J Group Counseling Services, LLC.

07/28/2026

“This is not therapy. This is behavioral training.”

RESET is structured and practical.

You’ll learn how to:

• Catch anger earlier
• Identify real triggers
• Replace explosive or silent reactions
• Use language that holds boundaries
• Repair without over-explaining

This is for people who are tired of cycles and ready to change patterns.
If you’re looking to vent, this isn’t it.
If you’re ready to respond differently, it is.

DM RESET for enrollment details.

07/28/2026

“This is not therapy. This is behavioral training.”

RESET is structured and practical.

You’ll learn how to:
• Catch anger earlier
• Identify real triggers
• Replace explosive or silent reactions
• Use language that holds boundaries
• Repair without over-explaining

This is for people who are tired of cycles and ready to change patterns.
If you’re looking to vent, this isn’t it.
If you’re ready to respond differently, it is.

DM RESET for enrollment details.

07/27/2026

07/06/2026

Regulated responses prevent consequences — not just conflict.

👉 Regulated responses prevent job issues, legal issues, and relationship breakdowns. DM “RESET.”

07/02/2026

Consistent regulation rebuilds trust faster than apologies.

👉 Apologies don’t rebuild trust — consistency does. DM “RESET” to start changing behavior.

06/27/2026

“Your anger is predictable. That’s the problem.”

You already know what sets you off.
Disrespect. Not being heard. Feeling dismissed. Losing control.

What you don’t know is how fast your body reacts before your mind catches up.

That’s why the same pattern keeps showing up.
The tone change.
The sharp words.
The shutdown.
The regret after.
This isn’t random.
It’s automated.

If anger feels like it takes over before you can stop it, you don’t need more awareness.
You need interruption skills.
That’s what RESET teaches.

DM RESET if your reactions feel automatic and costly.

06/10/2026

Tired of Your Anger Taking Control of Your Life? Try the Anger RESET.

Anger doesn’t make you “bad” — it just means your fire has no focus.
Let’s fix that.

Join the Anger RESET Program — designed for teens and adults ready to stop reacting and start responding.

🔥 Two ways to RESET:
💬 Group Classes: Wednesdays @ 6 PM (Adults) & Thursdays @ 6 PM (Teens) — $50 per session

💻 Self-Paced Online Course: $299 — includes two 30-min consultations with a licensed professional

By the time you finish, you’ll know how to: ✅ Recognize where your anger starts
✅ Identify your real triggers
✅ Respond instead of explode
✅ Reclaim your peace

🧘🏽‍♂️ This isn’t information — it’s transformation.

Start walking in your calm, controlled power.

📲 Contact: 804-855-8403
📧 [email protected]
💻 Enroll now → https://www.jgroupcounselingservices.com

06/06/2026

Down N Dirty Fun Day

J Group Counseling Services LLC
Vendor event