⠀⠀⠀⠀⠀⠀⠀⠀Swipe ➡️ to see the natural options we offer before surgery b...
05/18/2026

At , it’s the first question we ask, not the last.
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Swipe ➡️ to see the natural options we offer before surgery becomes the answer.
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We’re not saying surgery is never the answer. We’re saying it shouldn’t be the FIRST answer when natural options could work.
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That’s the heart behind The 500 Strong Project — making sure 500 people in northwestern Wisconsin know these options exist.
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Surgery can’t be undone. But natural healing can be tried first.
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Help us spread this message:
👉 Share this post to your story
👉 Tag someone who’s been told surgery is inevitable
👉 Save this for when you (or someone you know) needs it
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Let’s change the conversation around surgery in Barron County.
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📲 (715) 475-1700
📍1207 W Knapp St, Rice Lake, WI 54868
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Address

1207 West Knapp Street
Rice Lake, WI
54868

Opening Hours

Monday 9am - 5:30pm
Tuesday 7am - 5:30pm
Wednesday 9am - 5:30pm
Thursday 9am - 5:30pm
Friday 7am - 4pm

Telephone

+17154751700

Website

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