Julian Healthcare

08/03/2026

If you're not eating enough protein, you may be missing one of the key nutrients your body needs to stay strong, energized, and healthy as you age.

Swipe through for six simple ways to add more protein to your day, then tell us which strategy you're going to try first. 🤍

07/31/2026

Protein isn’t just another nutrition trend.

It’s one of the most important nutrients for supporting healthy hormones, stable blood sugar, muscle mass, metabolism, and long-term health.

Read our latest blog post to learn more about why you need more protein during perimenopause and beyond, signs you may not be getting enough protein, tips to eat more protein, and more.

Find the link to the blog post in the comments.

07/31/2026

Learn more about protein in this month's newsletter!

As women move through perimenopause and menopause, our bodies naturally change, and so do our nutritional needs. One nutrient that deserves a little extra attention is protein. It does so much more than support muscle. Protein plays an important role in healthy aging, balanced blood sugar, metabolis...

07/27/2026

Small steps lead to big changes. We’d love to help you take the first one. Comment FOUNDATIONS to learn more about our membership.

07/19/2026

Important information if you spend time outdoors!

07/02/2026

In this month's newsletter, we're sharing our latest blog on healthy sun exposure, one of our favorite health tools, supplements we love, a free educational webinar, and don't miss our list of supplements and wellness products currently available for 60% off. Read it here:

https://julian-healthcare.kit.com/posts/june-newsletter-sun-exposure?_gl=1%2A1nww281%2A_gcl_au%2AMTcxNDI5OTg3Ny4xNzgyNzc0Njg4LjE4NzM1ODM3NDMuMTc4Mjg0NjA5NC4xNzgyODQ2MDkz&utm_id=97758_v0_s00_e0_tv4_a1demonfjv7186&fbclid=IwY2xjawSyo6VleHRuA2FlbQIxMABicmlkETE2WXlSUUhvUDZMbmVUN2xtc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHgyejP5snF6xUsgjO2bT9VP1NyjzzsSzXsLetst6_RgeOYDMhK69khjQfyK8_aem__VuDthgJB5rMHld7gDsDkg

Summer is a wonderful reminder that some of the best ways to support our health don't have to be complicated. Spending time outside, soaking up a little sunshine, moving our bodies, and slowing down can all play a role in helping us feel our best.

06/28/2026

We have openings this week for a Discovery Call with Susan!

A functional medicine approach requires you to commit time, energy, and resources. Before doing that, we understand that you want to make sure we are a good fit for you. That is why we offer 15-minute discovery calls.

This call allows Susan to explain the functional medicine approach to you, you can ask her questions, and you can decide together if Julian Healthcare is a good fit for you.

All proceeds from our Discovery Calls are donated to the Henry County Pregnancy Care Center.

Schedule here: https://www.optimantra.com/optimus/om/patientaccess/servicesallV2?fbclid=IwY2xjawEoxclleHRuA2FlbQIxMAABHat5MUwqFMzwD_P78uU9lwxN-6geY8-mdmz-now43EerI2NXtuQnbxZSRA_aem_PecAu_FybUD1dDbbjGqPvg&lid=bzZiSEtMMTV2UDR5R0FXSE1yNkxrdz09&pid=T0RpVGZwYmpJS0p4K29hbnBsbk1GZz09

06/20/2026

Are you tired of feeling dismissed and being told your labs are normal? It’s time for a change; you deserve to be heard! Our passion is helping women like you because we know what it’s like to struggle with unanswered questions and endless symptoms.

Why schedule an appointment with Susan at Julian Healthcare?

🌿 She listens when no one else will.
🌿 She digs deep to find the root cause, not just mask your symptoms.
🌿 She runs the right tests—no more guessing games.
🌿 She educates you about your body, mind, and treatment options.
🌿 She understands what you’re going through because she has lived it too.

It’s time to take control of your health and finally feel empowered. Let’s find the answers together.

Book your discovery call today. You deserve to feel like the most important person on your health team.

Click here to book: https://www.optimantra.com/optimus/patient/patientaccess/servicesall?pid=T0RpVGZwYmpJS0p4K29hbnBsbk1GZz09&lid=bzZiSEtMMTV2UDR5R0FXSE1yNkxrdz09&fbclid=IwY2xjawE3HKhleHRuA2FlbQIxMAABHZ4hNiKhzeMSVvrLTInB5AaPc4PsC0Y4KKKRHUFTWqXN9fnhrFPWthzbbw_aem_tt-d6oAgpJRcNtav_YCxsg