Wrenn Recovery Resources

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Wrenn Recovery Resources As a professional life coach and recovery coach, I am passionate about helping others achieve their goals and live their best lives.

My approach involves identifying what is holding you back and developing a personalized plan to help you succeed. Welcome to my life coaching practice! I believe in incorporating hobbies, physical exercise, and creativity into my coaching approach to help you reach your full potential. Let's work together to create the life you deserve!

Well, I guess it's official… I'm going all-in on Wrenn Recovery Resources!Figured if I was going to do this full-time, i...
10/08/2026

Well, I guess it's official… I'm going all-in on Wrenn Recovery Resources!

Figured if I was going to do this full-time, it was probably time to finally create a logo!

Excited for this next chapter and extremely grateful for the work I get to do every day and the people and families I get to work alongside.

It's been a pretty incredible journey getting to this point, and I'm excited to see where things go from here. Thank you to everyone who has supported me along the way!

09/25/2026

This Monday night 💙 From Our Families to Yours: A parent’s guide to substance use in young people.
Join us for a presentation by Linda Hancock, FNP, PhD, followed by a panel of parents and their young adult children sharing honest experiences with substance use, treatment, and recovery.
📅 Monday, Sept 28 | 6:00–7:30 PM
📍 St. Stephen’s Church, 6000 Grove Ave, Richmond
💻 Livestream available
Hosted by @[JHW Foundation] × @[Rams in Recovery]

01/28/2026

A slip doesn’t erase your progress.
Ego and shame kept me stuck longer than addiction ever did.
Failure isn’t there to shame you — it’s there to teach you.
Reset. Reach out. Keep going. 💪

01/26/2026

If you’re snowed in and spiraling — save this. ❄️🧠
Structure beats chaos every time.


recoverytools

01/16/2026

If someone you love is getting into treatment, the days leading up to it can feel overwhelming.

So many questions.
So much fear.
So much pressure to say or do the right thing.

Support doesn’t mean fixing or rescuing.
It means calm. Consistency. Safety.

You didn’t cause this.
You can’t control it.
But you can show up in a way that truly helps.

🤍



01/14/2026

Sometimes the question isn’t wrong —
it’s just landing on a nervous system that’s been living in survival mode.

When someone has been through addiction, chaos, or repeated consequences,
“Are you okay?” can feel like judgment instead of care.

Connection doesn’t come from control.
It comes from safety.
From consistency.
From showing up the same way — even when it’s hard.

Connection beats control every time.











12/24/2025

Waiting until after the holidays nearly cost me everything.

I thought staying home was the right thing.
I thought I’d deal with it later.

But I wasn’t present — and waiting only caused more damage.

If you or your family are having this conversation right now, hear this with love:
choosing help today may feel hard, but it might be the reason you get many more holidays together.

Sometimes the hardest decision now is how we protect the future.

— Wrenn Recovery Resources 🤍














12/10/2025

December hits different in recovery.
The pressure. The darkness. The juggling act of work, family, friends, finances, and routines.
If you’re barely holding it together, you’re not failing — you’re human.
You’re doing better than you think. ❤️🔥

Address

Richmond, VA
23173, 23218–23242, 23249–23250, 23255, 23260–23261, 23269, 23273–23274,

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