08/04/2026
Back-to-school season often comes with a simple question: “Are you excited?”
For some kids, the answer is yes.
For others, it’s much more complicated.
A new school year can bring uncertainty, changing friendships, academic pressure, unfamiliar routines, and a lot of emotions that aren’t always easy to put into words.
As parents, we don’t need to have the perfect response to every worry. Often, the most meaningful thing we can do is create space for our children to be honest about how they’re feeling.
If this transition feels especially difficult for your teen, know that support is available. Recovery and Wellness Center of Eastern Washington provides specialized treatment for teens experiencing depression and anxiety.
Visit recoveryandwellness.org to learn more about our programs.