Meltzer Counseling PLLC / Rachel Meltzer

Meltzer Counseling PLLC / Rachel Meltzer Extensive experience working with trauma, grief, mood disorders, high conflict couples and families,

Meltzer Counseling is privileged to be able to support hundreds of clients, their families and the community. A core co...
08/01/2026

Meltzer Counseling is privileged to be able to support hundreds of clients, their families and the community. A core concept in Acceptance and Commitment Therapy is developing psychological flexibility. Learning how to change your relationships with difficult thoughts, feelings and situations to create sustainable ways to move towards what’s most important. One helpful tool is “Choice Point”, identifying what next step takes you away from or closer to your values. Meltzer Counseling has 16 clinicians able to provide telehealth for all ages throughout Texas. Several in person availabilities in our Richardson, TX offices. All clinicians are also trained in “Nonviolent Communication “ or NVC, communication that cultivates connection and decreases defensiveness. Healthy connection and psychological flexibility may not solve all our issues, however they may very well improve our ability to engage in life and relationships in more meaningful ways. Clinicians have experience with couples and relationship counseling, anxiety counseling, depression, grief counseling, trauma, eating disorders and anger management. We have availability for our FREE Family Tree program, up to 12 sessions for families with minor children in Dallas and Denton counties. Many appointments within 3 to 5 business days. Evening and weekend availabilities. Several major insurance openings (Cigna-ppo, UHC PPO, BCBSPPO, Aetna) for both in person and telehealth. Affordable self pay fees for clients throughout Texas. Clinicians bios can be found at www.meltzercounseling.com

Meltzer Counseling is committed to continued learning from the best in the field. We are privileged to be part of a col...
07/28/2026

Meltzer Counseling is committed to continued learning from the best in the field. We are privileged to be part of a collaborative community. Thank you again to The Meadows for hosting a webinar on Ethics and Technology: From Facebook to AI and Beyond. Thank you Jaime Vinck, President of Meadows Health for providing a comprehensive view of applying a working ethical model to how we use AI and technology in our field as well as ways to protect client safety and confidentiality. Appreciate that others have their eye on what is already here and ways to utilize the advances ethically. Each time we show up with colleagues, we learn new ways to support clients. The work can often be challenging, learning from colleagues with specialized expertise in all levels of care is critical. These opportunities help us better serve our clients, their families and the community. We have 16 clinicians with some availability. Major insurance, reasonable self pay and up to 12 free sessions for families in Dallas and Denton counties with children ages 6 to 17 through our Family Tree program. Several sliding scale options. Many appointments scheduled within 3 to 5 business days. Some evening and weekend availability. Www.meltzercounseling.com
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07/24/2026

Meltzer Counseling is privileged to be able to support hundreds of clients, their families and the community. Sharing a worthwhile read. This writer reflects so many of the clients we support. A great reminder that “you are enough” and your words and support to friends, family and even strangers can have powerful impact beyond what we can know. The quote from Anna-Marie McLemore that summarizes the article “.. What you are is more beautiful than what you once thought you had to be”.
Meltzer Counseling is a group practice located in Richardson, TX. We have 16 clinicians who can provide both in person and telehealth services for all ages throughout Texas. Several in person availabilities in our Richardson, TX offices. All clinicians are trained in “Nonviolent Communication “ or NVC, communication that cultivates connection and decreases defensiveness both with self and others. Clinicians also trained in Acceptance and Commitment Therapy (ACT): helping clients change their relationship with difficult thoughts, feelings and situations and allow for more space to respond in ways that are more helpful. Clinicians have experience with couples and relationship counseling, anxiety counseling, depression, grief counseling, trauma, eating disorders and anger management. We have availability for our FREE Family Tree program, up to 12 sessions for families with minor children in Dallas and Denton counties. Many appointments within 3 to 5 business days. Evening and weekend availabilities. Several major insurance openings (Cigna-ppo, UHC PPO, BCBSPPO, Aetna) for both in person and telehealth. Affordable self pay fees for clients throughout Texas. Clinicians bios can be found at www.meltzercounseling.com


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Meltzer Counseling is privileged to be able to support hundreds of clients, their families and the community. Plenty of...
07/21/2026

