New Thoughts Therapy LLC

08/15/2026

📣📣📣We have IMMEDIATE openings with Meg Benge, LMSW in our Ottumwa office ‼️

Meg is intelligent, compassionate and amazing at what she is doing 💕

Very blessed to have her with our practice!

You can get scheduled by emailing [email protected] or calling 641-895-2149!

Meg can see clients with most commercial insurances and Medicaid ‼️

Megan Benge, Pre-Licensed Professional, Ottumwa, IA, 52501, (641) 934-3777, I believe healing starts with feeling genuinely heard, supported, and understood. I provide a compassionate, person-centered space where you can openly explore challenges, process emotions, and build practical coping skills....

07/24/2026

👏🏼 These gals are amazing and I am so blessed to have them on this journey with me 💕

Thankful for the space that Starla Weichman and Dee have provided us Next Level Health!

Thanks for welcoming us!

💙 Please join us in welcoming New Thoughts Therapy LLC to Next Level Health!

We're excited to welcome Sydney Thomas and Megan Benge, LMSW, who are now seeing clients at our clinic.

Together, they provide compassionate, client-centered therapy for children, teens, and adults, supporting individuals and families through a variety of life's challenges, including:

✨ Anxiety & Stress
✨ Depression
✨ Grief & Loss
✨ Major Life Transitions
✨ Parenting & Caregiving Support
✨ Neurodiversity
✨ Chronic Illness

Whether you're navigating a difficult season, working through life's changes, or simply looking for a safe space to be heard, support is here.

📍 Next Level Health
623 E. Pennsylvania Ave.
Ottumwa, IA 52501

💙 Welcome to the Next Level Health family, Sydney and Megan! We're grateful to have you as part of our wellness community.

07/23/2026

🚨 Now Accepting New Clients! 🚨

New Thoughts Therapy is currently accepting new clients for both in-office and telehealth appointments at both of our locations:

📍 Ottumwa
Next Level Health
📍 Richland

We accept most major insurance plans as well as Medicaid to help make quality mental health care more accessible.

Our Providers:

📍 Richland
• Samantha Agan, LISW

📍 Ottumwa
• Sydney Thomas, LISW
• Meg Benge, LMSW

Profiles are located on psychologytoday.com

Whether you're seeking support for anxiety, depression, life transitions, relationship challenges, or simply looking for a safe place to talk, we're here to help.

Contact us today to schedule an appointment. We look forward to supporting you on your journey toward better mental health. 💙

(641) 895-2149
[email protected]

View the latest from the world of psychology: from behavioral research to practical guidance on relationships, mental health and addiction. Find help from our directory of therapists, psychologists and counselors.

06/04/2026

💥We are NOW accepting new clients in our Ottumwa office 💥

We are located in Next Level Health which is such a beautiful and welcoming space 💕

Meg Benge will officially be starting next week ‼️

We are accepting clients with BCBS and Medicaid (WellPoint, Iowa Total Care and Molina).

If you or someone you know is in need of services, you can call/text (641) 895-2149 or email [email protected] to get paperwork started ‼️

Please feel free to share 💕

Sydney Thomas
Samantha Agan

05/11/2026

ANOTHER BIG ANNOUNCEMENT 🚨

Meg Benge will be joining us at the Ottumwa office within the next few weeks!

Meg will be accepting new clients and we are currently making a wait list for clients to be seen in-person and via telehealth!

Meg specializes in grief & loss but will also be a great support in many other areas!

Meg will be able to accept most major insurances along with Medicaid!

Join me in congratulating her on passing her exam and graduating!

Welcome‼️

04/24/2026

📣 We are so excited to finally announce that our new therapist Sydney Thomas will be starting in our new Ottumwa location at Next Level Health on Monday May 4th‼️

We are ecstatic to be welcomed by two wonderful ladies into their space, who already provide services in supporting the mind and body 🩷

Please share with your friends & family 💕

Samantha Agan
641-895-2149
[email protected]

04/13/2026

💥 We will be starting to take new clients the first week of May in our Ottumwa office! 💥

Our new therapist will be starting and currently is accepting clients with BCBS, Cigna, UHC/UMR/UBH/Medica Commercials!

Soon will be accepting clients with Medicaid!

We are so excited to be able to offer services in the Ottumwa area‼️

If you or someone you know has been waiting to see a therapist and has the above insurances, you can reach out at:

[email protected]

Or

641-895-2149

To get on the list!

Please feel free to share 💕