Andrew J. Mann

12/20/2023

Calling All Runners 🏃‍♀️

If you are looking to address that “nagging” injury or develop a mobility/fitness routine to prevent injury in the New Year we have expert clinicians that can help. Our “End of Year Deal” ends tonight at midnight. HSA/FSA plans are accepted and you can use the visits anytime you want in 2024!

12/17/2023

Quality Over Quantity 🤔

1. More 1 On 1 Time With Your Therapist

2. Fewer Days Per Week Traveling To Your Appts = More Time & Money Back

3. Professional Athletes Use Our PTs For Their Training And Rehab Needs

Don’t let insurance companies dictate how long and often you receive treatment. Choose a provider with your best interest at heart. Choose a provider with nearly 💯 5 ⭐️ google reviews and many more satisfied patients.

08/30/2023

Sign-up is open! 🏃‍♀️ 🏃🏻‍♂️ 🏃🏽

I am excited to be working with to organize a trail 5k at Robious Sports Complex this November!

The Twilight 5k is the primary fundraiser for the RRRC Youth Running Camp that occurs every July at this same location!

Thanks to our current growing list of sponsors:

08/02/2023

Good luck to our XC runners!

HS Cross Country starts this week and the College Season is not far behind. We are excited to see all of your hard work in the weight room this off-season pay off! 💨

.walterss .f_5

07/20/2023

As of July 1st 💪

You can come see me for physical therapy or dry needling anytime you want for as long as you want. No need to see your primary care physician or any other doctor first if you know you just need to come to PT!

05/12/2023

New Article Out 🗞️

Grateful to for the opportunity to share my skillset with our local running community.

I’ll be writing several articles for the “Runner Toolkit Series” with the focus of the first one pertaining to the use of foam rollers.

Check out the latest edition of “Miles & Minutes” Magazine out now: www.rrrc.org/miles-minutes

04/25/2023

Surgery vs PT

For many common orthopedic conditions, experts say patients should consider P.T. as a first line of defense.

04/20/2023

FREE 🧢 GIVEAWAY

In honor of Kyle’s Dad, Butch Adams, we will be running this weekend and donating to VCU Massey Cancer Center.

If you would like to participate, tag on your IG story this weekend while on your run either in the Monument 10k or on your own. Then find the link in our link tree for “Massey Alliance Fundraiser Site” to make a donation.

If you run and donate, stop by and see us next week at AP Stadium to claim your free AP swag.

04/06/2023

Head on over to for details on how to take part in the fundraiser for to end cancer.

My wife and I are running in the Monument 10k and hope to join other members of Team AP on April 22nd in raising money for a good cause!