Meltzer Counseling is privileged to be able to support hundreds of clients, their families and the community. Plenty of research supports that what type of attention, where one focuses their attention and how often one focuses their attention can impact outcomes. Where are we intentionally focusing out attention? Meltzer Counseling is a group practice located in Richardson, TX. We have 16 clinicians who can provide both in person and telehealth services for all ages throughout Texas. Several in person availabilities in our Richardson, TX offices. All clinicians are trained in “Nonviolent Communication “ or NVC, communication that cultivates connection and decreases defensiveness. Connection, community and secure relationships are often highly associated with wellbeing. Clinicians also trained in Acceptance and Commitment Therapy (ACT): helping clients change their relationship with difficult thoughts, feelings and situations and allow for more space to respond in ways that are more helpful. Positive attention, healthy connection and psychological flexibility may not solve all our issues, however they may very well improve our ability to engage in life and relationships in more meaningful ways. Clinicians have experience with couples and relationship counseling, anxiety counseling, depression, grief counseling, trauma, eating disorders and anger management. We have availability for our FREE Family Tree program, up to 12 sessions for families with minor children in Dallas and Denton counties. Many appointments within 3 to 5 business days. Evening and weekend availabilities. Several major insurance openings (Cigna-ppo, UHC PPO, BCBSPPO, Aetna) for both in person and telehealth. Affordable self pay fees for clients throughout Texas. Clinicians bios can be found at www.meltzercounseling.com
griefcounseling anxietytherapy

Meltzer Counseling is privileged to be able to support hundreds of clients, their families and the community. Plenty of...
07/21/2026

Meltzer Counseling is privileged to be able to support hundreds of clients, their families and the community. Plenty of research supports that what type of attention, where one focuses their attention and how often one focuses their attention can impact outcomes. Where are we intentionally focusing out attention? Meltzer Counseling is a group practice located in Richardson, TX. We have 16 clinicians who can provide both in person and telehealth services for all ages throughout Texas. Several in person availabilities in our Richardson, TX offices. All clinicians are trained in “Nonviolent Communication “ or NVC, communication that cultivates connection and decreases defensiveness. Connection, community and secure relationships are often highly associated with wellbeing. Clinicians also trained in Acceptance and Commitment Therapy (ACT): helping clients change their relationship with difficult thoughts, feelings and situations and allow for more space to respond in ways that are more helpful. Positive attention, healthy connection and psychological flexibility may not solve all our issues, however they may very well improve our ability to engage in life and relationships in more meaningful ways. Clinicians have experience with couples and relationship counseling, anxiety counseling, depression, grief counseling, trauma, eating disorders and anger management. We have availability for our FREE Family Tree program, up to 12 sessions for families with minor children in Dallas and Denton counties. Many appointments within 3 to 5 business days. Evening and weekend availabilities. Several major insurance openings (Cigna-ppo, UHC PPO, BCBSPPO, Aetna) for both in person and telehealth. Affordable self pay fees for clients throughout Texas. Clinicians bios can be found at www.meltzercounseling.com

Meltzer Counseling is privileged to be part of the mental health and recovery community. Supporting one person at a ti...
07/20/2026

Meltzer Counseling is privileged to be part of the mental health and recovery community.
Supporting one person at a time, one family at a time. We are a group practice located in Richardson, TX with 16 clinicians who can provide both in person and telehealth services for all ages throughout Texas. Several in person availabilities in our Richardson, TX offices. All clinicians are trained in “Nonviolent Communication “ or NVC, communication that cultivates connection and decreases defensiveness. Connection, community and secure relationships are often highly associated with wellbeing. Clinicians also trained in Acceptance and Commitment Therapy (ACT): helping clients change their relationship with difficult thoughts, feelings and situations and allow for more space to respond in ways that are more helpful. Healthy connection, increased perspective and psychological flexibility may not solve all our issues, however they may very well improve our ability to engage in life and relationships in more meaningful ways. Clinicians have experience with couples and relationship counseling, anxiety counseling, depression, grief counseling, trauma, eating disorders and anger management. We have availability for our FREE Family Tree program, up to 12 sessions for families with minor children in Dallas and Denton counties. Many appointments within 3 to 5 business days. Evening and weekend availabilities. Several major insurance openings (Cigna-ppo, UHC PPO, BCBSPPO, Aetna) for both in person and telehealth. Affordable self pay fees for clients throughout Texas. Clinicians bios can be found at www.meltzercounseling.com

