Thrive Well

Thrive Well Faith and mental health can flourish together. Partnering with you to create safer faith spaces.

08/21/2026

Church leadership being trauma informed is no longer a nice to have but a must!!

Big shout out to my newest top fan! 💎Keith Harrison
07/24/2026

Big shout out to my newest top fan! 💎

Keith Harrison

07/15/2026

Religious psychosis is real. However, it is also being used to discourage those who are in their sanctification process to question their walk. This video is a quick breakdown of the difference between actual religious psychosis, religious OCD, overly zealous Christians, and sanctification. Proper mental health education matters.

07/02/2026

Yes I know the saints can be something else at times 😩, but understanding someone else’s church hurt claim doesn’t require identical experiences. It does require humility to recognize that someone else’s journey may have been very different from our own. Empathy starts when we find ourselves more curious about each other’s experiences. ✝️👑

06/30/2026

Grab your copy of my new journal More Than a Member: A Guided Journal for Those Healing from Church Hurt, Spiritual Abuse, and Religious Trauma here 👇🏾

https://a.co/d/0ebnCnPy

05/16/2026

How’s everybody doing? Drop your emoji! 👍🏾= I’m doing pretty good, 🤙🏾= so so but hanging in there, 😩=hanging on by a thread

05/07/2026

Here are 5 ways to know it’s time to refer your members to a higher level of professional mental health care.

05/06/2026

If you had to find a therapist today, would you know where to start?

👍🏾= yes
😩= no, help!!!
🤔= probably but I’m not sure

05/01/2026

Mental health education goes beyond understanding coping mechanisms and mental illness. It’s also important to understand the types of mental health support that exist and how to navigate that safely.

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