Centering Elements

Centering Elements Centering Elements offer mental health therapy to those who want to work on their mental and emotion

06/16/2026

We look forward to the 2nd annual BIPOC mental health Symposium! The return of T.R.I.N.I.T.Y. Tennis is exciting!

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Save the date July 24, 2026 6:30 - 9:30 pm
There'll be so much to do and so much to see!

05/20/2026

Congratulations to one of the best interns from .
Sierra Campbell has achieved her Masters in counseling mental health from !
She is ready to do research in the Virgin Islands for this summer!
We felt so blessed to have had her as an intern with us! She's an excellent counselor and she will probably excel in this field.
We hope she will return for residency but we know she will do great out in the world No matter where she goes!

05/06/2026

May is mental health awareness month!

🚨Group alert! 🚨Are you ready for change? Are you stuck in a cycle? Do you feel that therapy rates cost too much? Try a t...
04/25/2026

🚨Group alert! 🚨

Are you ready for change? Are you stuck in a cycle? Do you feel that therapy rates cost too much?

Try a therapeutic group!

This might be just the right fit for you!

Inexpensive and short-term who could ask for more?

Come hang out with Ray if you are a young adult looking for their next move.
This will mentally/emotionally assist you in continuing your climb!


🚨new group 🚨 let's assist your little one get transitionl!! It can be a lot for the littles!! Level up to emotional reg...
04/09/2026

🚨new group 🚨 let's assist your little one get transitionl!! It can be a lot for the littles!!

Level up to emotional regulation!!

04/07/2026

We are the champions my friend!!

We aren't so bad!


We are going to be outside!! Gearing up to do the annual BIPOC movement and mental health. This year we are doing it big...
03/11/2026

We are going to be outside!! Gearing up to do the annual BIPOC movement and mental health. This year we are doing it bigger and better! We have some great vendors but if you are into movement, mindfulness, holistic care, Eastern medicine, massage, music and exercise please reach out.

This is a family affair so we love vendors for the kids.

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The meaning behind " Love You, Me Too! " Women are often nurturers - showing love, care, and kindness to everyone around...
02/19/2026

The meaning behind " Love You, Me Too! "

Women are often nurturers - showing love, care, and kindness to everyone around us but in the process we sometimes forget to pour that same love into ourselves.

" Love You, Me Too! " Is about recognizing that while we love others we also deserve to love ourselves just as fiercely.

Come one, come all and check out this women's group! It is for you!

Everyone is not "happy" this season. What does your day look like? Share with a friend.
12/21/2025

Everyone is not "happy" this season. What does your day look like?


Share with a friend.

Classes start in January 2026. Please call for an appointment.
12/20/2025

Classes start in January 2026. Please call for an appointment.

Address

9201 Arboretum Pkwy
Richmond, VA
23236

Opening Hours

Monday 11am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 3pm

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