Meltzer Counseling is privileged to be part of the mental health and recovery community. As we approach the weekend, i...
07/18/2026

Meltzer Counseling is privileged to be part of the mental health and recovery community. As we approach the weekend, in what ways can you connect with others? Rekindle a spark in others or yourself?
We are a group practice located in Richardson, TX with 16 clinicians who can provide both in person and telehealth services for all ages throughout Texas. Several in person availabilities in our Richardson, TX offices. All clinicians are trained in “Nonviolent Communication “ or NVC, communication that cultivates connection and decreases defensiveness. Connection, community and secure relationships are often highly associated with wellbeing. Clinicians also trained in Acceptance and Commitment Therapy (ACT): helping clients change their relationship with difficult thoughts, feelings and situations and allow for more space to respond in ways that are more helpful. Healthy connection, increased perspective and psychological flexibility may not solve all our issues, however they may very well improve our ability to engage in life and relationships in more meaningful ways. Clinicians have experience with couples and relationship counseling, anxiety counseling, depression, grief counseling, trauma, eating disorders and anger management. We have availability for our FREE Family Tree program, up to 12 sessions for families with minor children in Dallas and Denton counties. Many appointments within 3 to 5 business days. Evening and weekend availabilities. Several major insurance openings (Cigna-ppo, UHC PPO, BCBSPPO, Aetna) for both in person and telehealth. Affordable self pay fees for clients throughout Texas. Clinicians bios can be found at www.meltzercounseling.com

Meltzer Counseling is committed to continued learning from the best in the field. We are privileged to be part of a col...
07/18/2026

Meltzer Counseling is committed to continued learning from the best in the field. We are privileged to be part of a collaborative community. Thank you to The Meadows for hosting a webinar on Understanding and Treating Problematic Po*******hy Use presented by Dr Stefanie Carnes. She did an excellent job of highlighting what this looks like, how clients get there and how best to support them. Each time we show up with colleagues, we learn new ways to support clients. We highly recommend checking out her work as well as Dr Patrick Carnes. The work can often be challenging, learning from colleagues with specialized expertise in all levels of care is critical. These opportunities help us better serve our clients, their families and the community. We have 16 clinicians with some availability. Major insurance, reasonable self pay and up to 12 free sessions for families in Dallas and Denton counties with children ages 6 to 17 through our Family Tree program. Several sliding scale options. Many appointments scheduled within 3 to 5 business days. Some evenings and weekend availability. Www.meltzercounseling.com
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Meltzer Counseling is privileged to be part of the mental health and recovery community and support hundreds of clients ...
07/16/2026

Meltzer Counseling is privileged to be part of the mental health and recovery community and support hundreds of clients and their families. One person at a time, one family at a time. We are a group practice located in Richardson, TX with 16 clinicians who can provide both in person and telehealth services for all ages throughout Texas. Several in person availabilities in our Richardson, TX offices. All clinicians are trained in “Nonviolent Communication “ or NVC, communication that cultivates connection and decreases defensiveness. Connection, community and secure relationships are often highly associated with wellbeing. Clinicians also trained in Acceptance and Commitment Therapy (ACT): helping clients change their relationship with difficult thoughts, feelings and situations and allow for more space to respond in ways that are more helpful. Healthy connection, increased perspective and psychological flexibility may not solve all our issues, however they may very well improve our ability to engage in life and relationships in more meaningful ways. Clinicians have experience with couples and relationship counseling, anxiety counseling, depression, grief counseling, trauma, eating disorders and anger management. We have availability for our FREE Family Tree program, up to 12 sessions for families with minor children in Dallas and Denton counties. Many appointments within 3 to 5 business days. Evening and weekend availabilities. Several major insurance openings (Cigna-ppo, UHC PPO, BCBSPPO, Aetna) for both in person and telehealth. Affordable self pay fees for clients throughout Texas. Clinicians bios can be found at www.meltzercounseling.com

Address

1221 Abrams Road, Ste 326
Richardson, TX
75081

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 4pm
Sunday 9am - 4pm

Telephone

+19726387199

Website

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