Senior Fitness Wit Toi

Senior Fitness Wit Toi Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Senior Fitness Wit Toi, Health & Wellness Website, 9200 Stony Point Parkway, Suite 130A, Richmond, VA.

This page is dedicated to the health and well-being of Older adults who are ready, willing and able to stay active and eat clean to maintain optimal fitness at any age.

08/13/2026

Strength & Conditioning wit Toi' Torski Dobson-Arnold!!!!!!

Every Thursday at 9am in person here at Stony Point Fashion Park Suite 178.

Wouldn't you rather be in the place?

Stop watching from home and get in the game of healthy living with other active older adults here in RVA!

08/11/2026

Good afternoon, Senior Fitness Wit Toi' members!

It's that time to get your Zumba steps in either from the chair or from the floor!

Either way, have fun and bring your water!

Hydration is KEY!



Torski Dobson-Arnold Harry Savage Chanette Hawkes

08/05/2026

When the goal is to get the scale below 300lbs, you've got to build that muscle..

Doctor's visit is next week. Fingers crossed that we'll meet that milestone.

Clap Larry on! He's been putting in the work and the hope it that the results with compliment our efforts.

2 sets of 12 Traditional PUSHUPS

08/04/2026

Please hop in and get your dance on with Harry Savage with Zumba Style with Harry.

Torski Dobson-Arnold, per usual, will be your modifier.

07/30/2026

Zumba Style wit Harry....at 'dat Zumba Gold level!
As promised, we are here to bring you the moves for our actively aging older adults. Torski Dobson-Arnold is using the chair for those who feel most comfortable doing Zumba from a seated position, while Harry brings the HEAT standing up!

07/30/2026

Did someone say, Chair Volleyball???


07/30/2026

Total Body Strength and Conditioning wit Toi

Today, and for the foreseeable future, I will be subbing for Total Body Strength wit Sheronda so, hop in and let's see what you are made of!




07/28/2026

Are you ready, because it's that time again!!!

is loading....

Torski Dobson-Arnold is the chair modifier and Harry Savage is gonna do "Zumba thangz" from the standing position.

😥🥺😡
07/07/2026

😥🥺😡

Address

9200 Stony Point Parkway, Suite 130A
Richmond, VA
23235

Opening Hours

Tuesday 9am - 1pm
Thursday 9am - 1pm
Saturday 9am - 12pm

Telephone

+18049057710

Website

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