SafeHaven

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SafeHaven SafeHaven™ is a confidential well being resource for healthcare practitioners seeking help to addr

As autumn turns into winter and the days get shorter, Seasonal Affective Disorder (SAD), also known as seasonal depressi...
10/23/2026

As autumn turns into winter and the days get shorter, Seasonal Affective Disorder (SAD), also known as seasonal depression, can manifest itself.

There are a couple ways to proactively care for yourself this time of year. Talking to a professional is always a fantastic choice, but things like light therapy and exercise are great supplements to your self-care routine.

Learn more at https://hubs.li/Q04Bp_9L0

Five years out from the onslaught of the COVID-19 pandemic, therapist Nidhi Tewari says that there still has been no “re...
10/21/2026

Five years out from the onslaught of the COVID-19 pandemic, therapist Nidhi Tewari says that there still has been no “return to normal." Frontline workers are still struggling with high rates of burnout and PTSD. Read more at https://hubs.li/Q04Bp-V50

Next time you're feeling stressed or overwhelmed, try box breathing!Simply inhale for 4 seconds, hold for 4 seconds, exh...
10/14/2026

Next time you're feeling stressed or overwhelmed, try box breathing!

Simply inhale for 4 seconds, hold for 4 seconds, exhale for 4 seconds, hold again for another 4 seconds, and repeat as needed.

Have you checked out our 2026 Impact Report yet? Our enrollment and engagement has grown exponentially since our incepti...
10/12/2026

Have you checked out our 2026 Impact Report yet? Our enrollment and engagement has grown exponentially since our inception. Read our impact report at https://hubs.ly/Q04zVdz_0

Tomorrow is World Mental Health Awareness Day. This day is for raising awareness, reducing stigma, and supporting those ...
10/09/2026

Tomorrow is World Mental Health Awareness Day. This day is for raising awareness, reducing stigma, and supporting those struggling with mental health.

Information overload in a healthcare setting refers to when there's too much data, either written, verbal and nonverbal,...
10/07/2026

Information overload in a healthcare setting refers to when there's too much data, either written, verbal and nonverbal, for the clinician to organize, synthesize, properly draw conclusions, or act on one. Read our full blog post on our website at https://hubs.li/Q04z9nnG0

Compassion fatigue is a build up of unresolved trauma, grief, crisis, and emotional vulnerability that contributes to bu...
10/05/2026

Compassion fatigue is a build up of unresolved trauma, grief, crisis, and emotional vulnerability that contributes to burnout. Read more at https://hubs.li/Q04z9mXB0

Research concludes that there is a strong relationship between teamwork, safety, and burnout in health care teams. Read ...
10/01/2026

Research concludes that there is a strong relationship between teamwork, safety, and burnout in health care teams. Read the full article from American Medical Association here: https://hubs.ly/Q04wYCXn0

The SafeHaven model of increased resources offered through 3rd party administration increase confidence in seeking menta...
09/29/2026

The SafeHaven model of increased resources offered through 3rd party administration increase confidence in seeking mental health and well-being support. Learn more from our 2026 Impact Report at https://hubs.ly/Q04wYBLr0

As a physician, managing work-life balance can be difficult. Check out this guide on how to prioritize the important thi...
09/25/2026

As a physician, managing work-life balance can be difficult. Check out this guide on how to prioritize the important things in life: https://hubs.li/Q04wYzsw0

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2924 Emerywood Parkway
Richmond, VA
23294

Telephone

+18045632584

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