Concrete Roses Counseling & Consulting

10/18/2026

🌱 GROWING. CHANGING. FIGURING IT OUT.

Nobody talks enough about how challenging the in-between years can be. You’re expected to make big decisions, discover who you are, build relationships, and plan your future…all while still trying to figure life out.

Here’s your reminder: You don’t have to have it all figured out to be growing. 🩷

Introducing EMERGING: Claiming Your Space in the In-Between Years 🌿

A 4-week virtual group therapy experience created for young adults navigating life’s transitions, finding their voice, building confidence, establishing healthy boundaries, and learning to embrace the person they’re becoming.

This is a space to feel SEEN. HEARD. VALUED. SUPPORTED. 🤍

📌 THE DETAILS:

🗓️ November 2–28, 2026
🩷 Ages 17–23
💻 Virtual | 1-hour sessions:
https://docs.google.com/forms/d/e/1FAIpQLScO2BVp099zeTqOOZFNDnciiO5CPBQoDVZYyg5JONe5abC3Uw/viewform?usp=header
⏰ Mondays at 2:30 PM OR Saturdays at 9 AM
🌱 4 Weeks of Connection, Reflection & Growth

Because growth doesn’t come with a deadline, and everyone’s journey looks different.

You’re not behind. You’re BECOMING. ✨

📩 Ready to claim your space? Scan the QR Code or click the link in bio to register!

Just Keep Growing. 🌱

JustKeepGrowing BloomAnyway

09/26/2026

DON’T MISS OUT! Concrete Roses will be hosting a FREE virtual event on SEPTEMBER 28th in honor of Su***de Prevention Month! Comment “link” and we will dm you the link to login! See you soon! September 28th 7:30pm EST. Tell a friend to tell a friend! ***depreventionmonth 🌹

09/16/2026

🩷 Sometimes showing up is the first step.
Join Concrete Roses Counseling & Consulting on September 28th for a FREE virtual conversation in honor of Su***de Prevention Month. 🌹
We’re creating a safe space to talk openly about su***de awareness, recognizing when someone may be struggling, breaking down myths, and learning practical ways to support the people we love.
Whether you’re joining for yourself, someone you care about, or simply to learn—this conversation is for you.
💻 Virtual via Zoom: https://us06web.zoom.us/j/83975474595?pwd=k3lejgfuMbcqL7tFmtqcKej6azRkQh.1

🩷 FREE & open to the community
📅 September 28th
Come listen. Come learn. Come as you are. 🌹
***dePreventionMonth

08/12/2026

🌹 HELP US WELCOME ERIKA TO THE CONCRETE ROSES TEAM! 🌹

We are SO excited to officially welcome Erika Saunders, MSW, LMHP-S to Concrete Roses Counseling & Consulting! 💕

With more than 12 years of experience in the mental and behavioral health field, Erika brings the perfect combination of experience, compassion, authenticity, and accountability to the therapy room.

Erika works with individuals navigating anxiety, depression, trauma, addiction, relationship challenges, life transitions, emotional regulation, and developing healthier coping skills. Her approach is supportive, direct, solution-focused, and centered around meeting you exactly where you are—while still encouraging you to grow beyond where you’ve been.

And THAT is what makes her such a natural fit for Concrete Roses. 🌹

We believe therapy should be a space where you can show up as your full, unapologetic self—where you can feel supported, challenged, celebrated, and reminded of the strengths you already possess. Erika embodies that mission beautifully.

She is passionate about helping clients break unhealthy patterns, build healthier boundaries, rediscover their strengths, and step confidently into the version of themselves they’re working toward.

✨ And the best part? Erika is NOW ACCEPTING NEW CLIENTS!

If you’ve been thinking about starting therapy, getting back into therapy, or finally saying, “Okay… I’m ready to work on me,” this may be your sign. 💕

🌹 Roses CAN grow from concrete—and you don’t have to do the growing alone.

Book your consultation with Erika today!

07/05/2026

🚨 DON’T WAIT UNTIL THE SCHOOL YEAR STARTS TO WISH THEY HAD MORE TOOLS. 🚨

Registration for our Summer Coping Skills Therapy Group for ages 11-15 is NOW OPEN, but spots are LIMITED and filling QUICKLY!

This group is designed to help teens and pre-teens build practical skills to:
🌹 Manage stress and anxiety
🌹 Navigate big emotions
🌹 Improve communication
🌹 Build confidence and self-esteem
🌹 Develop healthy coping strategies and boundaries

Summer gives us the space to slow down, learn, and grow before the demands of school, sports, and activities return.

Because coping skills are just like muscles—they work best when we build them before we need them.

⏳ Once spots are filled, registration will close.
📩 EMAIL us today to reserve your child’s spot before it’s too late. [email protected] OR use this link to sign up https://forms.gle/jRzxHZyDeVWHrKez8

06/14/2026

Walk YOUR path 🌹 the other lane is taken.

05/22/2026

I am happy to share that I am now accepting new supervisees in Virginia and D.C for clinical supervision towards their LCSW! Let’s put those master’s degrees to use!!!!!

I will be hosting an open group consultation meeting for more information/details about clinical supervision with me on May 28th at 7PM. Please feel free to email me at [email protected] for the link! 🌹

05/02/2026

Y’ALL READY FOR THIS?! 👀✨

It’s Mental Health Awareness Month, and we’re not just talking about it… we’re doing something about it.

Everybody says “take care of your mental health.”
Everybody says “check on your people.”
…but what does that actually look like in real life?

Let’s talk about it. For real.

🗣️ “Can We Talk for a Minute?” – Mental Health Conversation
📅 May 12th
⏰ 7PM
📍 Virtual on Zoom
💸 FREE

This is your space to come as you are, learn practical steps, get real resources, and walk away with something you can actually use—not just motivation, but ACTION.

Because awareness is cute… but application is what changes lives.

📲 Press & hold the QR code to go straight to the Zoom link and join us! OR use this link!

https://us06web.zoom.us/j/87887530951?pwd=weUR4KbpIts6f5V1SL1p9MQvbBKGkb.1

Pull up. Bring a friend. Share with somebody who needs it.

03/16/2026

Happy National Social Work Month! Make sure to follow us on TikTok 🫶🏾💜.

Check out Concrete Roses Counseling’s post.

12/21/2025

Rest is essential to healing, too! Slow down this holiday season 🌹🙏🏾