B Pilates

B Pilates Pilates programs for Post injury rehabilitation and pre/postnatal clients. Services provided at:
Fo

"Change happens through movement, and movement heals..." ~ Joseph Pilates

I provide Pilates training to pre/postnatal clients, post injury rehabilitation clients and I also teach a variety of classes and privates. It is my goal to help you move better, heal faster and get stronger!

My teaching is founded in these 6 principles that are crucial to a complete and fully immersed experience.
03/11/2026

My teaching is founded in these 6 principles that are crucial to a complete and fully immersed experience.

Joseph Pilates created it as a system to:Develop uniformly developed musclesImprove posture and alignmentRestore natural...
02/22/2026

Joseph Pilates created it as a system to:

Develop uniformly developed muscles
Improve posture and alignment
Restore natural movement patterns
Enhance mental focus and body awareness
Create a strong, flexible, and balanced body

04/07/2024

Reformer Pilates class in Steveston Tues April 9
$30 cash
DM me if interested!

04/05/2023
01/24/2022

Prenatal Pilates at Focus Pilates
6 sessions on Sundays at 10am starting Jan 30th
$150+ tax, Beginners welcome!

Address

Richmond, CA

Telephone

+16048573544

Website

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