National Counseling Group (NCG)

07/14/2026

Extreme heat can pose serious risks for people living with mental health conditions. Overheating and heat-related illness are real concerns, making heat health awareness essential for those with serious mental illness. Learn more about staying safe: https://ow.ly/fgcT50Zm2mN

07/10/2026

Summer is here—bringing fun and freedom! But for some children, the shift from structured school days to unstructured time can feel overwhelming. Without routines, kids may experience mood swings or behavioral challenges. Learning how to support your child’s mental health during the summer doesn’t need to be overly complicated: https://ow.ly/exEg50Zm1Mj

Summer break can be fun—but for some kids, losing school routines can affect their mental health. Learn simple ways to help your child thrive all summer long.

07/07/2026

Primary care providers at the Department of Veterans Affairs are pioneering a new approach to mental health—introducing virtual reality to help veterans manage stress, reduce anxiety, and boost overall well-being. The guided VR sessions are designed to promote calm breathing and relaxation. Take a look: https://ow.ly/4YcV50ZjHAi

Virtual reality devices help Veterans by offering additional ways to manage issues affecting their physical and mental health.

07/04/2026

🎉Happy Independence Day, everyone! This July 4th, let's celebrate our nation's 250th birthday with friends and family! Enjoy the get-togethers, cookouts, and fireworks – and have a safe holiday weekend!

07/02/2026

We’re honored to have joined inspiring leaders at Community Transformers Foundation awards brunch! Our Petersburg and Richmond teams are proud to support a mission that champions health equity for marginalized and underserved communities in Petersburg.

07/02/2026

Did you know that up to 40% of people living with depression or anxiety actually experience both at the same time? When these conditions overlap, symptoms can intensify and make daily life even more challenging. Building a personalized coping “toolkit” with therapy, lifestyle changes, and medication can make a real difference: https://www.verywellmind.com/coping-with-depression-and-anxiety-at-the-same-time-11996020

Depression and anxiety often occur together, affecting mood, focus, and daily life. Therapy, medication, and lifestyle changes can help you cope.

06/26/2026

Feeling down when everyone else seems to be soaking up the sun? You’re not alone. While summer is often seen as a joyful season, some people experience what’s known as summer depression, summer sadness, or the summer blues. While less common in the summertime, SAD still brings real challenges: irritability, frustration, insomnia, low energy, and lack of motivation. Discover common symptoms and practical tips for managing summer SAD:
https://ow.ly/TlzT50ZfTi5

It’s summertime, but you’re feeling less than sunny. Could it be summer depression? Here’s what can help.

06/23/2026

Exciting advancements in mental healthcare – researchers have created an "emotionally aware" AI model that can help clinicians diagnose mental health conditions more accurately and efficiently. This innovation could lead to faster, more effective support for those who need it most: https://ow.ly/pJq250ZfSAy

Researchers have developed a new "emotionally aware" AI-based model for classifying mental health conditions, which could help clinicians better diagnose patients' mental health conditions. The Emo-MHC model uses machine learning (ML) and deep learning (DL) techniques to analyze text from sources li...

06/21/2026

Happy Father’s Day! Today we honor all the dads, father figures, and caregivers who show up with love, strength, and support every day. Your presence makes a difference—thank you for all that you do. Wishing you a day filled with appreciation and connection!

06/19/2026

Happy Juneteenth! Today we mark the day in 1865 when enslaved people in Galveston, TX received word of their emancipation. We celebrate freedom, resilience, and the vibrant culture that shapes our communities. Let’s honor the rich history and continue the work of building an inclusive community.